i love doing dips

i love doing dips

  1. 2 weeks ago
    Anonymous

    i love YOU bro

  2. 2 weeks ago
    Anonymous

    dip these nuts in your mouth

    • 2 weeks ago
      Anonymous

      Sucking dick yay!

  3. 2 weeks ago
    Anonymous

    Me TOO!

  4. 2 weeks ago
    Anonymous

    >His muscles arent red
    ngmi

  5. 2 weeks ago
    Anonymous

    Dippety doo daaah!

  6. 2 weeks ago
    Anonymous

    How many can you The Dip™?

    • 2 weeks ago
      Anonymous

      I can do 5 with 40kg extra at 81kg BW.
      Working on getting 12 reps

    • 2 weeks ago
      Anonymous

      Best is 22 @94kg bodyweight
      Probably not good because am dyel
      Luv me dips though simple as

  7. 2 weeks ago
    Anonymous

    Same. Shit is too good, y'all. Feels so strong doing this, even more so doing in the rings, and the bulgarian dip. Most people can't do even one proper dip.

  8. 2 weeks ago
    Anonymous

    Hell yeah, i love dips too

  9. 2 weeks ago
    Anonymous

    The best

  10. 2 weeks ago
    Anonymous

    Me too. I've been doing weighted dips once a week. Noticed immediately it helped me break a plateau. Dips just hit my chest, shoulders and triceps in a way that no other pressing movement does.
    Chest and front delts gets stretched. Triceps get over loaded. Traps and side delts are used as stabilizers. Serratus and abs fire like crazy. Dips just feel great. Truly the squat of the upper body.

  11. 2 weeks ago
    Anonymous

    I would, but they fuck up my sternum for some reason. Oh well.

    • 2 weeks ago
      Anonymous

      Because you are leaning forward

  12. 2 weeks ago
    Anonymous

    Blue man has a lot of balls showing his bich ass around here.

    • 2 weeks ago
      Anonymous

      Looks like he needs to be taught a lesson

  13. 2 weeks ago
    Anonymous

    Dips hit the lats?

    • 2 weeks ago
      Anonymous

      Yes, but no.

      Bench Press hits your lats too, but nobody is retarded enough to bench and claim they are building their lats.

  14. 2 weeks ago
    Anonymous

    Me too. But, I fucked the tenden in the bottom of my Medial Delt during my first warmup rep last week. Now taking a week off of my shoulders just to be safe.

  15. 2 weeks ago
    Anonymous

    > crosses legs
    Enjoy muscle imbalances

    • 2 weeks ago
      Anonymous

      how many chromosomes you have

      • 2 weeks ago
        Anonymous

        More than you, asshole.

        • 2 weeks ago
          Anonymous

          >t.

        • 2 weeks ago
          Anonymous

          https://i.imgur.com/YQM95EJ.jpg

          >t.

  16. 2 weeks ago
    Anonymous

    Anyone else feels like the first rep is almost impossible and then they become easy as fuck?

    • 2 weeks ago
      Anonymous

      totally

      And then when you crank out that last rep you weren't even sure you could do, you feel like a total hero.

    • 2 weeks ago
      Anonymous

      I find the act of getting up quite hard, especially when I'm trying to increase the weight

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