I mog you

6'0 82/83kg 23yo

why are you all so fricking dyel?

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  1. 1 month ago
    Anonymous

    Is bench press banned at your gym? Wtf happened

  2. 1 month ago
    Anonymous

    Looking pretty gross there

  3. 1 month ago
    Anonymous

    pussy

  4. 1 month ago
    Anonymous

    You're supposed to curl with both of your arms.

  5. 1 month ago
    Anonymous

    post with a timestamp please

  6. 1 month ago
    Anonymous

    grim lat insertions

  7. 1 month ago
    Anonymous

    You look like a gargoyle

  8. 1 month ago
    Anonymous

    this looks disgusting bro

  9. 1 month ago
    Anonymous

    Absolutely VILE. Sorry, Champ.

  10. 1 month ago
    Anonymous

    Bro, you look like the monster in a horror movie.

  11. 1 month ago
    Anonymous

    sure u did put the work in, unfortunately u're a genetic dead end even at that low bf u look like shit

    • 1 month ago
      Anonymous

      no wat this is the best reply so far, you guys are supposed to help instead of just demoralizing

      Absolutely VILE. Sorry, Champ.

      atleast I'm white fuking Black person

      • 1 month ago
        Anonymous

        >white
        You have those fine Black/israelite curls. Do a DNA test you will be surprised

        • 1 month ago
          Anonymous

          Jews are white

          • 1 month ago
            Anonymous

            no true.

            t. "half israelite" genetically

  12. 1 month ago
    Anonymous

    I would kill myself if I looked like this

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      idk, i think his neck strength compared to his weight would complicate his suicide options.

    • 1 month ago
      Anonymous

      rope or shotgun, sir?

    • 1 month ago
      Anonymous

      nice digits anon

    • 1 month ago
      Anonymous

      Cackling rn

  13. 1 month ago
    Anonymous

    /lgbt/ is a redundant board

  14. 1 month ago
    Anonymous

    Top tier frame. Get a slight tan. Nothing crazy you don’t have to Hispanic brown just enough of a tan to get a slight olive/bronze color and not be translucent white anymore.
    Start doing lu raises look up how Lu Chibgchongbingbang who invented them says to do them and follow his advice slowly progress in weight.
    Do more bicep work.
    Do something for forearms.
    Do dumbbell chest press and dumbbell flyes.

    You’d have a top tier fizeek. Honestly I hope you’re pushing your shoulders down to look bigger because I want to look similar to this and idk how wide my shoulders are compared to my waste because I’m a fat moron cutting after dirty bulking from skelly levels. Really hope I have a solid shoulder:waist ratio. My waste was like 28 at my scrawniest never paid attention to shoulders back then though.

  15. 1 month ago
    Anonymous

    stop skipping ab day

  16. 1 month ago
    Anonymous

    [...]

    Top tier frame. Get a slight tan. Nothing crazy you don’t have to Hispanic brown just enough of a tan to get a slight olive/bronze color and not be translucent white anymore.
    Start doing lu raises look up how Lu Chibgchongbingbang who invented them says to do them and follow his advice slowly progress in weight.
    Do more bicep work.
    Do something for forearms.
    Do dumbbell chest press and dumbbell flyes.

    You’d have a top tier fizeek. Honestly I hope you’re pushing your shoulders down to look bigger because I want to look similar to this and idk how wide my shoulders are compared to my waste because I’m a fat moron cutting after dirty bulking from skelly levels. Really hope I have a solid shoulder:waist ratio. My waste was like 28 at my scrawniest never paid attention to shoulders back then though.

    yeah you're getting the hate posts because of your OP obviously but not bad. you definitely need to follow this dudes advice. Do some heavy ass skullcrushers and ez bar curls for the forearms, and DL. Kill two birds with one stone there.
    keep putting in the work.

    • 1 month ago
      Anonymous

      thanks for your suggestionsn especially the ez bar curls for forearms, working both muscles at the same time is crazy efficient

  17. 1 month ago
    Anonymous

    >claims 6'0 online
    okay so 5'9

    • 1 month ago
      Anonymous

      cope manlet, you will never be tall like me.

      stop skipping ab day

      first good advice

      Top tier frame. Get a slight tan. Nothing crazy you don’t have to Hispanic brown just enough of a tan to get a slight olive/bronze color and not be translucent white anymore.
      Start doing lu raises look up how Lu Chibgchongbingbang who invented them says to do them and follow his advice slowly progress in weight.
      Do more bicep work.
      Do something for forearms.
      Do dumbbell chest press and dumbbell flyes.

      You’d have a top tier fizeek. Honestly I hope you’re pushing your shoulders down to look bigger because I want to look similar to this and idk how wide my shoulders are compared to my waste because I’m a fat moron cutting after dirty bulking from skelly levels. Really hope I have a solid shoulder:waist ratio. My waste was like 28 at my scrawniest never paid attention to shoulders back then though.

      I will do everything you have said, especially the shoulder chinchong exercise, thanks

      In the picture I'm actually doing some rebalancinf since I have a low form of scoliosis, cousing my shoulders to be not so alligned.
      For your losing fat problems idk what to say, I did a 8 weeks cut at 1800 from 3200, crazy amount of protein low carb.

  18. 1 month ago
    Anonymous

    >replying to pics without a timestamp
    OP is gay for saving powerbottom pics on his pc lol

  19. 1 month ago
    Anonymous

    [...]

    You're either flexing your body in a poor way or your body is horribly imbalanced. Youre missing a lot of muscle size in your arms and core.

  20. 1 month ago
    Anonymous

    >I mog
    Rofl, incel, you'd be standing over in the corner, shaking with roid rage, while all the women eye-fricked my 6'3", 105kg+ frame because they can sense my provider genes, and my thick, daddy dick.

    • 1 month ago
      Anonymous

      Have fun fricking some gym prostitute, in 2024 high-end escorts are the way.

      It's not my fault if you cant make more than 5 figures a month 🙂

      p.s. 6 1/2 inches is all you need to make every girls cum, and yes when they see a young greek god instead of the usual rich old fart, they get instantly wet.

      • 1 month ago
        Anonymous

        I'm sorry but that's a very ugly car

        • 1 month ago
          Anonymous

          the only thing ""ugly" my ferrari has is its huge fuel consumption, but no issues since I make your year salary in a month.

      • 1 month ago
        Anonymous

        wasting money on this shit lmao. if you are so insistient on being wasteful cagie get 60s to 70s miscle car. these are actual good looking cars.

        • 1 month ago
          Anonymous

          >muh wasted money
          money is for spending/wasting. Some day I hope you experience it the way I have.

    • 1 month ago
      Anonymous

      POST BODY MUCH???

  21. 1 month ago
    Anonymous

    LMAO there are getiatric men trolling planet fitness who mog you, homosexual fricking twink.

  22. 1 month ago
    Anonymous

    >why are you all so fricking dyel?
    my wiener is thicker than your and my fore arm combined
    >specifically your wrist is slimmer than my wiener

  23. 1 month ago
    Anonymous

    [...]

    u need to stop with the mirror selfies and get o trigger to take proper photos

  24. 1 month ago
    Anonymous

    >clear steroid use
    >dropped weight too fast
    >fell for abs are made in the kitchen meme
    >unbalanced muscle development from left and right
    >discolored skin pigmentation
    >selfie sideways
    >cropped just above camera lens to hide receding hairline

    Pathetic.

  25. 1 month ago
    Anonymous

    Another middle eastern moron thinks he is the shit. you will never be white tho you absolute mongo

  26. 1 month ago
    Anonymous

    I mean seriously look at this. you are absolute pathetic

  27. 1 month ago
    Anonymous

    Also mohammed, my Audi costs 3x your lame as ferrari

  28. 1 month ago
    Anonymous

    Okay, and Andre the giant mogs you.
    >7'4
    >235kg
    >dead so he doesn't have to deal with this gay world
    >had a positive relationship with both parents
    why are you so fricking gross looking?

  29. 1 month ago
    Anonymous

    >I mog you
    you're borderine victim weight, i bet i have at least 50% on all your 1rms

  30. 1 month ago
    Anonymous

    wormboy tier lat insertions

  31. 1 month ago
    Anonymous

    I own land I paid for drawing porn.

    no. no you don't fricking 'mog' me.

  32. 1 month ago
    Anonymous

    Go outside and get some sunlight

  33. 1 month ago
    Anonymous

    If you actually are this guy, lol imagine roiding for this.
    If you're baiting with this moron's pics, get a hobby.

  34. 1 month ago
    Anonymous

    Where are the lats at?

  35. 1 month ago
    Anonymous

    The thing with most definition on your physique is your ribcage, can be fixed with proper diet and actual training. But what can't easily be fixed is your gross looking hair, you're going to want to start sorting that out as soon as possible

  36. 1 month ago
    BD

    >I AM ALSO WHITE
    CHECKMATE JUDEN

  37. 1 month ago
    Anonymous

    No one has posted body in contention to OP so OP does in fact mog everyone ITT. I will offer OP some advice though. Stay away from the razors OP and switch to a trimmer, your folliculitis is very unaesthetic, also you need to do more direct core work, ab wheel, russian twists, crunches, hanging leg raises to be exact.

    • 1 month ago
      Anonymous

      Core exercises lets gooo

      BTW what you said is true, I would have expected at least some reply pics but NOT A SINGLE ONE is brutal

      this board is full of larpers dyels

    • 1 month ago
      Anonymous

      I’d say I “mog him” I’m also ten years his senior lmao

      • 1 month ago
        Anonymous

        no

      • 1 month ago
        Anonymous

        Yeah you mog by virtue of being natty. Roid trannies are disgusting

      • 1 month ago
        Anonymous

        shoulder waist ratio 1.3 max, mine is 1.6 😉
        pec insertion are starwars fan vibes

        also idk what you mean by the senior shit but your waist shape screams low dick energy from miles...

        that's right there the real genetic dead end

  38. 1 month ago
    Anonymous

    [...]

    you're just higher bodyfat than you think. your muscle sort of hides the fat.

  39. 1 month ago
    Anonymous

    No chest, no abs, shoulders not defined. The only good thing is thin waist.

  40. 1 month ago
    Anonymous

    is that you quentin

  41. 1 month ago
    Anonymous

    You look like you could be captain of the Night's Watch

  42. 1 month ago
    Anonymous

    That is a blizzaro physique homie

  43. 1 month ago
    Anonymous

    Simultaneously unaesthetic and not functional or intimidating. It's clear you've put in some work, but it's probably time to find a plan to follow instead of just fricking off

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