I started estrogen to avoid twink death but now I have less Testosterone than the average biological woman

I started estrogen to avoid twink death but now I have less Testosterone than the average biological woman
my grandmother mogs me in lifting

what lifting can I do as a hrtwink to be able to carry a 4 pack of monsters back from Tesco's without swearing that doesn't require me to go into a gym? I have 1kg and 2kg hand weights

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  1. 4 weeks ago
    Anonymous

    I felt something in my pant when I saw this image

    • 4 weeks ago
      Gym Shaman

      That's because it's basically a picture of an extremely sexy woman getting plowed, but then the author decided to not draw breasts on the woman, and tell you they're a man.

      • 4 weeks ago
        Anonymous

        >forgot to remove /plg/ trip before homosexual posting
        it's over

        • 4 weeks ago
          Anonymous

          >bears like twinks
          I'm shocked, shocked to hear this

  2. 4 weeks ago
    Anonymous

    Get a rope and do elevated neck pulls to failure.

  3. 4 weeks ago
    Anonymous

    Put down the monsters and anything else that doesn't come from nature.

    Do calisthenics and sprint, if you are just starting out take it easy in the beginning, constancy is more important than going hard and burning out in a few days and quitting.

    But all of that is just bro advice, go see a doctor dude you now have an excuse to gear up.

  4. 4 weeks ago
    Anonymous

    Lift, eat enough, rest, repeat. Strength training is the same for everyone, men, boys, women, little girls - just adjust the weight or resistance as needed. Do pushups and floor/bench presses, pull ups and deadlifts and bent over rows, squats, calf raises, hip thrusts, clam shells, side planks... You have to work on lower body and core even if you're trying to build upper body strength, because everything stands on that foundation. This is something you want to do anyway because you probably want legs, ass and hips. You can use your dumbbells to help you build up the strength required to perform you bodyweight exercises if you have trouble with those. You can stack your dumbbells and wrap them in a towel to build a heavier weight for those exercises that require it, like deadlifts. Look up your exercises on israelitetube to learn how to perform them properly, usually there will be a 'form checklist' or something along those lines, Athlean X is good for this because they focus on safety above all else.

  5. 4 weeks ago
    Anonymous

    >I started estrogen
    anon you've already made a conscious decision to do something stupid, just get your boyfriend to carry shit for you

  6. 4 weeks ago
    Anonymous

    I need to leave this website, for good.

    • 4 weeks ago
      Gym Shaman

      You jerked off to the thumbnail, didn't you anon?

  7. 4 weeks ago
    Anonymous

    I'm glad that when Israel is no longer a country people will stop posting things like this.

    • 4 weeks ago
      Anonymous

      cope lmao

      • 4 weeks ago
        Anonymous

        Yeah brooo I'm sure the persecution of israelites stopped this time. Yeeeah I'm sure the teachings of the israelites stopped resulting in periodic purgings this time. Yeeeah bro I'm sure this time nobody will oppose the israelites like that have done countless times through history. Yyyeeeeeaahh
        Honestly israelites should renounce their faith. It keeps getting them killed.

        • 4 weeks ago
          Anonymous

          huh
          just accept it there's a bunch of homosexuals here

  8. 4 weeks ago
    Anonymous

    When I was 12 I did 3kg curls for high reps and it grew my biceps really well
    So yes, use those weights for high reps and lift chairs around your home, that should be enough

  9. 4 weeks ago
    Anonymous

    One of my biggest fears is bringing a cute twink home then being surprised by those disgusting hrt breasts.

    • 4 weeks ago
      Anonymous

      >remove tgirl panties
      >no feminine benis
      >just a festering wound
      my nightmare

      • 4 weeks ago
        Anonymous

        yeah veganas look like shit wtf is up with that
        there's a reason veganas grow hair
        because no body want to see that shit!!!! no one even bothers finding the clit!!!!!
        an anus on the other side is much hotter from a man of woman
        my favorite anus is from gapeme8 and adriana chechik
        Dicks are better than veganas and anuses are better than dicks

        • 4 weeks ago
          Anonymous

          you're gay, that's all

    • 4 weeks ago
      Anonymous

      do you really think you could get a cute twink back to your place?

  10. 4 weeks ago
    Anonymous

    homosexual

  11. 4 weeks ago
    Anonymous

    >what lifting can I do as a hrtwink to be able to carry a 4 pack of monsters back from Tesco's without swearing that doesn't require me to go into a gym
    Daily gluck glucks to failure on a man who can carry them for you
    You could also do some farmer walks but just suck my dick

  12. 4 weeks ago
    Anonymous

    >hrtwink to be able to carry a 4 pack of monsters back from Tesco's without swearing
    Keked
    Whats with femboys and energy drinks?

  13. 4 weeks ago
    Anonymous

    Post body and bussy

  14. 4 weeks ago
    Anonymous

    Just do a regular bosybuilding routine. Basic compounds, some isolation and 10 to 20 sets per muscle group a week

    Man, what a bizarre post

    • 4 weeks ago
      Anonymous

      https://i.imgur.com/bMzQL15.jpeg

      I started estrogen to avoid twink death but now I have less Testosterone than the average biological woman
      my grandmother mogs me in lifting

      what lifting can I do as a hrtwink to be able to carry a 4 pack of monsters back from Tesco's without swearing that doesn't require me to go into a gym? I have 1kg and 2kg hand weights

      I forgot you only have small weights.

      You can try calisthenics. Pull ups, push ups, bulgarian squats/pistol squats, dips, yadda yadda

  15. 4 weeks ago
    Anonymous

    is it really gay to frick femboys and twinks? it's more of a dominance thing than a gay sex thing

    • 4 weeks ago
      Anonymous

      of course not

      • 4 weeks ago
        Anonymous

        If you can troon out while staying convincing, then I approve. I only hate the autistic "trannies" that are clearly fat, balding, ugly middle-aged men. They ruin it for the rest of you IMO.

        He was cuter as a twink tbh, totally ruined by the fake plastic breasts.

    • 4 weeks ago
      Anonymous

      No, just hit it and don't be the ine getting fricked

    • 4 weeks ago
      Anonymous

      >Nah bro you just gotta imagine the grown man you're gonna make need a diaper at 20 is a hot woman
      >it ain't even gay at all just try it out

      • 4 weeks ago
        Anonymous

        >Nah bro you just gotta imagine the grown man you're gonna make need a diaper at 20 is a hot woman
        That's the grown man's problem. Twinks and femboys are pump and dump. Everyone knows this.

        • 4 weeks ago
          Anonymous

          >I'm not actually a giant dick sucking homosexual, I just am a giant gay, that's all

          • 4 weeks ago
            Anonymous

            It sounds like it's your fault you got raped by your uncle, DYEL cuck.

            • 4 weeks ago
              Anonymous

              >I AM STRAIGHT AS AN ARR-
              >OH??
              >IS THAT A PREPUBESANT BOY
              >I NEED TO BE IN HIS ASS
              >THIS
              >VERY
              >INSTANT

    • 4 weeks ago
      Anonymous

      that's the thought many people have
      i havent read a story where a guy fricked even a passing trap and didnt feel immense disgust afterwards

  16. 4 weeks ago
    Anonymous

    AIDS gains

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