I Wake up Every Morning and I'm Happy

Because i'm IST

- share goal physique

  1. 1 week ago
    Anonymous

    it was nice of that homely girl to take the picture for you

  2. 1 week ago
    Anonymous

    What bodyfat percentage is picrel? Like 6-7%? How attainable is that size and that leanness

    • 1 week ago
      Anonymous

      >Like 6-7%
      fuck no. check his forearms if he had low bf you'd see his veins. id say he is about ~10%

      • 1 week ago
        Anonymous

        Check the abs, that's below 10% for sure

  3. 1 week ago
    Anonymous

    It's this guy right?

    The norwood reaper spares no one

    • 1 week ago
      Anonymous

      He's not saying anything that can be identified as wright or wrong, it's just that he regrets that he shaved his head.
      I am buzzcut with 3 mm, after a lifetime of having my hair a bit longer than this guy's previous look, and it feels much better.
      But being bald or buzzcut does not work if your head has a weird shape - it will make you look either like an alien, either like you came from chemotherapy.

  4. 1 week ago
    Anonymous

    Nice rib wingy thingies

    • 1 week ago
      Anonymous

      Uhh that’s his gf

    • 1 week ago
      Anonymous

      Serratus anterior if you want to train them. It's really good for striking power.

  5. 1 week ago
    Anonymous

    I'm fit, but I dont base my happiness on appearance. Just using your body for what it's designed is happiness enough. You're a mirror wanker, no different from selfie thots

    • 1 week ago
      Anonymous

      Post body

      • 1 week ago
        Anonymous
        • 1 week ago
          Anonymous

          gay

          • 1 week ago
            Anonymous

            I'm gay, but I dont base my sexuality on appearance.

            • 1 week ago
              Anonymous

              Well you look like a giant gay, so you must be doing something wrong then.

              • 1 week ago
                Anonymous

                Thanks for calling me big haha!

  6. 1 week ago
    Anonymous

    too lean for me personally, I would gain about 3-4%

    • 1 week ago
      Anonymous

      You wouldn't have trouble gaining that weight, would you? Hehe fatty.

      • 1 week ago
        Anonymous

        I'm not fat, 1.82m 84kg 80/110/140/170 14% bf
        post body

        • 1 week ago
          Anonymous

          LMAO! Anything above 12% is fat bro. Lose some weight.

          • 1 week ago
            Anonymous

            fuck that, I'm way stronger at around 14% it's my sweet spot.
            I could cut but no lower than 12%

  7. 1 week ago
    Anonymous

    As a former skelly, I'd be happy with Ed Norton nazi mode

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