Lifting heavy, running, lifting heavy, cold showers, walking up and talking to random women in public. Get into a fight on purpose a la fight club. Fast for more than 48 hrs.
Your mental powers are twisted if your goal is suffering. You're a masochist, fearing failure of trying to better yourself.
If you want to exercise your mental powers, try being happy, making friends, and being supportive to yourself. You know, all the things a healthy person does that you struggle to do, so instead of admitting that you're a miserable depressed loser, you say "im testing myself".
face your fears
Lifting heavy, running, lifting heavy, cold showers, walking up and talking to random women in public. Get into a fight on purpose a la fight club. Fast for more than 48 hrs.
Good fucking job dude, way to go
Talk to women
Nofap
Browse ISTnol.biz/fitness/
Lsd
Take a BBC in your ass and film it for IST, n-nohomo of course.
Your mental powers are twisted if your goal is suffering. You're a masochist, fearing failure of trying to better yourself.
If you want to exercise your mental powers, try being happy, making friends, and being supportive to yourself. You know, all the things a healthy person does that you struggle to do, so instead of admitting that you're a miserable depressed loser, you say "im testing myself".
You're completely brainwashed and delusional
Not OP, but how do I make friends when I can't stand talking or interacting with others?
8 hours at work is all I can endure for human interaction
"Suffer" in ways that are constructive and actually make you better, not in ways that actually do damage, especially physically.
Download grindr and invite several intensely horny older men to viciously pound you.
Libgen an advanced mathematics textbook at the phd level
>Libgen
anon, I..
/fast/ unironically.
Ice cold showers
Maintain a 4 day workout routine, do daily cardio, all while pursuing an advanced degree that offers little vacation time.
>T. Suffering medfag
Try becoming a cuck. You will literally be humiliated and all that suffering will turn you into a nietzschean ubermensch.
bear crawl, burpees, jump squats, hill sprint in that order
3x, minimal rest
Used to call this the "death" workout