I want to force myself to shit every morning before I leave for work/school. Coffee doesnt do it for me.

I want to force myself to shit every morning before I leave for work/school. Coffee doesn’t do it for me. I have a nice Japanese washlet at home and using public toilets ruins my day. How can I make this happen consistently?

  1. 2 weeks ago
    Anonymous

    1 lb of broccoli the night before

  2. 2 weeks ago
    Anonymous

    Dont overeat and skip todays shit til morning

  3. 2 weeks ago
    Anonymous

    Just hold your next shit till preferred time

  4. 2 weeks ago
    Anonymous

    pop a few magnesium citrate capsules before bed, get the runs in the morning

  5. 2 weeks ago
    Anonymous

    drink Metamucil before bed
    will ensure you a nice satisfying shit every morning

    • 2 weeks ago
      Anonymous

      This. I prefer the capsules because of the taste. 5 capsules after every meal and you'll wake up ready to go

  6. 2 weeks ago
    Anonymous

    smoke a cigarette

  7. 2 weeks ago
    Anonymous

    Double the caffeine intake. Saying coffee “doesn’t work” for me sounds ignorant as hell. It’s a diuretic.

    • 2 weeks ago
      Anonymous

      Let me explain. My ordinary morning brew is 40g of coffee which is roughly 500mg of caffeine. I am not comfortable going higher than this. What I mean by “it doesn’t work for me” is that I still don’t get the urge to shit until a few hours later

    • 2 weeks ago
      Anonymous

      >diuretic
      yes it makes you piss more often, im the same as op no laxative effect no matter how much coffee i drink, ive heard people get the runs from coffee before, prolly just shit genes

  8. 2 weeks ago
    Anonymous

    Eat a lot of fibre rich veggies the night before and do an enema in the morning.

  9. 2 weeks ago
    Anonymous

    if u have a powerful vacuum you can suck your logs out that way

  10. 2 weeks ago
    Anonymous

    I can help you, but I refuse. Shitting at work is the best

  11. 2 weeks ago
    Anonymous

    >shitting in your own toilet

    • 2 weeks ago
      Anonymous

      What

      • 2 weeks ago
        Anonymous

        If you value your time you shit on company time

  12. 2 weeks ago
    Anonymous

    drink mate

  13. 2 weeks ago
    Anonymous

    Working from home.

  14. 2 weeks ago
    Anonymous

    I drink half a liter of kefir every morning (we have the good shit here, the one where the fermentation didnt stop and the top cover bulges from built up gas), never had issues shitting. Get some natural probiotics like kefir, kimchi, Sauerkraut + some fiber into your diet and you will never worry about your bowel movements again.

  15. 2 weeks ago
    Anonymous

    Somebody post that manga of the woman getting mad her husband isn't shitting.

  16. 2 weeks ago
    Anonymous

    change your eating patterns, it will take time but atleast you will know

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