I went down the skinnyfat rabbit hole and foudn this guy oskar faarkrog.

I went down the skinnyfat rabbit hole and foudn this guy oskar faarkrog. His shit doesnt have any evidence outside of his personal experiences and clients.

But what strikes me is his physique. I mean he looks kind of big? But like he is lacking something and still looks kind of bad?

  1. 2 weeks ago
    Anonymous

    He's not posing like the gays here, that's why he looks somewhat deficient.
    Links for the stuff you read on him, please.

    • 2 weeks ago
      Anonymous

      https://skinnyfattransformation.com/skinny-fat-transformation-the-2-phases-of-a-skinny-fat-transformation/

      • 2 weeks ago
        Anonymous

        Looks like he browses IST

      • 2 weeks ago
        Anonymous

        Just went through that entire website.
        That was unfathomably gay.
        This moron is a fucking scammer, he lives in thailand and married some moron chink.
        The truth is, if you're skinnyfat you're literally not putting in enough effort. Just getting more weight on the bar shouldn't be your goal.
        That's it.

        What that website says:
        Eat clean and get your test up by doing some BW exercises on the off days.
        There you go. Saved you 20 minutes.

  2. 2 weeks ago
    Anonymous

    He is a gay who once tried to do SS but didn't eat enough so he failed. Now he hates all exercises in starting strength other than weighted chin-ups, maybe that's why his body looks so underdeveloped other than the lats

    • 2 weeks ago
      Anonymous

      This. Dude looks like he swings from branch to branch to get around town.

      • 2 weeks ago
        Anonymous

        >not wanting to go monkey mode

  3. 2 weeks ago
    Anonymous

    no

  4. 2 weeks ago
    Anonymous

    >be skinny fat
    >eat at a caloric defict while lifting weights for a few months
    >boom, now you're just 'skinny' with a bit of muscle
    It's literally that simple. Why do fuckers like to overcomplicate this stuff too much?

  5. 2 weeks ago
    Anonymous

    >I mean he looks kind of big?
    Nope. Literal DYEL.

    • 2 weeks ago
      Anonymous

      post body ;^)

  6. 2 weeks ago
    Anonymous

    Strange physique. Why does he look off?

    • 2 weeks ago
      Anonymous

      insane lats

    • 2 weeks ago
      Anonymous

      Needs bit more delts, tris and quads. Then it would be great.

    • 2 weeks ago
      Anonymous

      It’s his arms. They look disproportionately small for his body

    • 2 weeks ago
      Anonymous

      I'd say small arms combo'd with big lats. Looks like all he does is pullups and rows.

  7. 2 weeks ago
    Anonymous

    He looks like he flipped upside down his torso.

  8. 2 weeks ago
    Anonymous

    Lats aren't even that big, just very high insertions and underdeveloped lower lats

  9. 2 weeks ago
    Anonymous

    He's lacking
    >Biceps
    >Forearms
    >Thin waist
    >Traps
    >Legs

  10. 2 weeks ago
    Anonymous

    Lmao, roiding for this.
    The dumbass really put his superphysiological test result and his hospitalization because of roids in his website to advertise his program.
    But it's all due to his protocol, book him NOW.

  11. 2 weeks ago
    Anonymous

    Add cardio to your calorie deficit and you will be lean as can be. It’s seriously that easy. Do cardio for 20 minutes a day and work it up to an hour

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