If carbs are so bad, how come meds who eat nothing but bread, rice and pasta have the longest lifespans in europe?
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If carbs are so bad, how come meds who eat nothing but bread, rice and pasta have the longest lifespans in europe?
Diet has no effect on life expectancy.
most moronic post i've seen on IST and that's saying a lot
checks out satan
check'd
Because they're all short and short people live longer
they literally eat so much fricking fish and seafood you Black person
>they literally eat so much
found the american
can't stand this wording
this, I can buy 1kg of fresh sardines for around 2.30€ to 3€
it almost feels like a cheat code, dirt cheap high quality proteins with lots of vitamins and healty fats.
Carbs are good
All the posts claiming otherwise are one schizo spamming
sunlight, some scientists did a study comparing scots to ozzys as both have similar diets and found scots have way worse heart disease because the lack of sunlight means less no2 is produced in the blood which lowers blood pressure or something along those lines. same reason why blacks in america are prone to high blood pressure
This seems more related to alcohol consumption
Forgot to say, but this is a yearly meat consumption map (includes fish and white meat)
We are built different, don't bother us with your diet autism
A small list of what I see people eating here on the daily
>A lot rice and bread(Italians prob eat more pasta)
>Lots of olive oil
>Lots of fruits
>Cheese and dairy
>Some fish and meat
We do eat a lot of animal products, moxyte.
We live longer because we aren 40% literal human feces, like you, ameriisraelite.
>nothing but bread, rice and pasta
Your premise is wrong, and you're focusing on one part of the human experience.