Diabetes is caused by the accumulation of intramyocellular lipids inside the cells, which is caused by an excess intake of fats, resulting in the inability to respond to insulin properly.
It's hard to create body fat without eating fat. Really fricking hard. Probably impossible without a crazy labcoat to make you eat a pound of sugar daily. In rodents, it's easy, but in humans, de novo lipogenesis (making fat out of non-fat) doesn't really work.
Unless you're a marathon runner you'd have a double chin and a pot belly in 3 or 4 months tops. You'd also be lacking in quite a few micronutrients. You'd strangely enough be getting enough protein to build muscle and enough fat not to frick yourself up but you'd also be eating almost 1140g of carbs per day. That's triple what even professional bodybuilders eat and double what the most carb depleted of them will eat before a competition. It's too fricking much dude
Yes, but there is some truth to the idea that you can eat "as much carbs as you want" as long as you avoid fat and added sugar because it's quite difficult to overeat a lot of carbs like potato. You'll find that a mono diet of bread will lead you to naturally restrict your portions over time. I sometimes go a couple weeks of eating a slice of bread with jam for breakfast and for lunch. You just don't want more. You get used to it and comforted by it. Anorexics do this kind of thing all the time.
As long as you don't eat fat, you would not gain weight.
Your carbs oxidized will always be close to your carb intake.
DNL is not a major metabolic pathway in humans.
If your diet is 10g fat, 150g protein, you have to eat 600g of carbohydrates per day just to maintain at 3000 calories.
It is really hard to gain fat on a fat free diet.
>he thinks you can only gain fat by eating fat
Lmao
My man you don't have to be a keto lard to realize eating bread only is not great
Then you never had really good bread bro.
Yes, while also dying of malnutrition. And probably develop diabetes.
you don't die of malnutrition unless you're starving for years or a literal toddler by eating only bread
Diabetes is caused by the accumulation of intramyocellular lipids inside the cells, which is caused by an excess intake of fats, resulting in the inability to respond to insulin properly.
where does the body fat come from if you don't eat any fat
Bait or serious?
It's hard to create body fat without eating fat. Really fricking hard. Probably impossible without a crazy labcoat to make you eat a pound of sugar daily. In rodents, it's easy, but in humans, de novo lipogenesis (making fat out of non-fat) doesn't really work.
Is that why fat blockers work so well and vegans are all thin?
Vegans aren't all thin. It's very easy to be a fat vegan (nuts, avocados, seeds, breads, pastas, oils).
Unless you're a marathon runner you'd have a double chin and a pot belly in 3 or 4 months tops. You'd also be lacking in quite a few micronutrients. You'd strangely enough be getting enough protein to build muscle and enough fat not to frick yourself up but you'd also be eating almost 1140g of carbs per day. That's triple what even professional bodybuilders eat and double what the most carb depleted of them will eat before a competition. It's too fricking much dude
God I love bread
Uh.. duh. How the frick would you burn 6000 calories a day with a body by wonderbread?
Yes, but there is some truth to the idea that you can eat "as much carbs as you want" as long as you avoid fat and added sugar because it's quite difficult to overeat a lot of carbs like potato. You'll find that a mono diet of bread will lead you to naturally restrict your portions over time. I sometimes go a couple weeks of eating a slice of bread with jam for breakfast and for lunch. You just don't want more. You get used to it and comforted by it. Anorexics do this kind of thing all the time.
Eating 6,000 calories by any means and not burning 6000+ Calories will result in increased body fat over time
Yes, you’d also die of malnutrition
>fatties are this afraid of feeling hungry
Kek
As long as you don't eat fat, you would not gain weight.
Your carbs oxidized will always be close to your carb intake.
DNL is not a major metabolic pathway in humans.
If your diet is 10g fat, 150g protein, you have to eat 600g of carbohydrates per day just to maintain at 3000 calories.
It is really hard to gain fat on a fat free diet.