If you could do only one exercise for self defense then what would it be? Posted on February 18, 2023 by Anonymous If you could do only one exercise for self defense then what would it be?
400m sprint repeats
>mfw I get to keep my wallet, phone and not get shanked.
If you're with your gf/wife/sister/mother?
why are they incapable of 400m sprints?
because they're females and you're encountering a male threat
and? can your mother not sprint? I'm not going to ask about the others because I know you don't have them
Be the threat
What if I'm not black, Indian or middle eastern?
those aren't threats
If you’re a White man, blend into a party crowd vs waiting for a street opportunity
It's still going to make defending them much easier than any other single exercise. Especially if paired with carrying a knife, having glass bottles/rocks nearby, or a gun.
the only one who won't sell you out is your mother and even that's dicey for a lot of guys.
You found a flaw on my entire self defense plan.
OP asked about SELF defense, not OTHER defense
Gotta have a plan for what happens if you get pinned. Against the average goofball you're not in serious trouble until he sits on you. Then you're fucked. Unless, you have the pelvic strength to reverse it.
Practice drawing my CCW
Won't help you if you're somewhere you can't be armed.
Imagine following some arbitrary rule posted outside a building. I’m always strapped, idgaf
Whatever the woman on the bottom is doing. God I wish that were me.
>Whatever the woman on the bottom is doing
wrestling rules are so fucking retarded that that is actually a legit technique
Complete the sentence:
>Imagine the ______
Straight punch horse stance strikes: Improves balance, trains punching and pulling at the same time, DYELS can't comprehend.
*CHK CHK*s x failure
Why would you want to empty your shotgun ?
so you can reload
>Can't run away from anyone armed
>Can't run away from anyone with more friends than you
OP claimed you weren't allowed to be armed so then I'll just practice shooting my gun. I changed my mind and thank you for reminding me why I should never play by the rules and someone with friends without weapons? A mistake for the entire group.
>OP claimed you weren't allowed to be armed
He never clained that. If you're referring to
, I brought it up because you can't be armed in certain settings like schools, government buildings, airports, officeplaces, and foreign countries. Also you might just forget to bring your gun somewhere one day.
>Can't be armed
If that were true school shooters wouldn't be a thing. I only need to run for cover thanks to breaking the rules while you need to run away.
>somebody tries to attack/rob you
>pull out your cock and piss on them
>"mmmm... now I've got the scent."
Wrestling naked women to failure 5x per week
>1xF not live among poor, dumb morons (read : USA)
>1xF carry a knife just in case
>carry a knife
now there's a knife in the fight, and it's 50/50 which one of you it ends up in
That's only true if you're bad.
Hold out off hand instead of knife hand.
Train a in some martial art, this is a retarded question. To entertain you, I think sprints like the other anon said or punching the bag if you'd count that, talking strength training strictly honestly I've no idea what one exercise would give you a better fighting chance. Maybe heavy squats? muscleups?
>talking strength training
martial arts literally can make you lift more. I don't know how but I know it does.
Cardio and strength combined into one.
train boxing to get a feeling for distance, going in and out fast, dodge and avoid punches while giving fast punches to the right spots.
Get a knife and now you are nearly invincible
Boxing and a handgun
Chick has a long ugly fave jfc
I likewise follow her on instagram. The only thot I follow.
Wait, I’m not a wrestler fag….., is that movement legal? If badly done the injury on the opponent’s or neck head can be practically fatal.
>opponent’s head or neck
It would benhot if haley snapped a girls neck ngl
That's called German Suplex.
Amateur wrestling is so bland compared to WWE
It's WWF asshole. There is no WWE I would know Hulkamaniac since '88 you got nothin poser probably think the Rock was great that's why you'll die of anal trauma
Wrassling peaked at WWF attitude era. Jon cena was the start of wwe
Attitude era was the start of the decline anon. The last gasp. It peaked in 1992, and then had an entertaining death rattle with the attitude era.
landmine barbell torque