Pullups. It’s tough to progressively overload on pushups unless you have a gf to sit on your back. You can always strap a 45lb plate or two to yourself and use different variations to target your entire upper body.
pullups all day long. A big back with big biceps will offer much better of a look than just chest/triceps on a thin torso. Also in terms of posture and functional strength, most people have overly tight contracted chest muscles from desk/computer posture where they are hunched over with their arms reaching in front of them for much of the day, as well as loose traps/rhomboids/scapular muscles. Collectively that means that even without chest exercise their posture will tend toward kyphotic back and rounded-forward hunched shoulders with poor shoulder stabilization and tendency toward impingement and injuring rotator cuff. A pullup regimen would strengthen the back, correct this postural imbalance, and make you look and feel taller/stronger
Enjoy wasting your life answering totally irrelevant hypotheticals to other worthless idiots who aren't even listening (notice how many people replied just to say the same thing as everyone else. What do you get out of that? "Pushups" Wow thanks for sharing, that was really worth your time to do.)
i got interested and looked it up. seems like the biggest muscles are mechanically push oriented in the human body. i thought at least lats would be bigger than tricep and pecs
Well, the legs are massive pushing muscles, so thats probably why. Also pushing benefits things like throwing and thrusting, which are important for hunting. You would only need enough pull strength to drag a deer across the ground or over hoist it over your shoulders, all while the legs are still doing the majority of the work.
pullups, so I could line up my dick to that trap mouth
Pullups
pullups
Revolving-sides
Pullups easy
does anyone actually enjoy pushups? its one of the only exercises i find it hard to breathe while doing
I think bench press is way, WAY more enjoyable.
Bench is the most fun lift so that's no surprise.
Not really, I've stopped making progress on bench after my first half a year of lifting. Everything else goes up but bench stays the same :/
Practice breathing more. I exhale when I push up and pretend I'm an Airbender and my air is moving me.
I’ve also had problems breathing during push ups but I can immediately this will help me immensely the next time I do them. Thank you.
pull ups and it's not close
https://www.reddit.com/r/Fitness/comments/2lkxuf/been_doing_nothing_but_chinspull_ups_for_years/
Pullups. It’s tough to progressively overload on pushups unless you have a gf to sit on your back. You can always strap a 45lb plate or two to yourself and use different variations to target your entire upper body.
>It’s tough to progressively overload on pushups unless you have a gf to sit on your back.
lmao nope
Sauce on that image? Reverse search did not turn anything up.
I know sauce but I'm not telling you because trap porn is not ISTness.
Andava
pullups all day long. A big back with big biceps will offer much better of a look than just chest/triceps on a thin torso. Also in terms of posture and functional strength, most people have overly tight contracted chest muscles from desk/computer posture where they are hunched over with their arms reaching in front of them for much of the day, as well as loose traps/rhomboids/scapular muscles. Collectively that means that even without chest exercise their posture will tend toward kyphotic back and rounded-forward hunched shoulders with poor shoulder stabilization and tendency toward impingement and injuring rotator cuff. A pullup regimen would strengthen the back, correct this postural imbalance, and make you look and feel taller/stronger
God I want to frick a gym twink so fricking bad
Get a fricking life and go outside, this is what pork addiction and a lack of positive female influence does to a beta
This explains why so many morons on this shithole website love traps so much
Pullups
Should do: Pull-ups
Want to do: Push-ups
What a stupid, irrelevant question. It will literally never apply to anything in real life. I truly hope you have a nice day some day.
buzz off loser
Enjoy wasting your life answering totally irrelevant hypotheticals to other worthless idiots who aren't even listening (notice how many people replied just to say the same thing as everyone else. What do you get out of that? "Pushups" Wow thanks for sharing, that was really worth your time to do.)
It’s okay anon you’ll be able to do a push-up AND a pull up one day :3
Hi loser. Didn't read all that... happy for u tho, or sorry that happened
no she won't
Pullups. Humans are pull dominant
i got interested and looked it up. seems like the biggest muscles are mechanically push oriented in the human body. i thought at least lats would be bigger than tricep and pecs
Well, the legs are massive pushing muscles, so thats probably why. Also pushing benefits things like throwing and thrusting, which are important for hunting. You would only need enough pull strength to drag a deer across the ground or over hoist it over your shoulders, all while the legs are still doing the majority of the work.
Andava
Based Andava Poster
Why is their face so ugly?
I don't even do push ups while pullups is a regular
push ups all day