If you had this exact same physique, would you bulk or cut?

If you had this exact same physique, would you bulk or cut?

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  1. 1 year ago
    Anonymous

    i'd lift.

    • 1 year ago
      Anonymous

      he lifts tho

      • 1 year ago
        Anonymous

        haha i know i was just trolling.

        • 1 year ago
          Anonymous

          ha ha good one my friend

      • 1 year ago
        Anonymous

        it doesn't show

    • 1 year ago
      Anonymous

      I would kill myself.

      it doesn't show

      I'd kms

      post body

  2. 1 year ago
    Anonymous

    Two months bulk, then cut.

  3. 1 year ago
    Anonymous

    I would kill myself.

    • 1 year ago
      Anonymous

      why tho

  4. 1 year ago
    Anonymous

    I'd (hair) cut

  5. 1 year ago
    Anonymous

    Everything here, individually, looks not disastrous. Your arms actually look quite good, for example. But put together as a whole, there's something very offputting, unnerving and kind of repulsive about your body as a gestalt. You're kind of grotesque and I don't understand why.

    • 1 year ago
      Anonymous

      It should be

    • 1 year ago
      Anonymous

      Skinnyfat but with muscle somehow. Strongfat but small. The manlet dadbod. There's nothing wrong with it, it just defies all convention. Unsettling at first because you don't know what to make of it, but with more exposure you will come to love it.

  6. 1 year ago
    Anonymous

    gem

  7. 1 year ago
    Anonymous

    Work more on chest and lose the body hair. There's nothing inherently wrong with chest/belly hair, but when it's this dark against pale skin and with that growth pattern it doesn't look good.

  8. 1 year ago
    Anonymous

    Get a haircut

  9. 1 year ago
    Anonymous

    Bulk a lil bit more
    Then cut

  10. 1 year ago
    Anonymous

    I would never have this physique. Stop self posting.

  11. 1 year ago
    Anonymous

    Enough mass to look aesthetic when lean. But if you wanna put on more mass you'd run the risk of developing a gut and then you'd have to cut more anyway. Just get the sixpack.

  12. 1 year ago
    Anonymous

    Just maingain if natty unless feeling like I need to get aesthetic. OP looks to be at a healthy bodyfat percentage for training and if there is no real purpose to be cut his performance will be higher at that weight. But no real point to really "bulk" heavy beyond this if natty. Just lift and train and everything will look better you will be happier healthier and have better performance than worrying about bulking and cutting. Unless your goal really is to have shredded abs but you are going to take a big performance hit to maintain them. I would rather continue to see my numbers go up than see my body shrink.

  13. 1 year ago
    Anonymous

    I'd kms

  14. 1 year ago
    Anonymous

    I'd cut and trim

  15. 1 year ago
    Anonymous

    Shave hair then cut. Also, take some creatine it will add some size to your muscles.

  16. 1 year ago
    Anonymous

    Cut. Youre getting fat

  17. 1 year ago
    Anonymous

    Bulk till mid-March and then start a softer -500kcal cut

  18. 1 year ago
    Anonymous

    If you want more definition then I'd say cut, but honestly you look like you lift but your hair is not doing you any favors

  19. 1 year ago
    Anonymous

    I would just fix the diet first and the body will naturally recomp to be leaner. He looks fluffy and soft because he eats a modern diet. The last thing I'd do is either cut or bulk on the same foods he's already eating which is what most tards in this scene do.

  20. 1 year ago
    Anonymous

    what would you guys do if you had this exact physique? cut or bulk

    • 1 year ago
      Anonymous

      bulk don't fear the mass. get to where you look massive in a shirt before you care about looking massive shirtless.

      • 1 year ago
        Anonymous

        it's the face brah, i lost my rizz. i was at a gym i went first time together and girls were miring me although i got the facefat. i even cucked my lean gym bros.

        >massive
        i have ottermode genes i have been bulking last 4 months i was 78kg at this pic i can't go any more bro im already 17% bf at that pic

        • 1 year ago
          Anonymous

          youv got the beard to hide the facefat. PACK ON THE SIZE ITS NOW OR NEVER!!!

          honestly i know you are probably all about aesthetics but you need to get wider. skinny waist is good but you are always going to look small with a small waist. fight the ottermode. weighted back extensions and front squats to really bulk up that core.

          • 1 year ago
            Anonymous

            lol i already started defict 3 days ago and you motivate me to resume my bulk. i was training really hard and was seeing gaings but the face fat thing is not that beard can do a lot because im fat on the upper cheeks if you know what i mean and my face gets rounder is like going from chad to incel in my head or maybe im overthinking it

    • 1 year ago
      Anonymous

      shave and frick

      • 1 year ago
        Anonymous

        >shave and frick
        what do you mean? my beard is cucking me?

      • 1 year ago
        Anonymous

        women love beards virgin

        • 1 year ago
          Anonymous

          they know very well that you are trying to hude your ugly face when you grow one

      • 1 year ago
        Anonymous

        he is an incel shaving wont save him

    • 1 year ago
      Anonymous

      Why are his nips white?

    • 1 year ago
      Anonymous

      id stop shaving

  21. 1 year ago
    Anonymous

    End of winter? Probably cut. End of summer? Bulk

  22. 1 year ago
    Anonymous

    I would try to grow taller.

  23. 1 year ago
    Anonymous

    Cut

  24. 1 year ago
    Anonymous

    I would bulk for like three or four months, then cut for two, then shave my chest and get a haircut.

  25. 1 year ago
    Anonymous

    Cut not too much while, on the other hand, a bit more chest.

  26. 1 year ago
    Anonymous

    weak traps keep lifting, decent latt spread tho

  27. 1 year ago
    Anonymous

    Currently bulking as of 5 months ago. Should I keep going or cut soon? I’m 210 lbs at 6’2” with a 31.5” waist

    • 1 year ago
      Anonymous

      You don't look 210, also you didn't put on any substantial muscle

      • 1 year ago
        Anonymous

        Because of my thin waist probs. Also my legs are currently 25”. Pic related is me with a pump and anglefrauding

        • 1 year ago
          Anonymous

          Looks better

          It's about to be summer, a bit late for the cut but better late than never. Your target weight is probably around 180. Putting on too much fat just makes the cut even worse.

          • 1 year ago
            Anonymous

            >180.
            Dude, I would look like an absolute skeleton if I went that low. 195-200 is probably a better goal, considering my bf% is high teens at most

      • 1 year ago
        Anonymous

        If he’s genuinely 210 and looks this thin, he probably has a decent amount of muscle tbh

  28. 1 year ago
    Anonymous

    >cut and lose all my muscle
    >over eat even though I've been eating enough to gain muscle
    I would just keep progressing my lifts and and cardio until my caloric needs caught up to my diet.

  29. 1 year ago
    Anonymous

    First thing i would do if i had this physique is spend a day carefully planning a 2000 calorie diet to use as a basineline to determine my TDE and responses to certain foods. Then, i would load up a barbell with as much weight as possible and kill myself by dropping it on my skull.

  30. 1 year ago
    Anonymous

    >If you had this exact same physique
    I have the exact same physique

    >would you
    no, its terrible

    just cut m8, dont lie to yourself what you see here is fat. Fat is always bad. How to get lean tho, thats another story

  31. 1 year ago
    Anonymous

    i honestly find this so hot. it just looks so soft and cuddly. need more men like ths

    • 1 year ago
      Anonymous

      gay

  32. 1 year ago
    Anonymous

    I would cut and get gyno surgery

  33. 1 year ago
    Anonymous

    have I not browsed this place enough? This seems like a decent natty physique aside from the fricked up belly button

  34. 1 year ago
    Anonymous

    go up

  35. 1 year ago
    Anonymous

    I would practice C++ coding and stl libraries

  36. 1 year ago
    Anonymous

    With a cut he would look very good. Considering we are in March, I'd say I'd do a mini bulk until May and then cut.

  37. 1 year ago
    Anonymous

    I'd cut, could lose a couple kilograms

  38. 1 year ago
    Anonymous

    I'd add another set of dips to the routine.

  39. 1 year ago
    Anonymous

    Bulk and go for arms only high as frick volume save for deadlifting every odd day for gains.

  40. 1 year ago
    Anonymous

    Cut. The body hair.

  41. 1 year ago
    Anonymous

    First and foremost I'd shave my bodyhair and get a slight tan so my muscles are more visible.

    Then I'd continue cutting some more (until abs are clearly visible), and then slowly clean bulk.

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