If you HAD to eat from your mall foodcourt

What would be the most IST meal there?

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  1. 4 weeks ago
    Anonymous

    If there’s a shawarma place probably that.

    • 4 weeks ago
      Anonymous

      Shitload of rice/bread though

      • 4 weeks ago
        Anonymous

        And? Better than the 1500mg of sodium in OP's pic

        • 4 weeks ago
          Anonymous

          Sodium isn’t bad for you brainlet

          • 4 weeks ago
            Anonymous

            >MUH SODIUM
            I hate morons like you

            I keep seeing this take and it's fricking moronic.
            Sodium in high quantities is not good for you, it's not rocket science. Eat 5000mg of sodium a day and you'll feel like shit and you'll be killing yourself

            • 4 weeks ago
              Anonymous

              >Sodium in high quantities is not good for you, it's not rocket science. Eat 5000mg of sodium a day and you'll feel like shit and you'll be killing yourself
              Except actual rocket scientists tested this. Look up the soviet cosmonaut studies on sodium intake. They had groups taking up to 12g/day with no negative long term effects. There was temporary hypertension during the acclimation period because the intracellular water retention increased blood volume but it levels off to healthy range with reduced fluid intake.

              • 4 weeks ago
                Anonymous

                >soviet cosmonaut
                Can't even invent a pen.

              • 4 weeks ago
                Anonymous

                you're fricking stupid, it's not like they could travel back in time to visit anne frank

              • 4 weeks ago
                Anonymous

                Shh don't reveal the secrets to the normans, don't discuss low dose naltrexone either

              • 4 weeks ago
                Anonymous

                i think im good eating a normal amount of salt and not reducing my fluid intake actually thank you

              • 4 weeks ago
                Anonymous

                I just don't understand, if you eat a lot of sodium just drink a lot of water and stay hydrated?????? Sodium isn't a poisonous chemical its the dehydration that it brings. So just drink a pedialite and a bunch of a water if you are intending on going on a bulk day a Chinese buffet. That's what I do. Guess what? I'm not fricking dead or dehydrated.

              • 4 weeks ago
                Anonymous

                >multivariable study
                Okay so its worthless

          • 4 weeks ago
            Anonymous

            >MUH SODIUM
            I hate morons like you

            go drink a nice glass of all natural ocean water 🙂

          • 4 weeks ago
            Anonymous

            Did you even read the post

        • 4 weeks ago
          Anonymous

          >MUH SODIUM
          I hate morons like you

        • 4 weeks ago
          Anonymous

          You think shawarma meat and sauces and spices arent loaded with sodium u frickin dumbass?

      • 4 weeks ago
        Anonymous

        rice and bread are not bad for you

    • 4 weeks ago
      Anonymous

      Shawarma is always the correct choice.

    • 4 weeks ago
      Anonymous

      Yeah, my mall is turning to shit so it has a lot of independent ethnic stalls, there's a Vietnamese place that does a real hearty pho and banh mi

  2. 4 weeks ago
    Anonymous

    for me? im heading straight for the knockoff asian place and getting a huge ass styrofoam boat full of sugary syrupy chicken and beef, some lo mein on the side

  3. 4 weeks ago
    Anonymous

    why would I go to a mall, i'm not a Black person

  4. 4 weeks ago
    Anonymous

    Chicken teriyaki

  5. 4 weeks ago
    Anonymous

    I don't even know what's at the food court at the local mall.

    • 4 weeks ago
      Anonymous

      They tore down the mall in my hometown and replaced it with a "lifestyle center". Ironically two of the mainstays in the mall food court were Chick-fil-A and Panda Express and they opened free-standing locations in the same development ten years after the mall closed.

  6. 4 weeks ago
    Anonymous

    Idk but it’s going to be general Taos every time then I’m going to movie hop with my brother and it’s 2003 and girls are still hot

  7. 4 weeks ago
    Anonymous

    No idea really, they tore down one failed mall in my town and probably the other one will go sooner or later, haven’t been there since before the coof anyway so I don’t even know what is in its food court nowadays.

  8. 4 weeks ago
    Anonymous

    We don't have a mall where I live

  9. 4 weeks ago
    Anonymous

    meat

  10. 4 weeks ago
    Anonymous

    >mall
    >foodcourt
    Those literally do not exist anymore
    I wish they came back…

  11. 4 weeks ago
    Anonymous

    double teen burgers

  12. 4 weeks ago
    Anonymous

    Chinkslop is crazy high in calories so Id probably go with that

  13. 4 weeks ago
    Anonymous

    McDonald's. I'd get their quarter pound burger patties.

    • 4 weeks ago
      Anonymous

      didn't I tell you yesterday that ordering quarter pouder patties is fricking GAY? just get a quarter pounder and stop being a fricking pole smoker. I don't want to have to tell you this again, little fairy boy.

  14. 4 weeks ago
    Anonymous

    I go to subways (yes, I know there's plastic in their bread, but it's better than straight McD's or Burger King).

    -12" steak sub
    -multigrain bread
    -swiss cheese
    -literally every single vegetable
    -request 3x extra: tomato, onion, spinach, hot pepper, pickles
    -no sugary sauces
    -no cookie combo
    -no chips
    -no sugary drink
    -black coffee, large

    20$ Canadian

    It's a shitty meal in comparison to true whole-foods made at home, but it gets the job done.

    I often take a multivitamin to compensate for the shitty micronutrients.

    85g carbs
    21g fat
    57g protein
    850 calories total

    Again ... not great, but better than doing nothing. It's just sauce-less meat and vegetables in bread.

    If they have dry spices (oregano, pepper, etc..) I ask to use those too. Sauces are extra empty calories.

    • 4 weeks ago
      Anonymous

      Subway will make your sub as a salad

    • 4 weeks ago
      Anonymous

      Imagine paying $20 for a single fast food item

      • 4 weeks ago
        Anonymous

        And a coffee, Mister Squidward, AND a coffee

  15. 4 weeks ago
    Anonymous

    Coffee, bottled water and a pack of cigarettes so no one talks to me outside.

  16. 4 weeks ago
    Anonymous

    What’s this HAD? I haven’t been to the mall in years but the food was fine. Sbarro is good I don’t care if pretentious morons want to pretend theyre too good for it

  17. 4 weeks ago
    Anonymous

    Steak Escape gains are diabolical, extortionate, and irresistible.

  18. 4 weeks ago
    Anonymous

    as a turk its very assuring to know that there will always be meatballs, chicken or döner in any given mall/shopping street/business district

    when I'm in the west, if I wanna go for a healthy and fast option, I get a sub but usually I get MCD with salad instead of fries

    • 4 weeks ago
      Anonymous

      if theres something im envious of turkish shopping malls, its the food places. good damn those kebabs are something else

    • 4 weeks ago
      Anonymous

      I just mise en place my own fridge and always just do meat veggies carbs with a pan sauce.

      Do you filthy migrants seriously not know what a sauce is?

  19. 4 weeks ago
    Anonymous

    Panda express triple plate
    White rice
    Teriyaki chicken
    Beef broccoli
    String bean chicken

    Absolutely unmatched food court gains meal

  20. 4 weeks ago
    Anonymous

    move aside peasants, best food court spot coming through

    and yes of course i'm getting the double chicken every time

    • 4 weeks ago
      Anonymous

      based sarku enjoyer

      [...]
      yes this is what I was talking about. I wasn't sure if sarku japan was a popular mall food court chain. did yours always give out free samples of chicken?

      mine always did and still does. Once, when I was in LA, I was in a food court and a whole bunch of businessmen walked in making a line for subway or some shit, and the sarku sample guy intercepted them. Every single one of them made a 90 degree turn to go to sarku

  21. 4 weeks ago
    Anonymous

    if they have one of those chicken teriyaki places where they cook the chicken and veggies in front of you and serve it on white rice, that could be pretty solid
    they might use seed goyls tho
    but decent macros there. you could even get double meat too. one time my buddy got triple meat on his. the place at my mall growing up was pretty good.

    • 4 weeks ago
      Anonymous

      https://i.imgur.com/JcqiqX5.jpeg

      move aside peasants, best food court spot coming through

      and yes of course i'm getting the double chicken every time

      yes this is what I was talking about. I wasn't sure if sarku japan was a popular mall food court chain. did yours always give out free samples of chicken?

  22. 4 weeks ago
    Anonymous

    Fent

  23. 4 weeks ago
    Anonymous

    Moes or Chipotle. Half rice, double chicken and add more chicken and add more chicken and add more chicken and a scoop of ground beef. Add some Pico and salsa and call it lunch

  24. 4 weeks ago
    Anonymous

    Probably whatever asian place there is. Get some teriyaki chicken with white rice, and whatever vegetables they serve with it (if any).
    That or just go to chick-fil-a and get some grilled stuff

  25. 4 weeks ago
    Anonymous

    ENTER...

    • 4 weeks ago
      Anonymous

      I always speak Japanese to the guys who work at mine. Turns out they're actually vietnamese and don't understand a word I'm saying.

  26. 4 weeks ago
    Anonymous
  27. 4 weeks ago
    Anonymous

    >mall foodcourt
    Not really a thing in the UK, maybe in some areas.
    On my highstreet I would get chicken and egg fried rice.

  28. 4 weeks ago
    Anonymous

    water, or maybe some fruit

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