If you woke up in this body, whats the steps youd take to get in aesthetic shape? Hard mode: no TRT

If you woke up in this body, what’s the steps you’d take to get in aesthetic shape?
Hard mode: no TRT

  1. 5 months ago
    Anonymous

    You want the honest answer, I'd pin 800mcg of test weekly or kill my self

    • 5 months ago
      Anonymous

      80mg? That's not even worth shutting himself down for IMO. Just unfucking his lifestyle should get his balls working again

      • 5 months ago
        Anonymous

        Holy fuck I just realized that 800mcg is 0.8mg. That isn't worth the needle

  2. 5 months ago
    Anonymous

    roidz.
    immediately and excessively
    permablast 1g test until i look male, or die trying.

  3. 5 months ago
    Anonymous

    It's over. sometimes death is the preferable option.

  4. 5 months ago
    Anonymous

    permabulk so i can be on the tv show 600lb life

  5. 5 months ago
    Anonymous

    Depends
    Do I have access to gear?
    Blast and cruise until I look remotely human

    No?
    Jump of a tall building

  6. 5 months ago
    Anonymous

    His hands being on his hips makes this much, much worse.

    • 5 months ago
      Anonymous

      this, it's bad but he's making it look worse

    • 5 months ago
      Anonymous
  7. 5 months ago
    Anonymous

    [...]

    Straight up the only right answer. He literally just needs to lift. What a disgusting jelly body. Embarrassing!

    • 5 months ago
      Anonymous

      It’s more than that. His proportions are off cause of fucked up hormones

  8. 5 months ago
    Anonymous

    [...]

    he looks more like this anime girl than a real man. widest hips ever and he has breasts forming

  9. 5 months ago
    Anonymous

    Immediately stop his terrible habits which I'm fairly certain include ingesting fast food and cheap alcohol, maybe smoking. Get on a healthy balanced diet and go on maintenance workout routine for a year to flush my body of all the crap that its full of.

  10. 5 months ago
    Anonymous

    This guy clearly has some kind of horomonal or skeletal issue or something that is causing him to develop like that

  11. 5 months ago
    Anonymous

    >If you woke up in this body, what’s the steps you’d take to get in aesthetic shape?
    This would break my conception of reality so I'd most likely kill myself. Like let's say if I manage to get this pearl-ass body into shape whats the guarantee that I won't wake up in another weakling's body one day?

    • 5 months ago
      Anonymous

      >Your life is eternally bodyhopping into DYELs and fatties, getting them fit, then moving on, like a ISTizen quantum leap guardian angel

      Sounds kind of based actually

  12. 5 months ago
    Anonymous

    isnt that klinefelders or whatever?

    • 5 months ago
      Anonymous

      you got it buddy. noone looks like this normally. not even low test reddit basedcucks

  13. 5 months ago
    Anonymous

    [...]

    then again now that you put it that way it is pretty much equals immortality.

    • 5 months ago
      Anonymous

      >immortal IST demon hijacking bodies and sculpting them into the ideal form. Once the target is met the subject’s body is returned and a new, doughier vessel is sought.
      Has potential

      • 5 months ago
        Anonymous

        >all of the bodies keep following their routines
        >episode where they all join the same gym

  14. 5 months ago
    Anonymous

    [...]

    sounds awesome
    >wake up
    >order test + tren
    >go full HAM tren monster mode
    >repeat ad infinitum with no consequences

  15. 5 months ago
    Uvo11

    Howdy bro. I'm at the airport waiting for my flight to London. In an hour I'll be gone and won't come back for at least a year.

    After spending the last six months trying to dig myself out of the hole I feel I'm gaining momentum. I've got the apartment sorted out, I'm starting a stem grad program in a week-- even one of my flatmates has been flirting with me. She's doing an evolutionary biology/paleontology masters at the natural history museum and I'm sweet on her already. Its all building on itself.

    I left my PC behind-- no more writing runescape bots for 8 hours a day. I have better games to play now.

    If I could do it, maybe you could too. I know you're smart enough.

  16. 5 months ago
    Anonymous

    [...]

    I unironically think about this all the time. I dream of just being thought of as a total loser by everyone and then revealing that I've made massive gains before molesting a child and then being brought into a new body to do it all over again

    • 5 months ago
      Anonymous

      Uh, can you elaborate on the second part?

      • 5 months ago
        Anonymous

        By repeatedly doing it I get the pleasure of noob gains over and over. If you're talking about the kid part I often dream about turning into a washed-up guy who neglects his family and using my newfound strength to impress my daughter and get her to admire her dad again before one night pinning her down and deflowering her

        • 5 months ago
          Anonymous

          It’s worse than I originally thought

          • 5 months ago
            Anonymous

            I mean if you think about it she's not even really my daughter, just the seed of the body I currently inhabit. I'm a different man than the one who raised her, a better man. She should be happy it's me and not some stranger

            • 5 months ago
              Anonymous

              Bro this is some Vaush-level mental gymnastics

        • 5 months ago
          Anonymous

          what am i reading

        • 5 months ago
          Anonymous

          uh, I'm calling the based comitee for this one

        • 5 months ago
          Anonymous

          bro what the fuck is wrong with you

    • 5 months ago
      Anonymous
    • 5 months ago
      Anonymous

      Kys

  17. 5 months ago
    Anonymous

    It’s over

  18. 5 months ago
    Anonymous

    >1.5g test e
    >2g eq
    1.4g tren a
    >30mg sdrol kick starter
    >all the estrogen and prolactin inhibitors I can get my hands on

    Will either fix or kill, either option preferable to existing in that state

  19. 5 months ago
    Anonymous

    Stop replying to this guy, he's been posting on IST for no joke, 2 fucking years straight as far as I can tell, he has a fetish for being insulted. He doesn't want to fix his body. Stop replying and just sage.

    • 5 months ago
      Anonymous

      He's been doing it since 2017. I don't think it's actually him anymore

  20. 5 months ago
    Anonymous

    Cut. This person is fat. He probably needs to lose weight until he loses the beer belly, at least 20 lbs.

    Then, he needs to go on a bulk. He will need to gain 10-20 lbs over the course of 1 year. He will then need to go on one more cut to actually look good.

  21. 5 months ago
    Anonymous

    Believe it or not (don't i don't have pics to prove it), this is how I started out when i first started working out. I'm fine now, so i would just use the same regimen, except now i know what I'm doing so it will be even quicker.

    • 5 months ago
      Anonymous

      Post body, I honestly want yo see how you look now

    • 5 months ago
      Anonymous

      What was the routine? And can you post body!

  22. 5 months ago
    Anonymous

    I think this is what eunuchs tended to look like. I don't think there is much saving it.

  23. 5 months ago
    Anonymous

    Starve myself. Cut as aggressively as possible because there is no muscle to lose.
    Go on walks every single day, skip breakfast, drink no calories etc

    • 5 months ago
      Anonymous

      Op here

      I’m 6ft1, 181lbs. What weight do you think would have me looking skelly with barely any fat? I’m considering 166 to start.

      • 5 months ago
        Anonymous

        Are you Julian the PearAnon by any chance?
        Anyway don't listen to the people telling you to have a nice day, this is fixable, your adipose distribution is just... unfortunate to say the least. Probably fucked up hormones which is why I recommend getting some sun (walking).
        Walk a mile a day and stop eating shit. That is step 1 day 1. Resistance training and cardio come next.

        • 5 months ago
          Anonymous

          Yeah man. I got soft-doxxed but it’s Just Julian

          • 5 months ago
            Anonymous

            So why have you been posting yourself every day for a two years asking what you could do to fix this if you started now without ever having started?

            • 5 months ago
              Pear of the partridge

              It’s not me, someone I used to argue with on here in 2018 started meming me and posting me on here, it’s the same guy who does it with gyno moron. I know it’s annoying, but he has all my photos. This post was me, but all the “pear” bait pics is from an Irish anon that loathes me because I said I didn’t want to give him advice anymore. He’s soft-doxxed me, sent my photos to old coworkers etc. i can’t do anything about it

              • 5 months ago
                Anonymous

                How'd he dox you? Just wondering for my own future safety

              • 5 months ago
                Pear OFTP

                I stupidly posted a photo of me in a /int/ at a train station (fully clothed), and the stalker was lurking. He saw it was Casula station, and I had the same face as “pear”, he then posted th at on reddit and asked if people knew me. Someone told him where I went to school, my name; my suburb. He told me he’d stop spamming me if I added him on discord. Nothing came of it, I didn’t care but he still makes posts here. Basically, I just slipped up like an idiot

              • 5 months ago
                Anonymous

                TIL insightful pear lore

              • 5 months ago
                Anonymous

                So doxx him back. He must've emailed your coworkers with an email.

  24. 5 months ago
    Anonymous

    Jesus fucking christ. These are the bros that think their the superior race, huh?

  25. 5 months ago
    Anonymous

    unironically suicide

  26. 5 months ago
    Anonymous

    >no shoulders
    >all the hips

    cheat cheat cheat until know one knows that I was once an alien

    • 5 months ago
      Anonymous

      >know
      I meant no, pls don't hurt me

  27. 5 months ago
    Anonymous

    starve myself.
    i've gone a week long fast a few times due to medical reasons. I'm willing to just kill myself looking like that.

    • 5 months ago
      Anonymous

      You’d have a nice day over a very fixable body lol

      • 5 months ago
        Anonymous

        i've been lucky never having a valid reason to, but i think ten years of body dementia and waking up to everything lost to this would bring me way past that.

  28. 5 months ago
    Anonymous

    Cut to skelly and clean bulk for 2 years

  29. 5 months ago
    Anonymous

    exercise

  30. 5 months ago
    Anonymous

    I'd eat a bullet

  31. 5 months ago
    Anonymous

    Swim until I stop looking like a breedable numale.

  32. 5 months ago
    Anonymous

    This is a hormone disorder right? XXY? Even fat fucks and based boys don’t look this tragic

  33. 5 months ago
    Anonymous

    How does this even happen? No sports as a kid? Doesn't every school have PE classes?

    • 5 months ago
      Anonymous

      Does this person have a medical condition? Trunk obesity without similar fat deposits in the arms leads me to believe this is a medical issue.

      Klinefelter syndrome

  34. 5 months ago
    Anonymous

    just transition my bro

  35. 5 months ago
    Anonymous

    Run, don't even care about knees, just run to the ends of the earth.

  36. 5 months ago
    Anonymous

    I would drink whatever is in that bottle behind me, hopefully bleach.

  37. 5 months ago
    Anonymous

    Unironcally just hop on the strongest chud protocol possible and become a trans girl, it's the the only hope of looking attractive he has.

    • 5 months ago
      Anonymous

      hrt instead of trt lol full send that shit and get some booba

      when nature gives you fertile hips you work with them

      Kys

  38. 5 months ago
    Anonymous

    Lift for 4 months to build a base and then start cutting while continuing to lift.

  39. 5 months ago
    Anonymous

    hrt instead of trt lol full send that shit and get some booba

    when nature gives you fertile hips you work with them

  40. 5 months ago
    Anonymous

    Probably off myself, that body is not worth saving

  41. 5 months ago
    Anonymous

    Srs

    Cut aggressively

    Take this

    -HGH 119a (grey caps, you're welcome) 3-4iu daily
    -700mg Test C, break the dose up and do it EOD (Every Other Day) for 18 weeks, cycle that down to 250mg and cruise.

    -Exemestane for AI. Take 12.5mg E3D

    Redo cycle as mentioned and bulk. Focus in volume training or go for strongman mode and just eat a fuck ton and lift (heavy) while on gear.

  42. 5 months ago
    Anonymous

    Unironically, starve myself till I'm Auschwitz mode to shed all my fat. Best you can do is hit peak coke head bowie mode

  43. 5 months ago
    Anonymous
  44. 5 months ago
    Anonymous

    Start fasting, lifting, and doing cardio. Continue the cut until I'm a hungry skeleton, at which point I'd consider a bulk. Attempting a bulk when that's your starting body will just make it look even worse.

  45. 5 months ago
    Anonymous

    either become a chud or kys

  46. 5 months ago
    Anonymous

    Does this person have a medical condition? Trunk obesity without similar fat deposits in the arms leads me to believe this is a medical issue.

  47. 5 months ago
    Anonymous

    Before or after giving birth?

  48. 5 months ago
    Anonymous

    Shit I'd kill for hips that wide everything else can be fixed with hard work I see this as a win

  49. 5 months ago
    Anonymous

    I would go for giga twink mode or die in the attempt. Fasting, deadlifts, squats, lots of cardio, maybe meth.

  50. 5 months ago
    Anonymous

    It'd possibly be an upgrade over my current situation.
    I'd probably be slim enough to sit in a computer chair without being in pain!

  51. 5 months ago
    Anonymous

    I'd go back to sleep forever

  52. 5 months ago
    Anonymous

    >If you woke up in this body, what’s the steps you’d take to get in aesthetic shape?
    I don't wake up

  53. 5 months ago
    Anonymous

    I'd be so sad. I love being black

    • 5 months ago
      Anonymous

      what do you love about it? what is there to love about it?

  54. 5 months ago
    Anonymous

    >If you woke up in this body, what’s the steps you’d take to get in aesthetic shape?
    Hard mode: no TRT
    Unironically stop eating for a month. Load up on snake juice, vitamins, DHEA, and Pregnenolone. You'll need the money you'd normally be spending on food for your fat burners that actually work towards the end.
    Walk 6 miles minimum every day
    Dead hang until failure
    Never sit down, ATG squats when I need to rest.
    Sunlight
    Stop watching porn since your prolactin is keeping your test low.
    As I get closer to the end of the month, start taking GH, clen, and T3 until I'm just skinny instead of skinny-fat
    Now it's time to bulk. Red meat, organs, raw milk, white rice, fruit, and raw honey should be the bulk of your calories here.
    Lift heavy shit every day
    >but muh over training!!
    Fuck your over training. Lift heavy shit and run fast as fuck

  55. 5 months ago
    Anonymous

    Meth

  56. 5 months ago
    Anonymous

    Just bulk...Pretty bad hips but at least a fat ass with it could go well

  57. 5 months ago
    Anonymous

    get mad epussy

  58. 5 months ago
    Anonymous

    SS

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