Im 215lbs. If I do a bunch of pike push ups, can I get a decent OHP? I can only OHP about 125-130 right now.
Posted on by Anonymous
I’m 215lbs. If I do a bunch of pike push ups, can I get a decent OHP? I can only OHP about 125-130 right now. I’m thinking about spamming pike push ups to increase my overhead pressing strength.
This chick shows that the only reason why people like patty is cuz of how pretty she is. This chick is as muscular as patty but not as good looking so she has a smaller following
Patty has basically the same anime lifter girl personality as the chic in the OP, in fact patty is more annoying than her with her zoomer humor but patty is still more popular
I think the annoying zoomer humor is what people like about patty. She has more charisma, humor, style, aka personality then the other chick and thus she more popular because she is more entertaining and she has been at it longer
I’m 215lbs. If I do a bunch of pike push ups, can I get a decent OHP? I can only OHP about 125-130 right now. I’m thinking about spamming pike push ups to increase my overhead pressing strength.
This girls face is a bit unfortunate but she’s unironically hella aesthetic in some poses from a bodybuilding point of view. Not a coomer point of view I guess though
coomerbait thread with thinly vailed bait.
If this is coomerbait for you, you need to seek help my brother
>coombait
you need to be at the end game of coomerism to consider this abomination cooming material
This is a confirmed mtf trans.
Deadass no cap?
on god?
Nah, legitimately looks too feminine for that. She probably has a higher test level than me, but thats female bone structure.
I too would like to know how to advance with OHP. I am at 60 lbs lmao and i bench almost 2 pl8
i have 145lbs ohp but i bench 1pl8
How. You should be able to bench 2 plates
how much can you seated dumbell press like 30s? curious what your physique looks like lol
I ohp 120-130lb and sitting ohp with 45s are still hard for me
>Think I'm dyel as frick
>Enter this shitty thread
>Stronger than all of these homosexuals
Thanks for the confidence boost morons
>doesn’t post height
Huh I wonder why…
Lets be real she looks like shit, the only reason everyone likes Leanbeefpatty is because shes pretty nobody gives a frick about her physique
>pretty
If Leanbeefpatty never took anavar and didn’t have tattoos then she would be a total qt3.14
>If
yeah maybe
Bulking gives the best OHP. Not sure how tall you are, I dirty bulked from 215 to 235 in just over a month and my OHP shot up 35lbs
>t. 6'3
I’m 6’4.5” (heh I’m taller than you gaygit). I like calisthenics stuff but I do have a barbell and squat stand.
This b***h wanna be Patty so bad
Imagine her with no tattoos. Imagine her natty. Imagine her BLACKED!!!!
I'm gonna show you blacked when you black you out when I hit you with a BBC dildo
if you want to increase your OHP do more OHP. Once linear progression fails move to 5/3/1. Also drink a lot of milk or whatever you growing baby boy.
This chick shows that the only reason why people like patty is cuz of how pretty she is. This chick is as muscular as patty but not as good looking so she has a smaller following
how do you think personality plays in to this equation?
Wasted
Patty has basically the same anime lifter girl personality as the chic in the OP, in fact patty is more annoying than her with her zoomer humor but patty is still more popular
I think the annoying zoomer humor is what people like about patty. She has more charisma, humor, style, aka personality then the other chick and thus she more popular because she is more entertaining and she has been at it longer
This girls face is a bit unfortunate but she’s unironically hella aesthetic in some poses from a bodybuilding point of view. Not a coomer point of view I guess though
>as muscular as patty
Lmfao please tell me you’re joking. Patty is such a dyel it’s not even funny
analyze your failure point, figure out what muscles contribute to that spot and then figure out what exercises to do to fix it.
I have a 185lb OHP but only a 240lb bench @ 210lbs.... my shoulders always hurt, why am I such a weak ass b***h IST
My arms look like hers (albeit with smaller shoulders) and I’m a man should I be ashamed or proud
DO THE PIKE PUSH UPS WORK DAMMIT
You reap what you sow using this moronic image you gay. Do weighted pushups
Yeah but if I used a normal image no one would reply. This board is gay like that.
I fricked her (pussy nearly decapitated my wiener) (10/10 experience)