i’m asian but i have small calves
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i’m asian but i have small calves
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but you have a big dick, right?
it’s average at 6 inched
inches
that's above average. Studies correcting for self-reported surveys to estimate the average is like 5.3 or some shit.
asians in my gym are either twigs or human pitbulls
tell me how to grow calves or else
reincarnation 1x1 or wear pants
i fricken knew it, calves are 100% genetics arent they
the people with the biggest calves are the ones who never train them
>when I was 5 months into lifting
die
no matter how much leg work i do people will always claim that i skip leg day it's fricked 🙁
You probably just need to gain some weight over time. I had been walking around chubby my entire life before that
That's not a calf
best photo I had of that time
Just do calve raises brother
Calf raises are pretty simple, weighted or otherwise, and there are some other calf exercises
You want to do exercises that isolate the muscles you want to grow, which can be included with general exercises that work major muscle groups
Calf raises*
It's not a huge muscle so it won't be hard to grow if you isolate it
Yeah same as any other muscle
Just do a gorillion tiptopes and weighted backlifts chigga, how hard is it ?
i got decent calfs but a small dick
what asian are you
Chang
I was fat for 10 years of my life and I calfmog 90% of my gym. I dont even train them kek.