I'm having a very sudden and irrational fear of heart failure, help brahs

I'm having a very sudden and irrational fear of heart failure, help brahs

  1. 2 months ago
    Anonymous

    >heart failure
    That doesn't mean what you think it means

  2. 2 months ago
    Anonymous

    >cut out all caffeine
    >(unironically) try eating no carbs, or at least no products that contain 'simple' sugar
    >drink tea for relaxation (without caffeine)
    >sleepmax
    >stop smoking or taking any other drugs

    also let you blood sugar levels and thyroids get checked. if it doesn't help go to therapy gay

  3. 2 months ago
    Anonymous

    they say that people know when they are about to die, it's like they can feel it in a subtle way so maybe that's your case

    • 2 months ago
      Anonymous

      that is the worst thing you could possibly have said

    • 2 months ago
      Anonymous

      nah bro some people feel this way since they were like 11 years old and it never stops. its a pretty universal feeling stop being a joe rogan woo fag about it

      • 2 months ago
        Anonymous

        that was an obvious shitpost to scare OP, but do some people really feel like they are about to die all the time? How is this condition called?

        • 2 months ago
          Anonymous

          anxiety

          • 2 months ago
            Anonymous

            homosexuality

    • 2 months ago
      Anonymous

      >tfw felt like a freak accident that’ll end me was around every corner since I was like 5
      >24 and still think like this
      >not dead yet
      Woah.
      Inb4 I die in a car crash on my way to the gym today

  4. 2 months ago
    Anonymous

    Just remember that there are 50 year old obese guys with working hearts that haven't skipped a beat since being born. The heart is very durable fren.

    • 2 months ago
      Anonymous

      50 isnt old. Very few people with great genetics handle that lifestyle and make it to 80+

  5. 2 months ago
    Anonymous

    No refunds for buyers remorse, unfortunately.

  6. 2 months ago
    Anonymous

    Are you on roids?

  7. 2 months ago
    Anonymous

    I thought I had heart problems but it was panic attacks.

  8. 2 months ago
    Anonymous

    buy a blood pressure machine

  9. 2 months ago
    Anonymous

    NO REFUNDS
    Maybe your 5th dose will help?

  10. 2 months ago
    Anonymous

    It can happen to anyone no matter how fit they are. There is no way to know. The good thing is that it is very quick, so you will probably barely even realize what is going on.

    • 2 months ago
      Anonymous

      you know people who intensively train cardio are more likely to develop heart issues.

    • 2 months ago
      Anonymous

      this is meant to scare you, but realistically there was likely a precedent that wasn't known at the time aneurysms are what you need to be afraid of. start praying to sweet baby Jesus now so your soul can at least be saved

  11. 2 months ago
    Anonymous

    Try cardio, and go outside more

  12. 2 months ago
    Anonymous

    Its paranoia. Get more sleep, cut the sugar, caffeine, and alcohol.
    If you want, you can go get and some intensive testing from a cardiologist. They'll measure heart beat rhythm and blood flow, and can use an x-ray device to see inside the structure of your heart. Hope you don't live in America, your insurance won't like this without a probable cause and a referral

  13. 2 months ago
    Anonymous

    vax aside you should get a physical and tell your doctor before beginning exercise if you never needed a sports physical. You can actually drop dead quite literally from a congenital heart defect you didn't know about

    • 2 months ago
      Anonymous

      >You can actually drop dead quite literally from a congenital heart defect you didn't know about
      Which is why getting a full exam from a cardiologist is essential. They wont send you if youre low risk or don't have a reason for it. The whole thing is an expensive and time consuming ordeal, and the cardiologist lab is always filled with fat smoking boomers who brought themselves to the edge of death.

  14. 2 months ago
    Anonymous

    2 week rule bruh fr no cap
    If it's not mid by two weeks you's good bozo

    • 2 months ago
      Anonymous

      >you's good bozo

      Zoomers talk like mob wiseguys?

  15. 2 months ago
    Anonymous

    Same

  16. 2 months ago
    Anonymous

    Did you get the jab?

  17. 2 months ago
    Anonymous

    Have you taken the mysterious gnomish science juice?

  18. 2 months ago
    Anonymous

    As someone who felt the same thing, and even had physical symptoms (fluttering heartbeat, nausea, trouble breathing in bed) and went to the cardiologist for a overnight EKG and ultrasound, let me tell you that anything you feel is likely psychosomatic (you are thinking it into existence). You very likely have anxiety over something, like an exam, money, a girl, etc. It will pass. Maybe lay off the preworkout for a couple weeks. Your heart is fine, even the my 600lb life people are alive mostly

  19. 2 months ago
    Anonymous

    OP this is my expertise. (although i had it drug enfuelled)

    It is not real. Conentrate on your breathing. Your taking gasps and that is the cause. Breathe trough belly not chest

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