I'm on a cut and this is my first meal. 175g of microwaved chicken breast.
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I'm on a cut and this is my first meal. 175g of microwaved chicken breast.
Ape Out Shirt $21.68 |
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>salmonella
I've been eating microwaved chicken breast every day for years. Maybe you morons can't even use a microwave.
I am 99,999999% sure that you don't have a good physique both despite and because of putting yourself through such moronic regimes
any specific body part you want to see? I won't post my entire physique
then post the torso
front double bicep
Maybe you're the moron who can't even use a pan or oven holy kek.
white boi aint go no hot sauce
At least season it ffs
buy an airfryer
i've read that microwaving chicken isn't safe
what the actual frick
What the frick?
NGMI
>microwaved chicken breast
have a nice day you c**t DIE DIE
Shit, if keeps eating like this he will
Your supposed to but your chicken in a bowl of milk then microwave it
if you don't want fats, just steam the chicken with aromatics (herbs) in the water you moron. microwave chicken will either don't cook trough properly (you get the shits and vomit) or it will dry out on the outside.
Why do whities love torturing themselves? Atleast use some salt and oil jesus christ
Just put it in the oven homosexual, you won't get fats and salmonella.
Based self-destructiveCHAD
Drink some raw eggs with it
Only subhumans don't know how to cook. OP is a subhuman
Dubs and OP dies from the chicken
Roll
roll
Roland
wypipo moment
bulking is more fun
>obey
>Instant Replay
SOVLkino
Black person, that chicken is still raw it probably clucking when you are not looking. You will die if you eat raw chicken.
White homies be like
>preheat pan to high heat
>slice chicken breast in half
>rub in salt and pepper
>pour in 15ml olive oil
>place chicken breast in pan
>cook for 4 minutes
>flip both pieces over
>cook for another 4 minutes
>place chicken on plate
>drizzle oil over top
done. It's really not that hard OP I hinestly don't know how you have survived for this long.
Searing it before finishing it off in the oven is also an option
ugghhh
Babbies first cut listening to men's health diet advice
>microwaved chicken breast
please cook it in a pan and season it next time, also add some eggs or non-white bread
Thank you for the laugh op, godspeed you magnificient c**t
My brother in Christ, please just buy some seasoning packets from the grocery store. You don’t need to get fancy. A single seasoning packet is all you need