I'm planning on having just raw eggs every day for breakfast. What is a good amount to eat?

I'm planning on having just raw eggs every day for breakfast. What is a good amount to eat?

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  1. 2 years ago
    Anonymous

    >I'm planning on having just raw eggs every day for breakfast.
    Why?

    • 2 years ago
      Anonymous

      I don't want to cook, and raw eggs seem simple. I have ADHD and find it very tedious to prepare meals. I just want something simple to guzzle down and get on with my work. Eating food is a nuisance I want to deal with quickly

      • 2 years ago
        Anonymous

        grow up

      • 2 years ago
        Anonymous

        So why are you telling us about it?

        • 2 years ago
          Anonymous

          Check the anon I'm replying to

      • 2 years ago
        Anonymous

        >adhd
        have a nice day

        • 2 years ago
          Anonymous

          stay mad

          • 2 years ago
            Anonymous

            I'm surprised you can concentrate enough to shitpost. Almost like you could have been cooking the man some fricking eggs b***h

            • 2 years ago
              Anonymous

              im literally the most efficient hunter gatherer and you're fecking jealous

              • 2 years ago
                Anonymous

                >I'm the most efficient alpha hunter
                >WHAT DO YOU MEAN HUNTING TAKES PATIENCE AND CONCENTRATION
                >I HAVEN'T HAD DOPAMINE IN THREE SECONDS

              • 2 years ago
                Anonymous

                That's not how it works moron

              • 2 years ago
                Anonymous

                I wouldn't trust a homosexual who can't make eggs to sit still when I'm stalking goats.
                It is how it works and you're either a genetic dead end or a larping loser.

      • 2 years ago
        Anonymous

        Get your shit together, snowflake. Eggs take like 2 minutes to cook, and most of the protein in them isn't bioavailable until they're cooked anyway. If you really want to guzzle your breakfast just throw protein powder, oats, milk, and banana in a blender and drink that.

        • 2 years ago
          Anonymous

          >milk

          • 2 years ago
            Anonymous

            That is very impressive

      • 2 years ago
        Anonymous

        have a nice day moronic manchild

      • 2 years ago
        Anonymous

        you don't have ADHD because it doesn't exist. you were told so by a israelite doctor who wanted to hook you on meds

      • 2 years ago
        Anonymous

        Scramble your fricking eggs.

        Three large eggs and bacon medallions, 400cal, 60g of protein, five minutes of prep.

      • 2 years ago
        Anonymous

        >ADHD
        Yeah, that’s the problem lol

      • 2 years ago
        Anonymous

        >ADHD
        fake cope disease lol

  2. 2 years ago
    Anonymous

    Grow up

  3. 2 years ago
    Anonymous

    protein from raw eggs is less readilly absorbed and eating raw eggs causes your body become defficient in B8

    • 2 years ago
      Anonymous

      >protein from raw eggs is less readilly absorbed
      I thought raw eggs had double the protein of cooked eggs? Why the frick is it so hard to find out the truth?

      • 2 years ago
        Anonymous

        >I thought raw eggs had double the protein of cooked eggs?
        ???????????????????????????
        are you genuinely moronic lmao

    • 2 years ago
      Anonymous

      Wrong

      Slightly cooked white with raw yoke yields the most protein availability.
      A raw egg is better than a straight up cooked egg in terms of its protein absorbability.

      These differences are so minimal, however, it hardly matters.
      I eat my eggs raw because it's easier. If my wife makes them for me, she fries them and I eat them on toast.

      • 2 years ago
        Anonymous

        Where do people on this board even get this information?

        • 2 years ago
          Anonymous

          I see you're new here

        • 2 years ago
          Anonymous

          >~~*scientific studies*~~
          ngmi

        • 2 years ago
          Anonymous

          reincarnation is most based source.
          dreams come close second .
          weights speaking when on psychedelics take third place.

      • 2 years ago
        Anonymous

        i never told you to overcook it moron

  4. 2 years ago
    Anonymous

    2or3 no reason to go crazy. i feel worse when i slog like 5+

  5. 2 years ago
    Anonymous

    4 is good. You can always have more later/

  6. 2 years ago
    Anonymous

    3 scrambled eggs in the morning. So simple even a moron like you could do it.

  7. 2 years ago
    Anonymous

    i usually have 3-6 depending on how im feeling

  8. 2 years ago
    Anonymous

    I boil a bunch of eggs at once and store them in the fridge sometimes. I’ll store them in water, swoy sauce, cooking wine, and hot sauce. After a day theyre tasy af and i have a delicious ready-made protein source.

  9. 2 years ago
    Anonymous

    8oz chocolate milk, 8oz egg whites, one scoop of whey. Best gains of my life doing this as a post workout shake. Bonus was absolutely incredible farts. My friend was doing the same thing and putting on muscle, but worked in an office and they threatened to fire him because he would just fricking nuke the place. Buy the liquid egg whites in a carton or the big pump jug if you really like farts.

  10. 2 years ago
    Anonymous

    If you want to be a raw food nut, then eat garlic, it’s one of the few foods that loses its potency when cooked.
    Eating raw garlic also snaps you awake better than coffee in my experience.

    But you should cook your eggs brah.
    They literally take like two minutes.
    If you put butter in a cast iron before you cook it, the whole thing slides of with zero mess left over.

  11. 2 years ago
    Anonymous

    I do 6 every day

  12. 2 years ago
    Anonymous

    I have a shake with 4 raw eggs, crushed ice, half & half, orange juice and preworkout before I go to the gym in the morning. Quick to make, tasty, and gives me energy until lunch at work

  13. 2 years ago
    Anonymous

    >people on this IRC channel are actually too moronic to cook fricking eggs
    Actually fricking grim.

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