Routine and how long it took to get there. Also do you suplement anything?
>hey tell me your routine because im going to do the exact same thing with your exact mindset, schedule, diet, genetics and everything i have what you have i just need to know the routine please tell me im def a white person i swear and im not fat i promise please tell me your routine
You have small traps and the chest could use a lot of work. I was never really into shoulders over everything. But I'm happy you love your physique. Keep up the work!
Serratus too small. Pecs too big. Obliques too small. Can’t see legs. The body is pretty good but does not look like it is capable of enough extreme violence for my taste
Natty?
yep
Based
How do you train man, do you go to failure often?
i just do push ups, pullups some crunches to tone
>hey tell me your routine because im going to do the exact same thing with your exact mindset, schedule, diet, genetics and everything i have what you have i just need to know the routine please tell me im def a white person i swear and im not fat i promise please tell me your routine
meds
Routine and how long it took to get there. Also do you suplement anything?
Lol no, although not that impressive for a roider
pretty impressive but no. i want to stay above 6' and want to be leaner
If you gained like 20kg maybe
sick 15 inch arms bro the shitty ab genetics is a nice touch how do you have roid skin as a natty lmao!
post body
post mental health test results schizo lmao!
>No file attached
Not with that body hair. Frick no.
yea its pretty annoying honestly
not bad. hows the ass?
I’d have to lose some muscle if I were to make you my goal body. Lats are good and arms are okay.
Also, weird peck insertions/weak chest and abs are a joke. You should probably fraud before you make these posts.
you're just coping, fatty. his chest is looking swole.
OP what's your height/weight for reference? 5'11" 185lbs possibly sideways king of manlets over here
DYEL post. OP has a great proportional looking physique that is impressive for a natty. Dilate
You have small traps and the chest could use a lot of work. I was never really into shoulders over everything. But I'm happy you love your physique. Keep up the work!
Timestamp
I'm gonna call you homie jones!
you look short as frick
You look barely 150 lbs. Good job so far but you've got a long way to go
Serratus too small. Pecs too big. Obliques too small. Can’t see legs. The body is pretty good but does not look like it is capable of enough extreme violence for my taste
>5'6"
naw mang
height?
Nope, too bulky and too tryhard.