Is 32.5 years old too old to get fit?

I'm 6'10" 210lbs

  1. 6 months ago
    Anonymous

    Of course not.

  2. 6 months ago
    Anonymous

    >6'10"
    >210lbs
    This bro gets any skinnier he'll be 2D.

    • 6 months ago
      Anonymous

      lol no, if he doesn't work out he's 99% likely to be a major fatass.

      I'm 6'4, 176lbs and not even full auschwitz mode like I was in HS. When I was 242 back in winter I was borderline obese.

      • 6 months ago
        Anonymous

        Disregard, misread OP's height as 6'1".

        Yeah he skelly.

      • 6 months ago
        Anonymous

        This. 6'3, was at 140 at one point, that was auschwitz, currently 180 and on the fatter side of skinny fat.

  3. 6 months ago
    Anonymous

    >too old to get fit?
    Never. get on it big fella.

  4. 6 months ago
    Anonymous

    Right now I'm mostly just cycling. I max out at about 36 miles with a break half way. Food I avoid goyslop and inflammatory foods. Try and eat as much protein as possible and limit alcohol.

    • 6 months ago
      Anonymous

      You need to lift weight, this way you'll just be a hungry skelly

    • 6 months ago
      Anonymous

      >I max out at about 36 miles with a break half way
      Not too bad. Get some weight lifting in too, you don't have to become a body builder, but just hitting the gym a couple of times a week and doing a full body program will do wonders for your general wellbeing.
      t. 34yo boomer

  5. 6 months ago
    Anonymous

    >6'10"
    You would do well to try and add muscle tone to your sedentary body. You will be getting dividends in pain relief.
    t. In a family of old tall people addicted to pain pills

    • 6 months ago
      Anonymous

      how would I best go about that. I'm not trying to get swole.

      • 6 months ago
        Anonymous

        Aim for 15% BF and 23.5 BMI. Lift weights and eat. You won't be swole, but you'll look fit.

      • 6 months ago
        Anonymous

        You should exercise and eat a high protein diet
        Read the sticky you fucking retarded gay

  6. 6 months ago
    Anonymous

    nope. the hodgetwins started at your age and still look good.

  7. 6 months ago
    Anonymous

    In a year I went from a 33 year old sedentary skeleton to a somewhat athletic looking 34 year old person. But I'm not nearly as tall as you, just 5'10".

    • 6 months ago
      Anonymous

      Wew, that's damn nice.
      Did you do TRT?

      • 6 months ago
        Anonymous

        https://i.imgur.com/d2pHYw4.jpg

        In a year I went from a 33 year old sedentary skeleton to a somewhat athletic looking 34 year old person. But I'm not nearly as tall as you, just 5'10".

        I second this question

    • 6 months ago
      Anonymous

      Do you train abs directly

    • 6 months ago
      Anonymous

      Impressive, well done Anon

  8. 6 months ago
    Anonymous

    I think he just made this thread to brag about his retarded height
    The answer is simple

  9. 6 months ago
    Anonymous

    >be 32.5 years old
    >still too retarded to lurk or read or learn anything
    >want everything spoon fed because you're a special snowflake
    >need to work in bragging about your height to anonymous virgins
    It is too late for you to ever make it

  10. 6 months ago
    Anonymous

    no such thing as too old to start, rather you should start as soon as possible
    the older you get the more your body breaks down, getting fit and building strength can only benefit you in the long term

  11. 6 months ago
    Anonymous

    >6'10
    >210lbs
    Please post a pic of yourself standing in a doorway

  12. 6 months ago
    Anonymous

    There is no "too old" to get fit. You may never reach your full potential if you start late but it's never not worth it.

  13. 6 months ago
    Anonymous

    I'm 36. You will never be too old. Do it for your own health and by that, age won't matter

  14. 6 months ago
    Anonymous

    Holy heckin no way the Undertaker is posting here

  15. 6 months ago
    Anonymous

    >eyes
    >BRO
    >hair
    >BRO

    • 6 months ago
      Anonymous

      yeah what the fuck is a bro hair?
      smth like picrel?

      • 6 months ago
        Anonymous

        TIL bro is short for broccoli

      • 6 months ago
        Anonymous

        That's a mulatto perm.

  16. 6 months ago
    Anonymous

    Are you a wither skeleton?

  17. 6 months ago
    Anonymous

    Nah, but it'll take you about 3 years to make it, so start now.

  18. 6 months ago
    Anonymous

    Last i checked, humans can hypertrophy muscle up until they die. The more concerning fact is you’re 32 years old and still asking if it’s too late.

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