>Is a completely useless exercise in you're path

>Is a completely useless exercise in you're path

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  1. 11 months ago
    Anonymous

    tendentious post bro

    • 11 months ago
      Anonymous

      Post body

      >have deadlifts in my routine
      >only one deadlift platform in my gym
      >80% of the time it's being used when i need to use it
      >haha guess i'm not deadlifting today
      thanks powershitters

      Post body gay

      Say hi to snap City from me

      • 11 months ago
        Anonymous

        Ok. Now post body

  2. 11 months ago
    Anonymous

    Post body

  3. 11 months ago
    Anonymous

    >have deadlifts in my routine
    >only one deadlift platform in my gym
    >80% of the time it's being used when i need to use it
    >haha guess i'm not deadlifting today
    thanks powershitters

  4. 11 months ago
    Anonymous

    Post body gay

  5. 11 months ago
    Anonymous

    >quads a main muscle
    >hamstrings secondary

    Who the frick makes these

  6. 11 months ago
    Anonymous

    >not lifting to help ma with the groceries
    ngmi

  7. 11 months ago
    Anonymous

    Did 2 reps of 135kg, should I just do lower weight or use straps because my grip slipped at the 3rd rep. I did 120kg for 3x5 a week ago just fine

    • 11 months ago
      Anonymous

      No straps, change grip and keep pushing harder

    • 11 months ago
      Anonymous

      Use straps homie
      "No straps" advice leads to poor form and snap city

      • 11 months ago
        Anonymous

        Straps only lead to weakness, grip strenght is important

    • 11 months ago
      Anonymous

      Do forearm training, and use straps on heavy pulls.
      Farmers walks, fat grips, etc would help.

      >have deadlifts in my routine
      >only one deadlift platform in my gym
      >80% of the time it's being used when i need to use it
      >haha guess i'm not deadlifting today
      thanks powershitters

      Just do RDL's

      [...]
      [...]
      [...]
      Say hi to snap City from me

      >t. glassback

  8. 11 months ago
    SwedishBrorsan

    weighted pullups in you are path

    powershitter goes big oof

  9. 11 months ago
    Anonymous

    Should I use a belt?

    • 11 months ago
      Anonymous

      are your pants dropping?

    • 11 months ago
      Anonymous

      Yes, as long as you learn how to breath properly before lifting first

    • 11 months ago
      Anonymous

      If you're competing, yeah. Otherwise just do what your body is capable of. If you can't lift a weight unequipped right now, you will be able to eventually.

  10. 11 months ago
    Anonymous

    Is it bad that I've stopped doing conv. deadlifts and started doing deadlifts into zercher squats?

  11. 11 months ago
    Anonymous

    Deadlifts are DYEL filters.

  12. 11 months ago
    Anonymous

    turn 360 degrees and walk away

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