>Real bodybuilding training with progressive overload, pumps and strength stuff >Focus on back, shoulders, traps and chest to a lesser but still important degree >12-14% bf (the realistic kind of percentage not that bullshit facebook chart people love to share >regular diet of not being a regular american. Eat generally clean, get enough calories and you might even get 300-400 surplus if you're training heavy and doing heavy cardio >Some boxing or other no bullshit fight. Keep it close to some american influenced styles to keep it closer to america's son >let your hair grow but leave your beard on a nice trim/stuble >Speak with your chest voice >walk confidently
>Wtf causes this? >Not eating
I've fasted for weeks/months entered skelly mode down from 150kg to 70kg dozens of times and yet I don't look like that wtf she doing
>She's probably still 30kg lighter than your lightest.
Jfc she's 30kg? That can't be right
Fast more and exercise more, homosexual. Have fun with even lower testosterone, not that you had much to begin with.
>Fast more and exercise more, homosexual. Have fun with even lower testosterone, not that you had much to begin with.
Dyel detected I'm fat again get rekt skeletons
"The lack of" implies she should have more fat. Honestly, you must be American. Fat women (and fat >people in general) are disgusting. Of course there is "too thin", but this and the picture of OP are nowhere near to that.
2 years ago
Anonymous
The OP pic is rail thin
2 years ago
Anonymous
OP looks like a bobblehead. You sound like a mental moron trying to make himself seem reasonable lol
Who gives a frick about how you look unless you're a model, actor or bodybuilder.
Don't be fat and stay fit. 2 things that 99% of the population can't even fricking commit to.
There's a fricking itch in my skull that just won't go away, anon. I feel the pressure in my chest, I am unexplainably restless at night, it's like there's someone yelling in the rear of my brain. I've stopped using knives when others are near me and am slowly trying to get further from everyone for both our benefits. There's something I really really need to do but I just can't get there and do it. But I don't want to stop being like this. I don't want to be what the others are, it's disgusting and mindless. Problems, all their fricking problems, it never ends. Problems problems problems problems. And they care so much about it when it's really nothing, it's always nothing. Every night, like my body needs to twist itself up like a rag and just wring myself in to a ball. They don't know. They don't need to know. They don't want to know. But you'll know. And you'll never know who.
I guess this is true, and that's the point I'm trying to get to. I recently got my bloodwork back, and even though it's always been good, it got even better. So I'm doing something right, health wise. I guess it's hard to not want to look even better. I can at least rest easy knowing I'm healthy, at a good weight, and have gotten stronger.
How much does it cost for bloodwork and what do they check?
Does it also screen for cancer?
2 years ago
Anonymous
I have insurance (recently changed so idk) but it can vary depending on the tests. I won't give you a number because I don't want to give wrong info, so I'd call your insurance or the lab and try to learn more.
As for cancer, as far as I know, no, but some abnormalities in a normal health screening can raise red flags and make your doctor ask for more in depth testing.
Genetics, not eating enough, slow or impaired growth, anaemia, drugs or alcohol, Osteoporosis, malnutrition, getting sick frequently, High metabolism, Physical illness or chronic disease, Anorexia, and Starvation.
Dunno, how do I enter Soldier Boy mode tho?
>Dunno, how do I enter Soldier Boy mode tho?
Be a 6ft manlet i guess
>11% bf
>cut hair
>trim beard
>Real bodybuilding training with progressive overload, pumps and strength stuff
>Focus on back, shoulders, traps and chest to a lesser but still important degree
>12-14% bf (the realistic kind of percentage not that bullshit facebook chart people love to share
>regular diet of not being a regular american. Eat generally clean, get enough calories and you might even get 300-400 surplus if you're training heavy and doing heavy cardio
>Some boxing or other no bullshit fight. Keep it close to some american influenced styles to keep it closer to america's son
>let your hair grow but leave your beard on a nice trim/stuble
>Speak with your chest voice
>walk confidently
this dude aged so good, no homo
>Wtf causes this?
Not eating
>Wtf causes this?
>Not eating
I've fasted for weeks/months entered skelly mode down from 150kg to 70kg dozens of times and yet I don't look like that wtf she doing
Fast more and exercise more, homosexual. Have fun with even lower testosterone, not that you had much to begin with.
She's probably still 30kg lighter than your lightest.
>She's probably still 30kg lighter than your lightest.
Jfc she's 30kg? That can't be right
>Fast more and exercise more, homosexual. Have fun with even lower testosterone, not that you had much to begin with.
Dyel detected I'm fat again get rekt skeletons
>Jfc she's 30kg?
>30kg
>70-30=30
are you really being filtered by a fricking oversized t shirt? she has normal proportions but of course she looks weird in an X t shirt
XL*
OK body dysmorphia gaygit look at the lack of fat on her entire face torso arms neckline and wrists and she has varbie hands
"The lack of" implies she should have more fat. Honestly, you must be American. Fat women (and fat >people in general) are disgusting. Of course there is "too thin", but this and the picture of OP are nowhere near to that.
The OP pic is rail thin
OP looks like a bobblehead. You sound like a mental moron trying to make himself seem reasonable lol
She said in an interview she wears breast and butt padding with the suit
How bad was the loose skin? Did you have any?
>How bad was the loose skin? Did you have any?
Nope
Mommy did but she's twice my age Gonna go slap her milkers on my face she's fat again too
whatever it is we need more of it though
>whatever it is we need more of it though
Hmphf
I'd tongue that belly button
humina humina humina
Women should stop doing calisthenics and lifting weights.
Is this sticclet saying she could be thinner? Does he want to frick a dehydrated mummified corpse or be one!
the perfect female physique
It looks like some uncanny valley shit. You need to stop hanging around ghouls.
I genuinely wish to look like this. But I sleep like shit and have bloat often. I'm quite light but maybe I'm genetically cursed.
Who gives a frick about how you look unless you're a model, actor or bodybuilder.
Don't be fat and stay fit. 2 things that 99% of the population can't even fricking commit to.
There's a fricking itch in my skull that just won't go away, anon. I feel the pressure in my chest, I am unexplainably restless at night, it's like there's someone yelling in the rear of my brain. I've stopped using knives when others are near me and am slowly trying to get further from everyone for both our benefits. There's something I really really need to do but I just can't get there and do it. But I don't want to stop being like this. I don't want to be what the others are, it's disgusting and mindless. Problems, all their fricking problems, it never ends. Problems problems problems problems. And they care so much about it when it's really nothing, it's always nothing. Every night, like my body needs to twist itself up like a rag and just wring myself in to a ball. They don't know. They don't need to know. They don't want to know. But you'll know. And you'll never know who.
I guess this is true, and that's the point I'm trying to get to. I recently got my bloodwork back, and even though it's always been good, it got even better. So I'm doing something right, health wise. I guess it's hard to not want to look even better. I can at least rest easy knowing I'm healthy, at a good weight, and have gotten stronger.
How much does it cost for bloodwork and what do they check?
Does it also screen for cancer?
I have insurance (recently changed so idk) but it can vary depending on the tests. I won't give you a number because I don't want to give wrong info, so I'd call your insurance or the lab and try to learn more.
As for cancer, as far as I know, no, but some abnormalities in a normal health screening can raise red flags and make your doctor ask for more in depth testing.
No fricking way.
>Bulky
>breasts smaller than cupcakes
>Pale ass cracker
>No curves
>Bad waist. Also women shouldn't lift Fricking femanon c**ts
Skinny isn't healthy skinny isn't fit unless your some kind of women.
Begone Vought Skelly
Genetics, not eating enough, slow or impaired growth, anaemia, drugs or alcohol, Osteoporosis, malnutrition, getting sick frequently, High metabolism, Physical illness or chronic disease, Anorexia, and Starvation.
is she even vegan?
She was fat in season 2 and the producers told her to put the fork down
She;s not that skinny. The baggy t-shirt makes her look smaller
not eating enough, partying, doing coke, and then some lip filler on your shrunken emaciated face and some nose work possibly some jaw work too