Is bulking on red meat a bad idea?

>Large portion sizes: Eating huge portions of meat such as steak or ribs can cause meat intolerance.

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  1. 11 months ago
    Anonymous

    you can't bulk on red meat. it's too filling.

    • 11 months ago
      Anonymous

      What do you bulk on?

      • 11 months ago
        Anonymous

        peanuts, eggs, anything with MSG

    • 11 months ago
      Anonymous

      >can't eat a 16oz steak and some taters for a nice 1,500 kcal dinner

    • 11 months ago
      Anonymous

      Carbs, the more refined the easier it is to shovel down.

    • 11 months ago
      Anonymous

      How do you actually believe this?

      • 11 months ago
        Anonymous

        by trying to eat 1000 kcal of meat vs 1000 kcal of whole milk

        • 11 months ago
          Anonymous

          I think the poster you're responding to (and others confused by your claim) don't realize you mean, specifically, "you can't bulk on red meat." I think they're thinking you mean "you can't eat red meat while you bulk."

          Obviously, you can eat steak with buttered potatoes and drink glasses of whole milk with that meal, but that's not "bulking on red meat," which, as you correctly say, won't work because red meat is too filling to bulk on. Anyone who disagrees is free to try to eat 1.5 pounds of ground beef in one sitting.

          • 11 months ago
            Anonymous

            I ate 3 double burgers and 2 fish filets a side of Cole slaw and some spaghetti your just weak white boy

            • 11 months ago
              Anonymous

              >bulking on red meat = eating burgers and fried fish and spaghetti and cole slaw
              Thanks for confirming you are moronic.

              • 11 months ago
                Anonymous

                >1.5 pounds
                >3 doubles 3*2=6 burgers burgers typically weigh 4-6 ounces 4*6=24 ounces is a pound and a half
                >have a nice day dumb homosexual

              • 11 months ago
                Anonymous

                Damn you got outmathed by a shit skin you really should have a nice day

              • 11 months ago
                Anonymous

                >1.5 pounds
                >3 doubles 3*2=6 burgers burgers typically weigh 4-6 ounces 4*6=24 ounces is a pound and a half
                >have a nice day dumb homosexual

                Imagine missing the point this hard. If you can't comprehend what my point was by this point, I don't think you will ever comprehend it. Imagine thinking that eating fried foods and burgers covered in goyslop sauce is "bulking on red meat" lmao.
                >typical low quality fast-food burger is 6 ounces
                I don't even know what to say to this ridiculous claim.

        • 11 months ago
          Anonymous

          I could literally eat 1 lb of ground beef like it's nothing. That's 1500 calories.

        • 11 months ago
          Anonymous

          I don't think you like meat very much because I can surely eat a 500 gram steak more easily than I can drink 1,5 litres of whole milk. And I fricking love milk.

      • 11 months ago
        Anonymous

        >How do you actually believe this?
        Experience.

        >too filling
        whenever i eat meat or salmon I'm immediately MORE hungry an hour or two later
        not until eat grains do i feel full

        that is a lie.
        found the leftie/vegan aka pathological liar.

    • 11 months ago
      Anonymous

      >too filling
      whenever i eat meat or salmon I'm immediately MORE hungry an hour or two later
      not until eat grains do i feel full

      • 11 months ago
        Anonymous

        Backwards logic schizo post.

      • 11 months ago
        Anonymous

        Are you black/west african?

    • 11 months ago
      Anonymous

      Utter bullshit. I gained 20+ lbs of mostly muscle in a year eating mostly beef and fruit.

    • 11 months ago
      Anonymous

      I wish
      sometimes when I read posts like this or from carnivores/keto/fasters I dont understand how people struggle to gain weight, if I wont constrain myself I can eat like somebody who weigh 20kg+ more than me if I am not restraining myself and I am not even super fat or have alot of muscle (skinnyfat), gaining weight is literally easy if you arent a mega pussy

      • 11 months ago
        Anonymous

        Post (every food in) a day of eating where the situation you're describing happens.

  2. 11 months ago
    Anonymous

    >Eating huge portions of meat such as steak or ribs can cause meat intolerance.
    This is not actually a real thing, in case you thought it was. This has never been documented anywhere in the world for any animal, including humans.

    • 11 months ago
      Anonymous

      He probably means you'll shit yourself if you overeat meat, which is quite likely.

      • 11 months ago
        Anonymous

        No, it's not. How could meat possibly cause diarrhea? You're moronic.

        • 11 months ago
          Anonymous

          Cant tell if you're trolling but beef intolerance is a thing. Google has the answer why. I had too lookup why I was getting diarrhea every time I ate steak. I've tried to cook it right through instead of medium rare and it still does it

          • 11 months ago
            Anonymous

            0.01% of the population having an allergy to red meat is not the same as "you will shit yourself if you overeat meat."

            If you seriously need me to explain this, I can't help you, only God can.

          • 11 months ago
            Anonymous

            >Google has the answer why
            NGMI

        • 11 months ago
          Anonymous

          I get massive diarrhea after going to Fogo de Chao. All that beef fat runs straight through you if you don't eat it regularly.

          • 11 months ago
            Anonymous

            And I bet you're eating much more than "just beef." How many French fries or other fried food or mashed potatoes or seed oil-covered rice did you eat with your meal?
            >eat 800 calories of meat and 2000 calories of other shit
            >get diarrhea
            >must be the meat!
            God, you're so stupid.

            • 11 months ago
              Anonymous

              Anon, meat can be fatty and greasy which increases bile. Is it really that far-fetched?

              • 11 months ago
                Anonymous

                You have literally no idea what you're talking about and sound like a complete moron when you declare that the moderate amount of red meat you ate (a minority of your calories) with your seed oil-covered sides is what caused your diarrhea, you fat homosexual.

              • 11 months ago
                Anonymous

                >increases bile
                you increase my bile

  3. 11 months ago
    Anonymous

    >meat intolerance
    Only certain tick bites and “vaccines” cause this try again.

  4. 11 months ago
    Anonymous

    It’s very expensive and probably kind of boring. I find bulking is easier when I change up the food I’m eating otherwise I start to hate life. 6 eggs every day the same way with chicken rice and broccoli for lunch and chicken rice and some vegetable for dinner got boring really quickly, and I’m a pretty good cook. Now I mix up my meats and carb sources, and make a variety of different recipes and it makes bulking way more bearable.

  5. 11 months ago
    Anonymous

    Not really, it'll frick up your shitter if you have it every night. And lean red meat isn't tasty like lean chicken.

    • 11 months ago
      Anonymous

      >Not really, it'll frick up your shitter if you have it every night
      Schizo claim, not true.
      >And lean red meat isn't tasty like lean chicken
      What does this even mean? You have to season chicken (i.e. cook it with spices or other things that flavor it) or it always tastes bad. You can eat an entire steak by itself with no spices, no onion, no garlic, no pepper, and it will always be tasty.

      This post must have been made by a vegan. At the very least, a pescatarian.

  6. 11 months ago
    Anonymous

    It's just too expensive unless you go for cheap cuts, which will make you hate red meat after a time. Steak is a specialty meal, for splurging here and there.

  7. 11 months ago
    Anonymous

    No. That's what the greats of the golden and silver ears used to bulk on. Steak+eggs.

  8. 11 months ago
    Anonymous

    red meat is known to cause very little discomfort from overeating, but its also a difficult food to force feed yourself with.

  9. 11 months ago
    Anonymous

    Yes, it's not good for the heart and kidneys. Meat protein should be kept at minimum necessary to avoid iron deficiency and no more

    • 11 months ago
      Anonymous

      >it's not good for the heart and kidneys.
      Schizo claim.

    • 11 months ago
      Anonymous

      https://pubmed.ncbi.nlm.nih.gov/23597877/
      YOU'RE FRICKING moronS

    • 11 months ago
      Anonymous

      TELL ME WHAT IS THE FOOD RICHEST IN CARNITINE
      WHAT IS IT
      TELL ME YOU FRICKING moron

  10. 11 months ago
    Anonymous

    I'm pretty sure bulking means you're going to eat more of your usual food. It's not that you're supposed to stuff yourself with one type of food.

  11. 11 months ago
    Anonymous

    show me you eating 3200 calories of only meat every day you fricking dumbnuts

    • 11 months ago
      Anonymous

      Give me infinite money and I could make that happen so easily bro.

  12. 11 months ago
    Anonymous

    I highly recommend bulking on red meat. It tastes better than chicken does and has more calories. I ate ground beef every single day on my last bulk and gained 20 pounds in only three months with relatively little fat increase (8% to 12%). I didn’t experience any health problems despite eating 0.6 lbs of red meat six days a week. I’m honestly never going back to chicken. It’s too low in calories in the protein content is higher than necessary. You can easily hit your protein for the day with basically any kind of meat as long as you’re drinking one or two whey protein shakes. The true challenges of bulking, or just eating enough calories and enjoying doing so. Red me absolutely demolishes chicken in both of those categories. I’m preparing my next book and I’ve got about 16 lbs of ground bison in my freezer ready to go.
    TLDR: frick chicken.

    • 11 months ago
      Anonymous

      People have a problem eating enough to gain weight? are you serious?

      • 11 months ago
        Anonymous

        Ikr, only twinks and dyels have a hard time bulking on red meat.

        • 11 months ago
          Anonymous

          like shit dude just eat your protein up then fill the rest with bread

  13. 11 months ago
    Anonymous

    >meat intolerance
    holy shit what

  14. 11 months ago
    Anonymous

    I've eaten large portions of meat for years, never had any such "intolerance" issues, it's bullshit.
    And, my blood work comes back flawlessly every year. Vegangays can suck it.

  15. 11 months ago
    Anonymous

    For me, it's the Costco foodcourt all beef hotdog. $3.00 + tax for 48 g of protein and over 1000 calories. They're fricking delicious.

    • 11 months ago
      Anonymous

      So like 2 to 3 of these a day and I'm set?

      • 11 months ago
        Anonymous

        No, because that anon has no idea wtf he's talking about. The Costco hot dog does not have 48 grams of protein. It probably has around 20 grams.

        • 11 months ago
          Anonymous

          For me, it's the Costco foodcourt all beef hotdog. $3.00 + tax for 48 g of protein and over 1000 calories. They're fricking delicious.

          The Costco hotdog DOES have 24 grams of protein though. It also costs $1.50, believe it or not. Meaning that $3.00 + tax is the price for 48 grams of protein, as I said before.

          • 11 months ago
            Anonymous

            Oh that makes sense. I didn't think one was still $1.50, that's crazy.

            • 11 months ago
              Anonymous

              They're losing money on it for sure. In fact, the hot dogs are physically larger than they were when Costco debuted them in (I think) the 80s. The founder of Costco still sits on the board / is the board president or something like that, and Costco execs were recently trying to raise the price. He famously said "If you raise the price of the hotdog, I will kill you. Figure it out."

              • 11 months ago
                Anonymous

                >He famously said "If you raise the price of the hotdog, I will kill you. Figure it out."
                That is incredible. Next time I'm at Costco I'm buying a hot dog.

          • 11 months ago
            Anonymous

            Damn do they have anything similar in Tesco? I've only seen some 16g bullshit

  16. 11 months ago
    Anonymous

    Why does red meat make the resistance piss and shit their collective wound in anger?

    • 11 months ago
      Anonymous

      eating meat and animal foods means you arent eating their profitable fake foods that will make you sick

  17. 11 months ago
    Anonymous

    Steak has too much fat per gram of protein to be your primary bulking choice. A steak here or there is fine but youd need to go with lean ground beef or something like pork tenderloin(is that red meat?).

    I dont think you can really beat chicken breast. You should switch it up sometimes to get iron and whatever but its just too good as a protein staple

    • 11 months ago
      Anonymous

      >there's only one kind of steak
      Black person, there are versions of steak that will have as low as 1g fat per 20g protein, and some that will have pretty much equal fat and protein.
      If you buy eye of round or lean grass-fed beef tenderloin, there's almost no fat to be found. Eye of round is dirt cheap, tenderloin is not, but you have options on both ends of the cost spectrum.

      • 11 months ago
        Anonymous

        I guess I'm moronic then, disregard me

  18. 11 months ago
    Anonymous

    god i love steak

  19. 11 months ago
    Anonymous

    I eat a pound of bottom round steak almost every day. I'll switch up the carbs, sometimes it'll be rice, pasta, or even nachos. It's so FRICKING good.

  20. 11 months ago
    Anonymous

    Meat intolerance
    That's some gay shit

  21. 11 months ago
    Anonymous

    OP

    Bulk on meat with some carbs and fats on the side, but little.

    All other posts going against you are blackpilled losers. This is literally one of the best ways to leanbulk while maximalizing nutrients, nothing comes close to red meat. Add some liver/heart as well.

    Just don't purely bulk on meat, some fats and some carbs will help. Just not much.

    • 11 months ago
      Anonymous

      >bulk on meat with fats on the side
      What?
      >one of the best ways to leanbulk while maximalizing nutrients
      Foods with more nutrients are more satiating and harder to overeat. This is scientifically proven and also proven with common sense. That is the whole point of this discussion. I don't think you have ever actually tried to bulk on ground beef, liver and heart with "some carbs and fat on the side."

      • 11 months ago
        Anonymous

        >Foods with more nutrients are more satiating and harder to overeat.
        Vince Gironda diet, the diet all cutting bodybuilders used in the golden era.

        The only difference you would make in a bulk is more carbs and maybe more fats depending on how lean the meat is. You need fats for optimal hormone production but not much.

        But bulking on meat is very possible if you simply add a little bit more carbs and fat if you need it. Satiating aside, it depends on how much your willing to force yourself to eat, and how often you can eat. Bodybuilders regularly eat 500grams to 1kg of meat a day alongside rice and veggies.

        • 11 months ago
          Anonymous

          I really don't care about mentally ill bodybuilders. I am pointing out that it is harder to overeat foods with more nutrients (a fact). By extension, it is harder to bulk on red meat than, say, nutrient-void chicken or pork. Rice is void of nutrients, and that's why it's easy to bulk with rice. Vegetables are a useless food group with hardly any calories or micronutrients.

          • 11 months ago
            Anonymous

            Bro it is basically impossible to overeat chicken breast. Once you've gotten enough protein ìt literally stops tasting good whereas a steak always tastes good

            • 11 months ago
              Anonymous

              I could put away 2 lbs steak easy. Bulking on steak is so easy it's unreal.

              • 11 months ago
                Anonymous

                The bone doesn't count.

            • 11 months ago
              Anonymous

              You are bad at cooking. But I agree with your second point, steak is always so tasty.

              • 11 months ago
                Anonymous

                I'm not bad at cooking why would you say something so cruel

              • 11 months ago
                Anonymous

                I'm sorry anon, but chicken breast only stops tasting good if it's not covered in spices, which is mandatory for chicken (unlike steak). And I personally believe someone who is good at cooking would know that.

              • 11 months ago
                Anonymous

                I don't agree. Once I've had like 400-500g it just literally stops tasting good, the actual chicken itself. The seasoning can only make the outside taste good.

            • 11 months ago
              Anonymous

              Thats completely untrue, I'm on strict carnivore and steak does stop tasting good when you're full. Its almost impossible to overeat on steak alone, lean or fat doesnt matter.

  22. 11 months ago
    Anonymous

    >meat intolerance
    is a meme unless you are referring to protein poisoning/meat starvation which is only an issue if you ONLY eat lean meat with no fats.

  23. 11 months ago
    Johnny the Boy

    Red meat is to accompany your bulk food.
    Potatoes, rice, beans, yuca, noodles or macaroni

  24. 11 months ago
    Anonymous

    Only for blood type O

  25. 11 months ago
    Anonymous

    Dammit I need a steak now.

  26. 11 months ago
    Anonymous

    Add some potatoes.

  27. 11 months ago
    Anonymous

    God these steaks look so tasty, I'm salivating excessively

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