Is calisthenics 6 days a week a good idea or not?

Is calisthenics 6 days a week a good idea or not?

  1. 2 months ago
    Anonymous

    Who carved that?

    • 2 months ago
      Anonymous

      Me, with my dick

      • 2 months ago
        Anonymous

        I want to fuck the statue

        https://en.wikipedia.org/wiki/Pygmalion_(mythology)

    • 2 months ago
      Anonymous

      google says
      >“Undine rising from the waters"
      >by Chauncey Bradley Ives, 1810-1894

      • 2 months ago
        Anonymous

        You ever think he beat his meat to his own statue>?

        • 2 months ago
          Anonymous

          Probably not, if he wanted to get his rocks off it was the simplest thing to get a prostitute.

          • 2 months ago
            Anonymous

            >f he wanted to get his rocks off
            usually you would use a chisel for that

    • 2 months ago
      Anonymous

      You ever think he beat his meat to his own statue>?

      there's literally 0 chance he hasn't hotglued that statue over and over again. every single inch of it has had semen on it.

      • 2 months ago
        Anonymous

        They didn’t have hotglue in the 19th century.

        • 2 months ago
          Anonymous

          anon I don't think you belong here

        • 2 months ago
          Anonymous

          [...]

  2. 2 months ago
    Anonymous

    only 6?

    • 2 months ago
      Anonymous

      >working out on the Lord's Day
      Those gains won't help you when you're burning in Hell

      • 2 months ago
        Anonymous

        >not becoming strong enough to completely eradicate concepts of good and evil

      • 2 months ago
        Anonymous

        Luke 14:3 And Jesus answering spake unto the lawyers and Pharisees, saying, Is it lawful to heal on the sabbath day?

  3. 2 months ago
    Anonymous

    Yes, you got your recovery day for growth and that's enough with calisthenics.

  4. 2 months ago
    Anonymous

    the only thing that could possibly be said to this question is "maybe, you fucking retard"

    just redistrebute volume accordingly if you REALLY have to

    can also PPL essentially, and train legs at home

  5. 2 months ago
    Anonymous

    I want to fuck the statue

  6. 2 months ago
    Anonymous

    if it's a split sure. One of the big reasons why calisthenics tends to come up short compared to weight lifting is that's it's very exhausting relative to the same volume with resistance training and harder for joints and ligaments to recover from because we're using them in a mechanically disadvantaged way a lot.
    If you're doing like full body routine every day you probably have do something like k boges stuff that has modulated volume and isometric days so you can go all year without injuries.

  7. 2 months ago
    Anonymous

    wtf bros light goes through it
    why don't we make things like this anymore

    • 2 months ago
      Anonymous

      we have better things to do, like looking at memes

    • 2 months ago
      Anonymous

      Why is it that real women do nothing but these statues get me rock hard?

      • 2 months ago
        Anonymous

        Because real women aren't rocks stupid motherfucker

        • 2 months ago
          Anonymous

          Didn't understand the joke, you stupid motherfucker

    • 2 months ago
      Anonymous

      The people making these sculptures would literally spend their whole lives mastering the craft and dedicate years to just one statue. The results are beautiful, but that's simply not feasible in the modern age with no other income.

      • 2 months ago
        Anonymous

        patronage was a thing

      • 2 months ago
        Anonymous

        art has always been life-consuming.
        you literally lived on bread unless you were sponsored by the crown or some shit
        see

        patronage was a thing

        even then the pay was shit.

        Sculpture thread? For me it's Bernini

        this is a thread I can get behind (if you catch my drift haha)

        • 2 months ago
          Anonymous

          that's a man isn't it

    • 2 months ago
      Anonymous

      Because white culture is dying

    • 2 months ago
      Anonymous

      You know why
      /pol/

    • 2 months ago
      Anonymous

      Unironically rampant unchecked capitalism

      • 2 months ago
        Anonymous

        You don't even know what that means

      • 2 months ago
        Anonymous

        >this piece of art commissioned by a rich nobleman
        >capitalism is the problem
        As we all know, the USSR produced many great works of art, poetry, and music that absolutely MOGS all of historys greatest pieces.

    • 2 months ago
      Anonymous

      But what ends when the symbols shatter? And who knows what happens to hearts.

      • 2 months ago
        Anonymous

        THEY'RE MAKING THE LAST FILM

    • 2 months ago
      Anonymous

      We live in an image based society. Back when these were made there were not photos, only descriptions and portraits were made. Having images so readily available has made people less intelligent.

    • 2 months ago
      Anonymous

      Reminder that this would have been garishly painted

      • 2 months ago
        Anonymous

        nope, you're thinking of ancient greek statues, this one is from the 19th century

    • 2 months ago
      Anonymous

      >why don't we make things like this anymore
      You can still commission people to make things like this.

    • 2 months ago
      Anonymous

      art has always been life-consuming.
      you literally lived on bread unless you were sponsored by the crown or some shit
      see
      [...]
      even then the pay was shit.

      [...]
      this is a thread I can get behind (if you catch my drift haha)

      Sculpture thread? For me it's Bernini

    • 2 months ago
      Anonymous

      Because everyone who used to make these things are dead.

  8. 2 months ago
    Anonymous

    Yes but I would advise this with either built in recovery/deload weeks or splits in order to give major muscles a chance to recover once you hit harder movements. If you are not already doing bodyweight stuff I would start with 3 times a week and fully body until it a) plateaus or b) you find the whole routine exhausting, which can happen as one leg or arm moves work their way in and some portions of the workout effectively double in length.

    I found for me that it made sense to split the days when I hit a strong plateau on hanging rows and assisted shrimp squats.

  9. 2 months ago
    Anonymous

    That's how I train for a year now. 2 sets of push-ups, pull-ups and squats 6 days a week. Good results so far

    • 2 months ago
      Anonymous

      Pics? Curious about the results of just 2 sets.

  10. 2 months ago
    Anonymous

    I simply love how OP derailed his own fucking thread with that sculpture pic, well done!

  11. 2 months ago
    Anonymous

    it's funny how you post here nearly full time, but as soon as you stop, nothing of you or your format stick
    it's like a kid who thinks he owns a beach because he writes his name in the sand every low tide

  12. 2 months ago
    Anonymous

    Sculpture thread? For me it's Bernini

    • 2 months ago
      Anonymous

      Just got back from Roma.
      Bernini was a fucking beast...

    • 2 months ago
      Anonymous

      These are amazing. Post moar

      • 2 months ago
        Anonymous
  13. 2 months ago
    Anonymous

    Properly executed calisthenics should be compared to lifting, but if by calisthenics you mean some dumb approach like 30 pushups and 50 crunches, then yeah, nothing should happen.

  14. 2 months ago
    Anonymous

    I'd like to watch that statue have sex with statues carved out of onyx if you catch my drift

  15. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Makes you wanna spread dem cheeks open and start fuckin

    • 2 months ago
      Anonymous

      Oh my fucking god the things I would do to this statue. These sculpters were so fucking based.

  16. 2 months ago
    Anonymous

    Damn is that really just marble? Fucking gorgeous.

  17. 2 months ago
    Anonymous

    It's fine if you're doing it as a ppl split

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