>is called lateral raises. >doesn't work your lats Posted on February 22, 2023 by Anonymous >is called lateral raises >doesn't work your lats
1 month ago Reply Anonymous >good mornings >can be done any time of day or night really activated my almonds there
1 month ago Reply Anonymous >Lu raises >you don't nurture a young Lu Xiaojun I don't know about this one bros....
1 month ago Reply Anonymous >there is an exercise called dumbell bench press >yet there is no cleverbell chair pull
>bench press
>you don't actually press a bench
The full name of lats isn't lateral.
lurk more retard
we know that, nerd
Yeah it's the lateraltissimus
>lateralus raises
>not in a 9/8 rep scheme
SPIRAL OUT
>deadlift
>still very much alive
>kettlebell windmill
>its actually a kettlebell oil pump
>skull crushers
>Doesn't involve the skull at all
>planks
>doesnt require any wood at all
>squats
>still homeless
>diamond pushups
>you aren't pushing any diamonds
>pullover
>still cold
> “I do”
> she didn’t
>Bench press
>Doesn't press the bench
>preacher curls
>im not even religious
>military press
>I'm still a civilian
>deadlift
>must be alive to perform it
>Arnold press
>my name is patrick
sup patrick
>chin-ups
>uses arms
>sissy squat
>ok you got me there senpai
>good mornings
>can be done any time of day or night
really activated my almonds there
>burpees
>neither burped nor peed
>farmers walk
>still live in the city
>IST - Fitness
>no one here is fit
But that's literally what they do and why they are called that.
>isolation exercises
>in a crowded gym
>Romanian deadlifts
>gypsy grandpa still not back to life
>chest flies
>never get airborne
>declined bench
>did them anyway
>bulgarian squat
>i'm polish
> lateral raises
> It's on time and it's lowered
shaking my head
>around the world ball slams
>stay in one place
>bird dogs
>still human
>mountain climbers
>not climbing anything, especially not a mountain
>pistol squats
>no it doesn't, it shoots
>Lu raises
>you don't nurture a young Lu Xiaojun
I don't know about this one bros....
>muscle ups
>still DYEL
>french press
>im not French
>guillotine press
>im not French
>overhead press
>nvm
that's because it's lateral raises not latissimus raises
>there is an exercise called dumbell bench press
>yet there is no cleverbell chair pull
>leg extension
>still 5'6
>said calf raises
>Asked me if I got milk
>lifting weights
>put them down after you're done
>stronglifts
>don't get stronger
>stronglifts
>actually lift weights, not strong people
>GOMAD
>standing quietly
>do burpees
>never once feel gassy
>rotator cuff
>not on the wrist
>stack plates
>never once serve food on them