>is called lateral raises. >doesn't work your lats

>is called lateral raises
>doesn't work your lats

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  1. 1 year ago
    Anonymous

    >bench press
    >you don't actually press a bench

  2. 1 year ago
    Anonymous

    The full name of lats isn't lateral.

    • 1 year ago
      Anonymous

      lurk more moron

    • 1 year ago
      Anonymous

      we know that, nerd

    • 1 year ago
      Anonymous

      Yeah it's the lateraltissimus

    • 1 year ago
      Anonymous
    • 1 year ago
      Anonymous

      >lateralus raises
      >not in a 9/8 rep scheme

      • 1 year ago
        Anonymous

        SPIRAL OUT

  3. 1 year ago
    Anonymous

    >deadlift
    >still very much alive

  4. 1 year ago
    Anonymous

    >kettlebell windmill
    >its actually a kettlebell oil pump

  5. 1 year ago
    Anonymous

    >skull crushers
    >Doesn't involve the skull at all

  6. 1 year ago
    Anonymous

    >planks
    >doesnt require any wood at all

  7. 1 year ago
    Anonymous

    >squats
    >still homeless

  8. 1 year ago
    Anonymous

    >diamond pushups
    >you aren't pushing any diamonds

  9. 1 year ago
    Anonymous

    >pullover
    >still cold

  10. 1 year ago
    Anonymous

    > “I do”
    > she didn’t

  11. 1 year ago
    Anonymous

    >Bench press
    >Doesn't press the bench

  12. 1 year ago
    Anonymous

    >preacher curls
    >im not even religious

    • 1 year ago
      Anonymous

      >military press
      >I'm still a civilian

  13. 1 year ago
    Anonymous

    >deadlift
    >must be alive to perform it

  14. 1 year ago
    Anonymous

    >Arnold press
    >my name is patrick

    • 1 year ago
      Anonymous

      sup patrick

  15. 1 year ago
    Anonymous

    >chin-ups
    >uses arms

  16. 1 year ago
    Anonymous

    >sissy squat
    >ok you got me there senpai

  17. 1 year ago
    Anonymous

    >good mornings
    >can be done any time of day or night

    really activated my almonds there

  18. 1 year ago
    Anonymous

    >burpees
    >neither burped nor peed

    • 1 year ago
      Anonymous
  19. 1 year ago
    Anonymous

    >farmers walk
    >still live in the city

  20. 1 year ago
    Anonymous

    >IST - Fitness
    >no one here is fit

  21. 1 year ago
    Anonymous

    But that's literally what they do and why they are called that.

  22. 1 year ago
    Anonymous

    >isolation exercises
    >in a crowded gym

  23. 1 year ago
    Anonymous

    >Romanian deadlifts
    >gypsy grandpa still not back to life

  24. 1 year ago
    Anonymous

    >chest flies
    >never get airborne

  25. 1 year ago
    Anonymous

    >declined bench
    >did them anyway

  26. 1 year ago
    Anonymous

    >bulgarian squat
    >i'm polish

  27. 1 year ago
    Anonymous

    > lateral raises
    > It's on time and it's lowered

    shaking my head

  28. 1 year ago
    Anonymous

    >around the world ball slams
    >stay in one place

  29. 1 year ago
    Anonymous

    >bird dogs
    >still human

  30. 1 year ago
    Anonymous

    >mountain climbers
    >not climbing anything, especially not a mountain

  31. 1 year ago
    Anonymous

    >pistol squats
    >no it doesn't, it shoots

  32. 1 year ago
    Anonymous

    >Lu raises
    >you don't nurture a young Lu Xiaojun

    I don't know about this one bros....

  33. 1 year ago
    Anonymous

    >muscle ups
    >still DYEL

  34. 1 year ago
    Anonymous

    >french press
    >im not French

    • 1 year ago
      Anonymous

      >guillotine press
      >im not French

  35. 1 year ago
    Anonymous

    >overhead press
    >nvm

  36. 1 year ago
    Anonymous

    that's because it's lateral raises not latissimus raises

  37. 1 year ago
    Anonymous

    >there is an exercise called dumbell bench press
    >yet there is no cleverbell chair pull

  38. 1 year ago
    Anonymous

    >leg extension
    >still 5'6

  39. 1 year ago
    Anonymous

    >said calf raises
    >Asked me if I got milk

  40. 1 year ago
    Anonymous

    >lifting weights
    >put them down after you're done

  41. 1 year ago
    Anonymous

    >stronglifts
    >don't get stronger

    • 1 year ago
      Anonymous

      >stronglifts
      >actually lift weights, not strong people

  42. 1 year ago
    Anonymous

    >GOMAD
    >standing quietly

  43. 1 year ago
    Anonymous

    >do burpees
    >never once feel gassy

  44. 1 year ago
    Anonymous

    >rotator cuff
    >not on the wrist

  45. 1 year ago
    Anonymous

    >stack plates
    >never once serve food on them

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