Is cheese good for you?

If I eat like cheese alot (like one of these a day) is it a good source of protein?

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  1. 1 month ago
    Anonymous

    Too much fat.

    • 1 month ago
      Anonymous

      >If I eat like cheese alot (like one of these a day) is it a good source of protein?
      It's not bad but meat should be your main protein source, with cheese being secondary.

      >Too much fat.
      Wrong. Animal fat is healthy and cheese has a good amount to use as an additive to your meal, though meat should always be the foundation.

      Cheddar is a soft cheese so it's not very ideal unless you're bulking OP.
      But fresh mozzarella or lower fat versions of halloumi and such are all great high protein choices.
      Even low fat American cheese can be like 4g protein and 40kcal. (I basically only use foods with 1g protein per 10-15kcal)

      >Cheddar is a soft cheese
      Wrong, cheddar is a hard cheese.
      >low fat American cheese
      is goyslop and you shouldn't encourage anyone to eat it.

      • 1 month ago
        AnavarGuy

        I'll settle with semi hard. Unless you're talking about a mature or vintage aged Cheddar, most British mild Cheddar found in supermarkets are incredibly flexible and not very crumbly.

      • 1 month ago
        AnavarGuy

        >Goyslop
        99% of supplements like whey is artificial crap anon. I'm going to enjoy my life while I still can, I can be holistic before I die.

        • 1 month ago
          Anonymous

          >99% of supplements like whey is artificial crap anon.
          Yes, that's why protein powder is for morons.
          >I'm going to enjoy my life while I still can, I can be holistic before I die.
          Typical rationalization from a good consoomer such as yourself.

      • 1 month ago
        Anonymous

        American cheese is just cheddar and Colby mixed together. Unless you have evidence that the sodium citrate used to bind it is horrible for your health it's probably about as decent as any other store brand cheese.

    • 1 month ago
      Anonymous

      literally moronic. Explain what you eat in a day

      • 1 month ago
        Anonymous

        Your just as moronic as him, blanket statement with zero context.

        • 1 month ago
          Anonymous

          You said "your".
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          You said "your".
          Our system thinks your post is spam.
          You said "your".
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    • 1 month ago
      SwedishBrorsan

      > Too much fat.

    • 1 month ago
      Anonymous

      This, high saturated fat consumption drives insulin resistance.

  2. 1 month ago
    AnavarGuy

    Cheddar is a soft cheese so it's not very ideal unless you're bulking OP.
    But fresh mozzarella or lower fat versions of halloumi and such are all great high protein choices.
    Even low fat American cheese can be like 4g protein and 40kcal. (I basically only use foods with 1g protein per 10-15kcal)

  3. 1 month ago
    Anonymous

    never eat it when im cutting but a nice Brie really gets me going

  4. 1 month ago
    Anonymous

    it makes salads tolerable, so it's good in that sense.

  5. 1 month ago
    Anonymous

    *sniffffff*

  6. 1 month ago
    Anonymous

    Depends on the cheese but generally the higher the protein per fat ratio the worse it tastes.

  7. 1 month ago
    Anonymous

    Whole milk mozz sticks are 8g protein for 80 calories. And I like them.

    • 1 month ago
      Anonymous

      ¥

  8. 1 month ago
    Anonymous

    I'm partial to tossing Parmesan into a lot of things. Like 10g of protein in a serving, and it makes so many foods taste better. Make sure to get real Parmesan though, not powdered crap in a plastic container, or the pre-shredded. Get an actual block of Parmesan and shred it your self.

    • 1 month ago
      Anonymous

      How much parmesan for 10g of protons

  9. 1 month ago
    Anonymous

    if you live in a first-world country you should have access to very cheap low-fat protein-rich variants

    harzer cheese or quark cheese with noble mold tastes okayish and has zero fat

    high protein variants of mozzarella have 1-2g fat 1g carbs 20g-25g protein per 100g and melt just fine for cooking
    feta light has more than twice as much protein as fat

  10. 1 month ago
    Anonymous

    Doggy nose :3

    • 1 month ago
      Anonymous

      awooo

  11. 1 month ago
    Anonymous

    I have the same problem.
    I like cheese too much.
    I'm almot addicted to cheese at this point.

    Take it from me, you shouldn't make this your primary source of protein.
    Meat should be your main souce of protein.
    Because while cheese does have protein in it, it's also got a lot of fat too, which isn't ideal.

    Only eat a lot of cheese if you want to bulk.
    If you want to cut, avoid cheese and go for souces of protein that are not saturatd with fat.

    • 1 month ago
      Anonymous

      I will NEVER give up cheese, even on a cut.

      Begone, devil!

      • 1 month ago
        Anonymous

        >I will NEVER give up cheese, even on a cut.
        >Begone, devil!
        I wasn't trying to make you quit eating cheese.
        I myself am addicted to that suff, remember?

        All I'm saying is that it has a lot of fat in it, a lot of calories, so not ideal for cutting.
        As long as you count your calories, you can ea cheese, just not in big quantities.

        I myself don't really like to count calories, so I if I want to lose weight I just stop eating greasy / fatty foods and eyeball that shit.

        Cheese or no cheese, do whatever works best for you.

  12. 1 month ago
    Anonymous

    this seaside cheddar is quite taste, but when you let it warm up to room temp (as you are supposed to do when eating cheeses) it gets extremely crumbly, making it difficult to cut into slices

  13. 1 month ago
    Anonymous

    i like my cheddar like i like my car crash victims.

  14. 1 month ago
    Anonymous
  15. 1 month ago
    Anonymous

    >Is cheese good for you?
    assuming its real cheese from well raised cows/sheep/goats, yes.

  16. 1 month ago
    Anonymous

    Frenchgay here, wouldn't survive without it. So easy to have it fit macros too and bump up protons, plus the good ones are just incredible.
    A few favs if you guys want to expend your taste: morbier, saint-nectaire, any tomme (Savoie is a favorite), saint-marcellin, ossau-iraty, cantal, reblochon

    • 1 month ago
      Anonymous

      i don't deny that these cheeses are nice, but to be able to eat them regularly i'd need to find a 2nd job

      • 1 month ago
        Anonymous

        I feel you bro, they're cheap here cause well, not imported. Where you at? I could send a care package

        • 1 month ago
          Anonymous

          australia 🙁 how often do you eat it? and how?

          • 1 month ago
            Anonymous

            Oh shit that's far yeah
            Usually the melty ones (think creamier) I just put inside my meat or meat and vegs, the harder ones just a small slice after my main and before fruit/yoghurt

            • 1 month ago
              Anonymous

              inside? so you stuff it in raw meat? and you have hard cheese before fruit? so frenchies eat fruit after dinner? with cheese? i don't know how frenchies eat

              • 1 month ago
                Anonymous

                no no, not in raw meat. These days I'm meal prepping a sort of japanese curry with loads of chicken, lentils and so on for protons, so I just put a "slice" of creamy whatever inside it, when I warm it up it melts and makes the whole thing a little cheesy.
                >and you have hard cheese before fruit? so frenchies eat fruit after dinner?
                It was standard in my family growing up yeah, so I kept the habit. First we eat the main, then either cheese or yoghurt, then a fruit. Less healthier family would replace that fruit by dessert but I try to keep it low on processed sugar

  17. 1 month ago
    Anonymous

    beef/eggs/fish are all better, more nutritious, less digestive issues. It might be alright as a snack.

    • 1 month ago
      Anonymous

      >Implying I don't eat obscene quantities of those as well

  18. 1 month ago
    Anonymous

    I eat around 200 grams of hard cheese, as well as 300g of yoghurt and a litre of milk per day yet have visible abs year round. I lol out loud whenever I see some dogshit opinion like "dairy is bad for you" posted here

    • 1 month ago
      Anonymous

      Demoralization and psy-ops will NEVER convince me to give up, reduce, or moderate how much dairy I consume.

      In fact, it spurs me to consume even more out of spite.

      Just downed 750ml of 3% milk bros.

      • 1 month ago
        Anonymous

        >3% milk

        • 1 month ago
          Anonymous

          You bet your ass 3%, so thick I almost needed a spoon!

  19. 1 month ago
    Anonymous

    Cheese is literally poison, it’s so bad that humanity has been eating it for 10,000 years
    Where do you Black folk get off making these shit threads

    • 1 month ago
      Anonymous

      Aaand there it is

  20. 1 month ago
    Anonymous

    Idc about your cheese post dog

    • 1 month ago
      Anonymous

      I do.

  21. 1 month ago
    Anonymous

    The cheese wanter

    • 1 month ago
      Anonymous

      That's a good dog right there.

    • 1 month ago
      Anonymous

      he looks like he wants to steal that cheese!

  22. 1 month ago
    Anonymous

    It's not the most optimal but only a total autist would dismiss it as a good source of protein. Not to mention the immense flavour it adds to meals and the boost to gut health

  23. 1 month ago
    Anonymous

    Think of it as vegetarian tofu. A placeholder for meat.

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