Is coffee good for you?

Is coffee good for you?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    only straight black, piping hot and in my lap

    • 1 year ago
      Anonymous

      >reduces blood flow in the brain by 30%
      >fricks with your renal glands
      >increases cortisol
      >fricks with your circadian rhythm
      >fricks with your heart (causes palpitations)
      >reduces sleep quality
      >coffee beans literally carry mold
      and many others, all for the placebo of making you feel alert and to wake you up, when in reality being OFF this shit gives you those effects and are even stronger

      • 1 year ago
        Anonymous

        I meant black pussy moron

      • 1 year ago
        Anonymous

        Wrong.

        https://i.imgur.com/njGCQWo.jpg

        Is coffee good for you?

        Coffee is based
        https://raypeat.com/articles/articles/caffeine.shtml

        • 1 year ago
          Anonymous

          >Wrong.
          Wrong.

          • 1 year ago
            Anonymous

            >fart

            >Verification not required.

        • 1 year ago
          Anonymous

          I'm a peater but coffee is one of the only thing I'm unsure about, I'm still trying it out right now and going balls deep progressivesly (progressive overload™)

      • 1 year ago
        Anonymous

        cortisol
        This isn't the universally bad thing that you think it is. good luck mobilising your glycogen and body fat without cortisol.

        • 1 year ago
          Anonymous

          coffee elevates your otherwise normal cortisol levels

          • 1 year ago
            Anonymous

            So does running, cycling, swimming & weightlifting, what's your point?
            Elevated cortisol is the mechanism by which your body accesses its energy reserves.

            • 1 year ago
              Anonymous

              and why would you be adding more and increase the stress on your body? stop coping

              • 1 year ago
                Anonymous

                >more cortisol
                >can access more energy more quickly
                >can exercise more intensively for longer
                >more gains
                I'm not the one coping here lmao
                >Caffeine has consistently been shown to improve exercise performance when consumed in doses of 3–6mg/kg body mass. Minimal effective doses of caffeine currently remain unclear but they may be as low as 2mg/kg body mass. Very high doses of caffeine (e.g. 9mg/kg) are associated with a high incidence of side-effects and do not seem to be required to elicit an ergogenic effect.
                >Aerobic endurance appears to be the form of exercise with the most consistent moderate-to-large benefits from caffeine use, although the magnitude of its effects differs between individuals.
                >Small to moderate benefits of caffeine use include, but are not limited to: muscular endurance, movement velocity and muscular strength, sprinting, jumping, and throwing performance, as well as a wide range of aerobic and anaerobic sport-specific actions.
                >The use of caffeine in conjunction with endurance exercise in the heat and at altitude is well supported when dosages range from 3 to 6mg/kg and 4–6mg/kg, respectively.

              • 1 year ago
                Anonymous

                >I'm not the one coping here lmao
                whatever you say bud

              • 1 year ago
                Anonymous

                coffee elevates your otherwise normal cortisol levels

                https://i.imgur.com/3JC32NE.jpg

                >reduces blood flow in the brain by 30%
                >fricks with your renal glands
                >increases cortisol
                >fricks with your circadian rhythm
                >fricks with your heart (causes palpitations)
                >reduces sleep quality
                >coffee beans literally carry mold
                and many others, all for the placebo of making you feel alert and to wake you up, when in reality being OFF this shit gives you those effects and are even stronger

                Based, this man knows what's real. Keep coping you junkies!

          • 1 year ago
            sage

            and why would you be adding more and increase the stress on your body? stop coping

            >I'm not the one coping here lmao
            whatever you say bud

            homosexual

      • 1 year ago
        Anonymous

        my boners got better when I quit coffee

        • 1 year ago
          Anonymous

          All uppers will inhibit parasympathetic nervous system.

        • 1 year ago
          Anonymous

          All uppers will inhibit parasympathetic nervous system.

          Will cofee make me last longer

      • 1 year ago
        Anonymous

        Can you post more like this? I want to quit coffee but I’m too addicted.

      • 1 year ago
        Anonymous

        *sips*

      • 1 year ago
        Anonymous

        >reduces sleep quality
        >mfw I've been drinking like 3x my normal amount of coffee while cutting and my sleep schedule has magically unfricked itself and I don't take like an hour to fall asleep any more

      • 1 year ago
        Anonymous

        100% all fake and wrong, and only some are even true if you abuse it.

        • 1 year ago
          Anonymous

          >100% all fake and wrong, and only some are even true if you abuse it.
          either provide your sources or frick off, coping homosexual

          • 1 year ago
            Anonymous

            >makes outrageous claims
            >prove me wrong!!
            Haha ok buddy

      • 1 year ago
        Anonymous

        >let me just make shit up because I can't afford a simple luxury in life
        Zzzzz

    • 1 year ago
      Anonymous

      gaah frickin dayum I love black wome

    • 1 year ago
      Anonymous

      black women that dont have that sub-saharan facial and cranial structure are nice

  2. 1 year ago
    Anonymous

    Caffeine is a toxic pesticide. It is used on chickens to fatten them up.

    • 1 year ago
      Anonymous

      good thing we're not spiders

  3. 1 year ago
    Anonymous

    I almost never drink coffee, only like 1-3 cups a month
    I'm super healthy, while my friends who drink 1+ cups a day are all fricked up

  4. 1 year ago
    Anonymous

    I’m on my 3rd cuppa right now.

    • 1 year ago
      Anonymous

      Good luck sleeping

    • 1 year ago
      Anonymous

      damn I'd like a cuppa that

    • 1 year ago
      Anonymous

      >tfw no brown tummy grls in my country

      • 1 year ago
        Anonymous

        I see you

    • 1 year ago
      Anonymous

      Would this be considered gyaru or something else?

    • 1 year ago
      Anonymous

      wow

  5. 1 year ago
    Anonymous

    Coffee can be good for you, but that depends on how well your body reacts to it.

  6. 1 year ago
    Anonymous

    Coffee acts as a mild fog reducer for me. It doesn't "wake me up" or make me feel "wired". It just makes it a little easier to move and think in the morning. I can have coffee right before bed if I feel like it, its not that bad for me.
    I have a cup or two a day with fairlife whole milk and 2 teaspoons of sugar. Had 0 ill health effects.

  7. 1 year ago
    Diego A. Maradona

    Reject this homie coffee shit.
    Embrace argentinan mate

    • 1 year ago
      Anonymous

      Both have their place (but yerba is clearly healthier, yes)

    • 1 year ago
      Anonymous

      Good old chimarrão.

  8. 1 year ago
    Anonymous

    who here POCAD

  9. 1 year ago
    Anonymous

    unironically yes, if you look at the literature there's a ton of health benefits for coffee specifically (not just the caffeine) that are consistently replicated. It's not widely publicized because an adequate mechanism of action hasn't been described and there's some resistance in the medical community to recommending caffeine intake across the board.

  10. 1 year ago
    Anonymous
    • 1 year ago
      Anonymous

      gemmy

  11. 1 year ago
    Anonymous

    it's good

    • 1 year ago
      Anonymous

      Cute puppy

    • 1 year ago
      Anonymous

      Hey Sperg!!!!

  12. 1 year ago
    Anonymous

    don't care it's good

  13. 1 year ago
    Anonymous

    Yes. It increases test and decreases est. Drink it black and no other way. Now frick off.

  14. 1 year ago
    Anonymous

    yes, drug of the kings
    also it is proven to boost test

  15. 1 year ago
    Anonymous

    >These posters, talking about "is coffee good for you?". five hours, six hours caffeinated, like it's the only thing that matters. But what good is to just be awake when I'm too jittery to work? To enjoy a gallon of milk? To make gains? [long pause] For what time I have left, I want to lift in my own house. I want to sleep in my own bed. I don't wanna choke down three or four cups of coffee and lose my hair, and pace around, too wired to think, and so nauseated that I can't even move my head. [looks at janny] You cleaning up after me. [starting to cry] Me, ... some awake man, some artificially awake man... just marking time. [to everyone] That's how you'd remember me, that's the worst part. So that, is my thought process. I'm sorry. It's just... I choose not to drink it.

    • 1 year ago
      Anonymous

      Soi show

  16. 1 year ago
    Anonymous

    i like a double espresso & baileys

    • 1 year ago
      Anonymous

      I'd take a double shot of Bailey's too

      • 1 year ago
        Anonymous

        Imagine getting to bareback prime bailey in like 2010 i used to go to punk shows all the time in richmond back then wish i'd have run into her

        • 1 year ago
          Anonymous

          >her
          Stop. Your parents love you. We want you to come home.

  17. 1 year ago
    Anonymous

    Depends on the quality of your genes.

  18. 1 year ago
    Anonymous

    It has pros
    It has cons
    Most important con is waiting 90 minutes after waking up to have it
    I had a cup during my workout today
    However I don't lift, so who really cares?

    • 1 year ago
      Anonymous

      >Most important con is waiting 90 minutes after waking up to have it
      elaborate

  19. 1 year ago
    Anonymous

    if you train all week plus have a physical labour job plus are over 25 then one cup in the morning is useful.

    • 1 year ago
      Anonymous

      Yes but is coffee good for you?

      • 1 year ago
        Anonymous

        it's good for the fact that it gets my through the day and i couldn't without it

  20. 1 year ago
    Anonymous

    Anons do you even know just what you're endorsing?
    Coffee is made with the exploitation of countless 3rd world workers!

    Honestly, think about it rationally. They are watering, fertilizing, raising and rearing a plant for months solely so some yuppie can enjoy a drink or dessert. All the hard work you put into your beautiful little beans - protecting them from pests, watering them, making sure the soil is just right, making sure they reach full maturity. All of it has one simple result: her rich dark full body flavor is more enjoyable for the men that will eventually drink her like a milkshake!

    Raised the perfect coffee bush? Great. Who benefits? If you're lucky, a random man who had nothing to do with the way she grew up, who buys her. He gets to drink her down every morning. He gets the benefits of her caffeine and sweet flavor that came from the way you raised her.

    As a coffee grower who has a harvests beans, you are LITERALLY dedicating at years of your life simply to raise beans for the 1st world to enjoy. It is the ULTIMATE AND FINAL cuck. Think about it logically.

    • 1 year ago
      Anonymous

      >Coffee is made with the exploitation of countless 3rd world workers!
      So?
      Better to have those Black folk working the plantations.
      It's not like they're good for anything else.

  21. 1 year ago
    Anonymous

    coffee has antioxidants, coffee is far better than soda if you want caffeine
    gave up soda and drink plain cold brew coffee

  22. 1 year ago
    Anonymous

    >this lil homie was once taking in 2 GRAMS of caffeine per day, 30-50 cups of coffee
    based

    • 1 year ago
      Anonymous

      This same homie used to eat 10,000 calories maintenance at one point

  23. 1 year ago
    Anonymous

    yes
    https://raypeat.com/articles/articles/caffeine.shtml

    • 1 year ago
      Anonymous

      Ray Peat? More like rape meat, i am right?

      • 1 year ago
        Anonymous

        it's called the Rape & Eat diet
        whatever is in their fridge is fair game

  24. 1 year ago
    Anonymous

    Yes, as long as you don't overdo it.

  25. 1 year ago
    Anonymous

    could've asked google but
    One cup of black coffee a day isn't bad for you, but anything past that is. But half these idiots here like energy drinks and preworkout that do way worse things to the body than some cream in your coffee.

    • 1 year ago
      Anonymous

      >One cup of black coffee a day isn't bad for you
      Neither is five
      >but anything past that is.
      Yeah absolutely not

  26. 1 year ago
    Anonymous

    As long as you don't drink it 90 minutes after waking up or 90 minutes before going to bed, yes.
    >b-b-but le 6 hour half-life
    Wrong.

  27. 1 year ago
    Anonymous

    Caffeine is ok in moderation but ultimately it's a gains goblin and whoever says otherwise is a stimulant junkie that can't function without coffee.

    > Raises cortisol which messes with your gains
    > Fricks up your sleep schedule
    > Gives you constipation

    I stopped drinking coffee and only drink it occassionally. I'm more of a tea guy but I should also reduce my tea consumption since it has a bit of caffeine.

    If you gonna drink coffee or take preworkout: Take it when you are well rested and just need a bit of an energy boost. Don't take it when you are sleep deprived.

    • 1 year ago
      Anonymous

      >coffee
      >constipation

      What. How much dairy do you put in your coffee?

  28. 1 year ago
    Anonymous

    What is it about the 90 minutes after waking up you homosexuals keep mentioning.

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *