Is creatine worth it if I'm just doing calisthenics? How much of a difference will it make if at all?
Shopping Cart Returner Shirt $21.68 |
Is creatine worth it if I'm just doing calisthenics? How much of a difference will it make if at all?
Shopping Cart Returner Shirt $21.68 |
It won't make much of a difference. You don't need creatine.
Can I reach a body type like this through calisthenics alone? How much time will it take
hi
Why are you afraid of doing weights
I'm the anon studying abroad in Costa Rica, I can't go back to my gym until the semesters over
for me its because im basically going ottermode while getting a tan since im working out outside doing cardio and calisthenics. gyms are for the heart-attacks-to-be.
Holy cope
Calisthenics and cardio. But everyone has different muscle insertions and frames, so it's not really a question of looking exactly like that so much as getting a similar level of musculature and body fat
pull ups and fork putdowns
look on yt for foolproof calisthenics kboges
this, you might get bald faster
Quit posting this shit, you've been told this answer many times, high protein, low calorie diet and you can get this in 6 months if you push yourself. But you won't because you keep spamming the board with this shit, you lazy probably brown b***h.
Do steroids you fricking pussy.
Creatine is good for lots of things other than muscle building, everyone can benefit from taking it. So yes take it.
Creatine is great for losing hair.
Good for me then, since I don't have any hair.
It's worth a try, no negative side effects to taking creatine. You might get a bit more endurance out of it, and it makes your muscles look a little bigger (bc they hold more water).
Creatine in supplemented amounts is poisonous. You will eat plenty of creatine in your meats.
Take your meds anon
Don’t say you weren’t warned
>OMG IS THAT A HECKIN SCARFERINO
test
Something you're running out of script gay
underrated BTFO
all fields
What body type do I need to get an Arab gf as a skinny white lanklet in America?
haram
creatine is not worth going bald, minimal benefits anyway.
In the studies, it results in something like a 10-20% benefit in strength and recovery. If this is worth it to you, take it.
>tfw into MENA/Kurdish/Paki women
>tfw pork eating, foreskin having, beer drinking, mustache wearing, catholic Mexican
Difficulty setting is set to impossible. What bodytype do I need for a hot MENA girl? The foreskin must stay. Non-negotiable
Cute kot
>he thinks musliminas are chaste, loyal, and devout
Are you wanting to marry this woman or have sex with her, because any taxi driver or hotel desk worker can probably point you towards some hookers when you visit MENA
Built for HWD
There’s this qt Palestinian girl in my gym how do I talk to her. I also hate israel
Dont be israeli and youre already in.