Is cutting really this easy?

Is cutting really this easy?

  1. 1 month ago
    Anonymous

    Soda still has a fuck-ton of carbs and other bad shit.
    Drink water or tea.

    • 1 month ago
      Anonymous

      >still has a fuck-ton of carbs
      >zero sugar

      • 1 month ago
        Anonymous

        Soda still has a fuck-ton of carbs and other bad shit.
        Drink water or tea.

        The nutrition label says 0 carbs

        Am I being lied to

        • 1 month ago
          Anonymous

          No, but sweetener can make you crave sugar, so you better of this shit.

        • 1 month ago
          Anonymous

          no.
          the truth is, good diet drinks are an actual diet hack. but no one drinks them because fatties will still say "I'm not putting this in my body", "it's all chemicals", "they said on the news that artificial sweeteners cause cancer", and so on. retards lump all "artificial sweeteners" together, declare them black magic, then continue chugging corn syrup water and eating junk.

          • 1 month ago
            Anonymous

            >but no one drinks them because fatties will still say "I'm not putting this in my body", "it's all chemicals",

            it's frustrating trying to explain to people that diet soda is literally just water with bubbles.

          • 1 month ago
            Anonymous

            I've been pretty much exclusively drinking diet soda (as well as water and black coffee/plain teas) for like a decade now and I still feel very iffy and unsure while sipping on one
            I cant put it past my mind that "this is bad for me" while drinking one and every sip comes with a feeling of guilt

        • 1 month ago
          Anonymous

          No, it's 0 sugar. Nada.

          https://i.imgur.com/1dcNZMk.jpg

          Is cutting really this easy?

          Yes. You take the easier path by drinking sweetener zero sugar goyfluid & get pancreatic cancer.

        • 1 month ago
          Anonymous

          Artificial sweeteners (besides Stevia and Maltodextrin) still stimulate insulin which increases your carb storage and decreases protein storage. Don’t drink it. If you’re addicted to soda, don’t drink it with meals. Then stop drinking it.

    • 1 month ago
      Anonymous

      aside from the fact that you're wrong about it having carbs, carbs don't make you fat, calories do

    • 1 month ago
      Anonymous

      >Soda still has a fuck-ton of carbs and other bad shit.
      >Drink water or tea.
      You guys keep one upping each other for most retarded comments

  2. 1 month ago
    Anonymous

    makes my teeth feel like utter shit

    • 1 month ago
      Anonymous

      Diet sodas are very acidic and can cause enamel erosion. You shouldn't drink more than a couple of cans a week.

      • 1 month ago
        Anonymous

        >he doesn't know how to protect his teeth with his mouth while drinking carbonated beverages

      • 1 month ago
        Anonymous

        Bacteria that feed on carb residue in your mouth are the #1 cause of your teeth getting fucked. If you wash your teeth 2 times a day it's a non-issue.

  3. 1 month ago
    Anonymous

    No

  4. 1 month ago
    Anonymous

    The worst part is you're paying the same price for barely flavored water.
    Might as well buy Crystal Light or Tang mixes instead.

  5. 1 month ago
    Anonymous

    >sucralose
    you're making me proud goyim. just 10 more liters a day ok?

    • 1 month ago
      Anonymous

      >sucralose
      last time i checked, neither Coke Zero, Pepsi Max or Dr Pepper Zero Sugar contained any. it's all Ace K and aspartame. please show me 1 study saying any of these 2 are unsafe.

      • 1 month ago
        Anonymous

        >Aspartame
        Are you trying to nuke your test levels?. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382684/
        You will never be a woman btw.

        • 1 month ago
          Anonymous

          thank God I'm not a fucking mouse.

          • 1 month ago
            Anonymous

            Is this bait? Do you think they do these studies for mouses? Has to be bait.

            • 1 month ago
              Anonymous

              NTA but read your own shit before posting
              >a total of 36 adult male mice

            • 1 month ago
              Anonymous

              NTA but read your own shit before posting
              >a total of 36 adult male mice

              >says so right here in this sCiEnTiFic sTuDy so it has to be true!!
              aw man. I do not miss being like this.

              • 1 month ago
                Anonymous

                No, but your family certainly misses not having a schizo for a son

        • 1 month ago
          Anonymous

          >However, the results of the lowdose aspartame did not significantly differ from the control group's results and did not show any damages observed in the two other groups.
          They gave mice huge amounts of aspartame, even low dose was over 40mg/kg of bodyweight. One can of diet soda has about 70-140mg. To even reach their "low dose", you'd need to consume 20-40 cans a day if you weigh 70kg/140lb, and do it daily for a prolonged time. And the low dose, while it did produce some results, only had very moderate effects overall.
          It's definitely concerning in huge doses though, which they did show, but for this you'd need at least 40-80 cans a day. I used to binge on this stuff and I never went over 12 at most. I was more concerned with the amount of liquid that I drank than aspartame.
          Still I'll admit some of that stuff sounds concerning, and if there was a proven risk at even 10 cans a day, I'd avoid it and change my opinion. but at such concentrations you could make a lot of "safe" things toxic, from caffeine to magnesium.

          • 1 month ago
            Anonymous

            >Aspartame
            Are you trying to nuke your test levels?. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382684/
            You will never be a woman btw.

            Also, to add, the study suggests that the effect is due to metabolism if this stuff, that produces methanol. So basically, the adverse effects stem from it. And some amounts of methanol are contained in fruits, vegetables and juices too, although in smaller amounts.

      • 1 month ago
        Anonymous

        >Aspartame
        Are you trying to nuke your test levels?. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7382684/
        You will never be a woman btw.

        thank God I'm not a fucking mouse.

        Is this bait? Do you think they do these studies for mouses? Has to be bait.

        NTA but read your own shit before posting
        >a total of 36 adult male mice

        Jesus Christ it’s not hard to realize you shouldn’t eat anything artificial you fucking retards.
        >muh study
        Shut the fuck up. You have to be 18 to post here you massive gay. Do you need a study to tell you to wipe the shit from your ass? Is that why you’re such an insufferable moron, you have dried shit on your ass?
        Take note bros. This is why I stopped taking söyence cultists seriously years ago. This is the usual interaction. You make an OBVIOUS claim, that everybody with half a working brain should innately know is true. Enter midwit, bell curve gay bitch, fresh out of class and weaker than his mom.
        >study??
        >studdy!?
        >source..?
        >source study sourrce!
        They never want an actual source, as evidenced above. “Muh study source trustworthy source study” is little more than a hoop this massive insecure gay wants to put in your way and hope you don’t go through the effort of jumping through, so he can pat himself on the back and congratulate himself for a hard day’s work. “Debunked yet again, pseudoscience.” If by chance you dance and prance like a good little monkey for this sòybean junkie, you’ll see that it doesn’t matter. It’s a facade. You spent your time in good faith trying to convince a brother on his own terms and you find that those terms don’t actually matter to him. If you could know his post history, you’d find he doesn’t ask for sources or studies or le scientism gospel when the topic is something he WANTS to be true.
        Medical studies are conducted with animals whose relevant bodily functions are comparable to a human’s. This is a well known fact. This is obvious to everybody who actually knows the use and limits of Muh Study. The fact of the matter is that if you just don’t want something to be true, you throw this hurdle in front of what you know in your heart makes sense, because it’s inconvenient for you, and if they leap it, well, “I’m not a mouse.”

  6. 1 month ago
    Anonymous

    i heard somewhere that ronnie coleman used to drink 6-7 liters of cola zero each day

  7. 1 month ago
    Anonymous

    also for me its sky zero because i am poor but i too enjoy the refreshing taste of cola without sugar

  8. 1 month ago
    Anonymous
  9. 1 month ago
    Anonymous

    Yes, it really is!

    • 1 month ago
      Anonymous

      You can do works the same but doesn't taste as much.
      Honest I can attribute 50% of my fat loss to diet soda because i replaced all cravings for candy with them.
      But as soon as I reach my goal weight I will cut them out my diet.

  10. 1 month ago
    Anonymous

    Why do americans drink so much soda and why can't they move on from it? I really dont understand. When I grew up it was something we only drank in rare occasions, when we went to the restaurant for example. Not every fucking day! Just drink water you fags

  11. 1 month ago
    Anonymous

    Bros is it just me or does it seem the sodapill has been discovered recently?
    Like 0kcal soda has existed for a long time but these last months everyone is chugging tons of soda on /fit to get shredded.
    I mean its literally unreal, you feel like you are chugging syrup like some kind of obese yet at the end of the week your week keeps dropping like a fucking stone.
    Its so easy to do ridiculous calorie deficits when you drink a lot of soda.

    • 1 month ago
      Anonymous

      >kind of obese yet at the end of the week your week keeps dropping like a fucking stone.
      > Its so easy to do ridiculous calorie deficits when you drink a lot of soda.
      Yeah but you should stop as soon as you reached your goal weight because you can addicted to it since it not only tastes good but it also binds the feeling of losing weight with the mechanic of drinking diet soda-

      • 1 month ago
        Anonymous

        Yeah Im cutting down on it once Im done,hovering around 69-70kgs rn,a few more kgs and I stop.
        Probs will still have a few cans a day but not 2+ liters like Im doing now lol

      • 1 month ago
        Anonymous

        >because you can addicted to it
        This is 1 of the main reasons you need to be careful, but also has a lot to do with what brand you buy
        Most big names like diet Coke/Pepsi/Dr.P/MtnDew all have caffeine + phenylalanine, which converts to tyrosine, which converts to dopamine, it's a lowkey stimulant cocktail, which is moderation is still fine, but when you're chugging 4-6 cans of diet soda with both caff / pheny in it, it's fucking with your dependence and you'll physically/mentally feel a bit different if you just cold turkey them
        There's some brands like shasta rootbeer/cream soda that are caffeine free and don't use the pheny, but they still use another artificial sweetener which is probably having some effect on your mind. I think these sweeteners on average are like 50x to 250x *sweeter* than actual sugar, whatever that means

    • 1 month ago
      Anonymous

      Diet soda still fucks up your teeth and ruins your stomach. It's not good for you.

      That said, i've been cutting since march and it 100% helps with sweet cravings, just don't abuse it.

  12. 1 month ago
    Anonymous

    sure, if you want bladder cancer in twenty years' time.

  13. 1 month ago
    Anonymous

    yes, diet soda and ultra zero sips are a godsend for cravings. Just make sure you are anal about tracking your calories thats all that matter when it comes to weight loss.

  14. 1 month ago
    Anonymous

    Theres people in this thread who dont you straws to drink soda with. Yelloq teeth

  15. 1 month ago
    Anonymous

    I drink diet soda purely for the lack of calories, but I still think most of them taste very bad. The only good diet soda i've found is coke zero (bottle version only).

    If i'm at mcdonalds or something, I'll fill up my cup with half diet and half regular for fun. I don't think the whole drink because I would feel guilty.

    • 1 month ago
      Anonymous

      * I don't drink the whole drink due to guilt and I usually go back and fill up pure diet soda when I leave

  16. 1 month ago
    Anonymous

    Describe the taste of a Dr. Pepper bros, I've never seen one.

    • 1 month ago
      Anonymous

      coke with cherries

      • 1 month ago
        Anonymous

        So like, a coke cherry?

    • 1 month ago
      Anonymous

      it has a slight bbq taste. root beer tastes more like bbq

    • 1 month ago
      Anonymous

      mix coke and root beer and you got 1:1 the same drink

  17. 1 month ago
    Anonymous

    >*spikes your insulin*
    >*destroys your teeth*
    heh nothin personnel kiddo

  18. 1 month ago
    Anonymous

    just drink water consoomebrain moron faggt

  19. 1 month ago
    Anonymous

    >destroys your gut microbiome

  20. 1 month ago
    Anonymous

    I wish this shit existed over here. The only way to get it is via import webshops and they make you pay out your ass.

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