Is doing intense cardio every single day bad for your heart?

Is doing intense cardio every single day bad for your heart?

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  1. 1 month ago
    Anonymous

    ive been doing intense cardio with your mom.

  2. 1 month ago
    Anonymous

    Yep. Some youtube motherfricker died working out every day. Can't remember his name. Some kid, think he was Irish.

    • 1 month ago
      Brandon

      Scott murray

    • 1 month ago
      Anonymous

      Scott Murray. He would burn over 1000 calories doing intense cardio every day. He also kept his body fat % at really low levels.

      • 1 month ago
        Anonymous

        >He would burn over 1000 calories doing intense cardio every day. He also kept his body fat % at really low levels
        I got one for you, it's called roids

        • 1 month ago
          Anonymous

          Yeah 1000 kcal isn't particularly threatening and he wouldn't have been able to keep that up without roids. Most people would run into rhabdo or just burn out long before that got lethal. In this case I think the roids were less at fault for being directly responsible like left ventricle enlargement causing a fatal arrhythmia like you see in most roid deaths or even fatburner stacks like what probably killed zyzz. This seems closer to just having more "go power" than his body could handle.

          • 1 month ago
            Anonymous

            >wouldn't have been able to keep that up without roids
            I'm doing that 6-7 days a week the past 3 weeks, on a cut, with no issue

            • 1 month ago
              Anonymous

              Only 3 weeks. That's not even a whole mesocycle. I've done it before and it wasn't too brutal until you're 10% bodyfat. It becomes a nightmare real quick when you're having issues even mobilizing fat to use in hormone production and eating more of it doesn't seem to do as much unless you're almost at maintence for a few days.

              • 1 month ago
                Anonymous

                I've been running 9km every day and eating only a snack and dinner for a couple of years now. Never felt any pain anywhere

              • 1 month ago
                Anonymous

                I believe you

          • 1 month ago
            Anonymous

            >wouldn't have been able to keep that up without roids
            I'm doing that 6-7 days a week the past 3 weeks, on a cut, with no issue

            Just to be clear, that guy claimed "1000 kcal of intense cardio"
            I still think that's not a whole lot, but I'm not taking him to mean jogging for an hour at 85% of your max heartrate. I'm guessing he was pushing 95% (or higher) for 30+ minutes. (could be wrong, but that's the way I read the comment)

      • 1 month ago
        Anonymous

        This motherfricker also did like 2g of caffeine and slept like 3 hours a night, also his heart rate was hitting like 220-225 during cardio, so I would say he literally exhausted himself to death.

        • 1 month ago
          Anonymous

          >heart rate was hitting like 220-225 during cardio
          damn thats crazy

          • 1 month ago
            Anonymous

            if you think that's crazy, his resting heart rate hit zero

            • 1 month ago
              Anonymous

              It really do be like that. I evolved to frick White women. I HATE BROWN

        • 1 month ago
          Anonymous

          https://i.imgur.com/3IRg1LX.jpg

          Scott Murray. He would burn over 1000 calories doing intense cardio every day. He also kept his body fat % at really low levels.

          wow this weird extreme case has convinced me i shall never do cardio again

          • 1 month ago
            Anonymous

            you are an idiot

      • 1 month ago
        Anonymous

        1000 calories of intense cardio every day is not much really. 35-45 minutes of a hard run is all. It will wear you down without rest and you might get injured-- it's not exactly a good idea, but most people could work up to it no problem.

        https://i.imgur.com/tjfmLTg.jpg

        This motherfricker also did like 2g of caffeine and slept like 3 hours a night, also his heart rate was hitting like 220-225 during cardio, so I would say he literally exhausted himself to death.

        This on the other hand, is not normal at all.

    • 1 month ago
      Anonymous

      How did he die?

      • 1 month ago
        Anonymous

        Main theory is that God came down and took him

  3. 1 month ago
    Anonymous

    It's practically suicide

  4. 1 month ago
    Anonymous

    A face made for throat fricking. Am I right or am I right bros? Come on, back me up here

  5. 1 month ago
    Anonymous

    Frick OFF bikecuck

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