Is drinking a gallon of water a day actually a meme? I seem to do it on accident every day.

Is drinking a gallon of water a day actually a meme? I seem to do it on accident every day.

  1. 1 month ago
    Anonymous

    Drinking when not thirsty or drinking more than you need to satisfy thirst is a meme. Drinking specific, constant amount of fluids regardless of temperature and your activity on a given day is a meme. Drinking every X hours is a meme. Daily reminders to drink more water are a meme. Carrying a bottle of water every time you leave the house for an hour is retarded.

    • 1 month ago
      Anonymous

      Did you post this just to post this disinfo?

      • 1 month ago
        Anonymous

        don't post this kind of stuff. there's some really guillible people over here yhat could potentially buy this absolute retardation

        >work in construction in full August sun
        >drink a gallon without needing a reminder other than your body asking for fluids

        >be a dark basement dwelling IST-fag
        >believe you'll die of dehydration if you don't force-pump yourself with a gallon of water your body doesn't ask for

        • 1 month ago
          Anonymous

          oh but i am a construction worker anon. ofc if you're a basement dweller you dont need more than maybe 1 or 2 liter of water to keep you going.

    • 1 month ago
      Anonymous

      don't post this kind of stuff. there's some really guillible people over here yhat could potentially buy this absolute retardation

      • 1 month ago
        Anonymous

        Did you post this just to post this disinfo?

        He's right you stupid cunts. Overhydration is real.
        500ml of water with some potassium + sodium chlorides mixed in will hydrate you more effectively than 2l of water.

        • 1 month ago
          Anonymous

          >Overhydration is real.
          bro try and overhydrate yourself right now, see how fucking hard it is. Goddamn moron.

          • 1 month ago
            Anonymous

            Retard. Too much water consistently and you're pissing out all your electrolytes.

    • 1 month ago
      Anonymous

      >direct correlation with drinking water and lower body fat
      >NOO IT'S A MEME
      jesus christ fatty cope is real

      • 1 month ago
        Anonymous

        >direct correlation between physical activity and thirst
        >direct correlation between thirst and water intake
        >direct correlation between physical activity and lower body fat
        therefore:
        >direct correlation between water intake and lower body fat
        therefore:
        >HURRR, PUMPING MYSELF FULL OF WATER WILL MAGICALLY MAKE ME THIN

        • 1 month ago
          Anonymous

          are you an actual retard?
          there is a direct correlation between water intake and fat loss in people at any level of activity.
          jesus christ autistic fucking tourist

          • 1 month ago
            Anonymous

            Are you an actual retard? I just agreed with you there is, in fact, direct correlation between water intake and fat loss. That doesn't mean there's a causation, if you'll excuse my reddit. In other words: drinking a bathtub of water every day won't make you slimmer, you poor, fat, deluded cunt.

            • 1 month ago
              Anonymous

              are you an actual retard?
              there is a direct correlation between water intake and fat loss in people at any level of activity.
              jesus christ autistic fucking tourist

              Both of you post bodies.

    • 1 month ago
      Anonymous

      wow just reading your post made me thirsty!

      *glug glug glug*

    • 1 month ago
      Anonymous

      >drink too much water
      >piss it out
      Oh nooooooooo.......

      • 1 month ago
        Anonymous

        >I don’t know how kidneys work
        You’re literally just pissing out nutrients from your bloodstream when you drink too much water.

        • 1 month ago
          Anonymous

          >You’re literally just pissing out nutrients from your bloodstream
          The kidneys are designed to prevent the loss of nutrients, pseud. Reread your Guyton and Hall, gay.

          • 1 month ago
            Anonymous

            Yeah, when you consume a normal amount of water.

          • 1 month ago
            Anonymous

            bro i love their song maneater

            • 1 month ago
              Anonymous

              That is a fucking great song
              Out of touch is also a Bangerrrrr

    • 1 month ago
      Anonymous

      >Tim noakes
      More like nogainz

  2. 1 month ago
    Anonymous

    drink as much as you want. body will tell you when it have enough

    • 1 month ago
      Anonymous

      I witnessed that thread. Fuck I'm old.

      • 1 month ago
        Anonymous

        >2017
        >old
        its over for me isnt it

  3. 1 month ago
    Anonymous

    Water intoxication exists but it's literally not hard to look at your piss and judge.

    • 1 month ago
      Anonymous

      the linked chart gives no indication about water intoxication

    • 1 month ago
      Anonymous

      I saw this every day in an Amazon warehouse and now it enrages me

      I'm drinking water just to spite you today

      • 1 month ago
        Anonymous

        Sorry to bring that up, I didn't know it was associated with *m*z*n. My apologies.

        the linked chart gives no indication about water intoxication

        Water intoxication is when your piss is totally clear and you keep drinking water at that rate. Hope that helps. Dehydration is more likely and more serious, hence the chart focusing more on that.

    • 1 month ago
      Anonymous

      Where do the shades of red fit into this chart?

      • 1 month ago
        Anonymous

        too much kool-aid. a light pink is okay though.

    • 1 month ago
      Anonymous

      my piss is most clear after 3-4 beers, wat mean?

      • 1 month ago
        Anonymous

        There is water in beer??

  4. 1 month ago
    Anonymous

    its a reddit thing. "do this ritual to be healthy". drink as much water as yur need, your pee should be slightly yellow

  5. 1 month ago
    Anonymous

    you need some sodium + water.
    Sodium will help with absorption of the water.
    Just drink as much as you feel you need to. i.e. if you're "full" stop.

  6. 1 month ago
    Anonymous

    Kazakhstan

  7. 1 month ago
    Anonymous

    I started drinking a lot. By that I mean, through soft drinks, milk with protein and water I'm getting in like 5 litres a day. I am pissing probably 10+ times a day. In the afternoon I might need to piss every 45 minutes for 4 hours. It's completely retarded.

  8. 1 month ago
    Anonymous

    humans are so disconnected from their bodies and live in their thoughts so much they can't tell when to drink water lol. are you thirsty? drink then retard.

  9. 1 month ago
    Anonymous

    I drink about 5L a day, my job (security guard) is outdoors and quite physical.

    • 1 month ago
      Anonymous

      >security guard
      >physical
      be honest. you spend the whole day standing, talking with coworkers, smoking ciggies and looking at a screen or area/entrance where you patrol. once or twice per year, you disable a junkie until cops arrive, which itself it's not a hard task since its either a dyel or blackout drunk/drugged.
      there's no need to lie on anonymity

      • 1 month ago
        Anonymous

        I work in a security company that starts with the letter "g". alot of carrying bags of cash and moving from site to site wearing heavy gear, weapons therefore sweating alot and needing alot of h20 intake.

        • 1 month ago
          Anonymous

          ah, so you're one of those security fellas.
          you're ok in my book, anon. hope you never have to deal with a dangerous major situation.

  10. 1 month ago
    Anonymous

    >touching plastic
    gonna be a hard pass

  11. 1 month ago
    Anonymous

    I know two people who do it.
    both are ridiculously fat.

  12. 1 month ago
    Anonymous

    If you're very active or out in the heat and just staying hydrated there is nothing wrong with hitting a gallon of water. But if you're forcing yourself to drink it for random internet reasons then that is a meme.

  13. 1 month ago
    Anonymous

    crazy how people have to force themselves to drink the source of all life with stupid motivation wring like this. i dont have to force myself to drink water . i just drink that shit cause its good and i dont drink poison like soda.

  14. 1 month ago
    Anonymous

    I drink like 3 galloons of water every day. I love water.

  15. 1 month ago
    Anonymous

    lol, just drink when you’re thirsty, how hard is this?

  16. 1 month ago
    Anonymous

    >I seem to do it on accident every day.
    then why are you asking? the only reason you should ask is if you are having a hard time drinking nearly 4L of water every day and possibly having side effects such as muscle cramps

  17. 1 month ago
    Anonymous

    depends on how much you weigh, half your bw in ounces works well for most people. I weigh 230 so I drink about a gallon a day. The messages and cheering shit on that jug and most gallon bottles are extremely cringe though

  18. 1 month ago
    Anonymous

    >on accident
    Hi ESL. It's *by accident. "on accident" makes no fucking sense.

  19. 1 month ago
    Anonymous

    Drink as much water as you need and no more.

  20. 1 month ago
    Anonymous

    It may be a good way to ensure you get the necessary daily water intake in a convenient easy to monitor way, but a gallon is a little bit over that

  21. 1 month ago
    Anonymous

    >Is drinking a gallon of water a day actually a meme?
    yes

    • 1 month ago
      Anonymous

      >posting tiktoks on IST
      have a nice day

  22. 1 month ago
    Anonymous

    You only need such ridiculously high amount of water if you eat shit like sugar or plant "food" that are high in deuterium. Also garbage like tap water is high in deuterium. Milk, metabolic water, rainwater or water from high altitude are all good source of hydration that are low in deuterium. Deuterium ruins your mitochondria so the body goes out of its way to excrete it = you pee more. But the cucks who want you to eat plant matter because it's "healthy" will call this part of our metabolism schizo. Whatever, choke on oxalates gays.

    Or if you eat too much salt, which unless you're some turbofatty you're fine (if anything you probably do not ingest enough salt, which in turn can make you extra thirsty)
    Don't eat garbage, make sure you've got enough electrolytes from your diet (and not water retention caused by chronically elevated insulin) and you'll be fine drinking only when thirsty.

    Or keep on chugging carbs and water for all I care, it's your health not mine. If you really cared you'd look stuff up instead of making shitty threads and waiting for replies that confirm your bias.

  23. 1 month ago
    Anonymous

    >flush toxis
    Nobody can define toxins.
    >flat stomach
    >bye bye baby weight
    Water does not cause you to lose weight. Maybe if you're replacing sugary drinks, but drinking more water doesn't impact weight

    • 1 month ago
      Anonymous

      toxins are defined by anything that causes an immune reaction in a healthy body

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