is drinking water really a challenge for americans? how much water do you drink a day usually?

is drinking water really a challenge for americans? how much water do you drink a day usually?

  1. 2 months ago
    Anonymous

    >writing in sharpie on a plastic jug when to drink water

    • 2 months ago
      Anonymous

      Checked, but this photo was 100% staged for Reddit Gold.

    • 2 months ago
      Anonymous

      Women write sharpie on a plastic jug they drink out of to try and be cute, and act surprised when their baby comes out retarded

      • 2 months ago
        Anonymous

        Day of the rope won't spare your kind, chud pedo.

        • 2 months ago
          Anonymous

          Did a bot write this post

          • 2 months ago
            Anonymous

            I sometimes do retarded drive by posts like that. It was probably so non sequiter it made him laugh and he's long gone.

    • 2 months ago
      Anonymous

      Women write sharpie on a plastic jug they drink out of to try and be cute, and act surprised when their baby comes out retarded

      What's the problem?

      • 2 months ago
        Anonymous

        It'll leak into the water.

    • 2 months ago
      Anonymous

      This is clearly a w*man's handwriting.

  2. 2 months ago
    Anonymous

    we have a water drubjubg mascot
    he reminds me daily on my apple watch to drink water
    i drank 5 hole glasses yesterday (would've drank for but i diet pepsi filled my stomach too much)

    it's better than you trash euro, where the goverment controls everything, get fucked

  3. 2 months ago
    Anonymous

    Aaaaah I'm drinking

  4. 2 months ago
    Anonymous

    I drink about a gallon a day. When my sister made an offhand remark about how long it took to fill up my water bottle and I said yeah it sucks doing this 4-5 times a day she said "goals"
    She has an alarm on her phone reminding her to drink water.
    So yes, it apparently is difficult for some people, and we're not even burgers

  5. 2 months ago
    Anonymous

    milk hydrates better than water
    you aint white if u dont drink more milk than water

    • 2 months ago
      Anonymous

      Nice chin bro. Have you been... mewing?

      • 2 months ago
        Anonymous

        CARLOS

      • 2 months ago
        Anonymous

        Get fucked, carlos

      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          you remember when he took of his helmet and fucking committed suicide and then everything went on as normal fucking terrifying

      • 2 months ago
        Anonymous

        CARLOS YOU Hispanic FUCK I'M REPORTING YOU TO ICE

      • 2 months ago
        Anonymous

        Carlos, the only justice in this world would be to see you hanged.

    • 2 months ago
      Anonymous

      This. And fat lubricates better. Water dries you out and makes you need to drink more.

      • 2 months ago
        Anonymous

        >Water dries you out
        Congratulations, this is now the most retarded thing I've read this month

        • 2 months ago
          Anonymous

          Kek! He'a not completely wrong though
          You end up getting rid of all your salt and you just piss away all your water and retain hardly any of it. But this only applies if you are sweating hard too and it's hot. We used to salt our water when I was working at a mine so we didn't lose too much.

          • 2 months ago
            Anonymous

            >You end up getting rid of all your salt
            Literally not a concern at all, unless you're eating absolutely zero sodium at all in your meals
            >you just piss away all your water and retain hardly any of it
            Water retention is a serious medical issue called edema

            • 2 months ago
              Anonymous

              Like I said bud, it needs to be really hot. The mine I was in would hit 45 degrees celsius around the machinery and we ended up needing a ton of water and couldn't seem to get enough. A bit of salt helped that out.

        • 2 months ago
          Anonymous

          Congratulations. You've outed yourself as a retard.

      • 2 months ago
        Anonymous

        >Water dries you out
        Yes it's possible to drink too much which can lead to electrolyte imbalance, but this is just retarded.

        • 2 months ago
          Anonymous

          Then why does my throat and mouth get dry when I drink water? Because you're a fucking retard is why.

          • 2 months ago
            Anonymous

            Are you drinking distilled water or god awful bottled water like Dasani or something? That should not happen, at all

            • 2 months ago
              Anonymous

              not him but i've been drinking tap water my whole life and will never buy bottled water or use a filter for my sink. People complain about fluoride but ive never had a cavity once kek

              • 2 months ago
                Anonymous

                Based. I have my own well and that shit is god damn delicious

            • 2 months ago
              Anonymous

              Fresh spring water, tap, bottled. It doesn't matter. water dries you out. It's why you don't air dry after getting wet. Your skin will dry and crack.

              • 2 months ago
                Anonymous

                >It's why you don't air dry after getting wet. Your skin will dry and crack.

              • 2 months ago
                Anonymous

                >denying reality to anonymously win on the internet
                Pathetic

              • 2 months ago
                Anonymous

                >Water dries you out
                Congratulations, this is now the most retarded thing I've read this month

                this is the dude calling you racial slurs

              • 2 months ago
                Anonymous

                Dude sounds pretty cool to me

    • 2 months ago
      Anonymous

      >milk hydrates better than water
      true

      on a average day i drink 2-3l of water, tea and milk

    • 2 months ago
      Anonymous

      you are the milky anti-biden

    • 2 months ago
      Anonymous

      How do you not become a fat fuck after replacing all your water with milk?

    • 2 months ago
      Anonymous

      no it does not, milk is basicaly food, liquid but food

  6. 2 months ago
    Anonymous

    >how much water do you drink a day usually?
    32oz or less. I drink when I'm thirsty. Only retards think you have to force water down.

    • 2 months ago
      Anonymous

      Enjoy the kidney stones.

  7. 2 months ago
    Anonymous

    >go to Europe
    >restaurants want to charge you $5 for water
    >give you 1 25cl bottle, no refills

    Do Europeans just not hydrate at all during meals?
    Do they not walk around in a state of constant dehydration?
    I don't understand this, ok maybe in Germany having 2 beers with every meal is normal but if I'm drinking wine and eating I'm going to need to drink a couple glasses of water for optimal digestion and in Europe it's like basic hydration is completely unheard of

    • 2 months ago
      Anonymous

      Yes. Their dessicated, bacterial breath is testament to this.

    • 2 months ago
      Anonymous

      Europeans don't have water they're poor

    • 2 months ago
      Anonymous

      I'm euro and when I go to a restaurant I go to the bathroom and drink from the tap.

      • 2 months ago
        Anonymous

        Does the water come from a nearby Friday night piss-laced river?

    • 2 months ago
      Anonymous

      U are stupid in every restaurant i went like not a fast food shit thing where you get a burger you get as much water as you need for free

    • 2 months ago
      Anonymous

      You just happened to visit some retarded gay corner of Europe. I have never seen that in places with tablecloths.

  8. 2 months ago
    Anonymous

    >that feel when my body literally gives me a desire to drink water when i need to drink water
    >when i drink the water i unironically enjoy it
    literally a superpower

    • 2 months ago
      Anonymous

      by the time you feel thirsty, you're already dehydrated

      • 2 months ago
        Anonymous

        unironically deboonked you silly gay

      • 2 months ago
        Anonymous

        *throws crumpled ball of paper at your head*

  9. 2 months ago
    Anonymous

    Every time I see a bottle like this it's always a woman who's using it and it makes me hate women a little more every time

  10. 2 months ago
    Anonymous

    Question for the thread.

    What is the optimal size for a daily carry around water bottle when travelling? 40 ounces, 64 ounces?

    • 2 months ago
      Anonymous

      I literally just bought a 64oz bottle. It's too big not to be awkward to drink from. I would go for 40oz

      • 2 months ago
        Anonymous

        Question for the thread.

        What is the optimal size for a daily carry around water bottle when travelling? 40 ounces, 64 ounces?

        >Americans measure their water in weight rather than volume

        • 2 months ago
          Anonymous

          Who do you think milliliters are broham?

    • 2 months ago
      Anonymous

      can always do a gallon jug so that you can do curls with it and use it as a discreet weapon in case of danger

      • 2 months ago
        Anonymous

        Yeah, real discreet.

        • 2 months ago
          Anonymous

          discreet as in they think you just have it for water but also am just joking around

          if you did actually carry around a gallon jug I doubt anyone would care

          picrel

  11. 2 months ago
    Anonymous

    I've never noticed any benefits of drinking a lot of water, so I just drink when I'm thirsty.
    RIght now I'm doing alternate day fasting to cut body fat, I dry fast, so no water for 24 hours+ and I notice no difference whatsoever on the day I don't drink or eat anything, apart from being a little hungry.
    Drinking a lot of water is overrated, it's reddit tier, go back to /r/hydrohomies.
    Right now I haven't drunk any liquids in 20 hours and feel the same as when I drink water.

    • 2 months ago
      Anonymous

      Dryfasting actualy makes your body stronger as it has to adapt to the harsh environment and get better.
      People who are constantly eating and drinking everyday are making their bodies weaker. They are the equivalent to a sedentary person in terms of muscle and heart health because they never stress their body systems.

      • 2 months ago
        Anonymous

        I teach yoga asana classes, and people cannot go 1 hour without guzzling liquid. You're not supposed to have anything in you while doing asanas. I believe you're right.

      • 2 months ago
        Anonymous

        >Dryfasting actualy makes your body stronger as it has to adapt to the harsh environment and get better.
        Yes, during a dry fast the weak cells of the body that can't cope die off, and the strong cells prevail and reproduce. It's survival of the fittest, and you come out the other side stronger as only the chad cells survive.
        It's like race car development. They put the car through hard stress until a part breaks, then they replace it with a stronger part. The keep doing this until the car can handle a full race without breaking.
        The same thing happens inside the body during a dry fast.

      • 2 months ago
        Anonymous

        >People who are constantly eating and drinking everyday are making their bodies weaker.
        That's why fatties die young from various diseases, they never give their bodies down time with zero calories so their body can start pruning bad cells. They are just in a constant anabolic state allowing shitty cells to malfunction causing cancer, diabetes etc.

        • 2 months ago
          Anonymous

          100% true. Constant inflammation might be worse than a bad diet with long breaks inbetween meals.

  12. 2 months ago
    Anonymous

    1) H302>H20
    2) Water is to be drank when thirsty, elsewise it's unnecessary and damaging to the kidneys.
    3) You should get most of your water through food (see, point #1).
    4) Yuroshits need to be enslaved.

    • 2 months ago
      Anonymous

      H2O not H20, my b.

  13. 2 months ago
    Anonymous

    You don't actually need to drink a gallon of water a day to stay hydrated. It's just one of those retarded things people hear and regurgitate with no thought.

    Optimal water consumption is different from person to person. One very easy way to tell your hydration levels is to look at the color of your urine. If your piss is clear and you're still chugging water, you're not only gaining ZERO benefits but at this point you're just flushing out needed salt and electrolytes.

    • 2 months ago
      Anonymous

      "Eddie Hall" after the red one

    • 2 months ago
      Anonymous

      Oh shit I might be over hydrated. Does over hydration make you feel thirsty too?

  14. 2 months ago
    Anonymous

    I only drink water, unsweet tea, and whole milk occasionally. When I didn't care much about what I drank or ate I did drink the hfcs fruit juice stuff but only occasionally as well. Could never get into soda, too fucking sweet and don't really care for the tv static carbonation.

  15. 2 months ago
    Anonymous

    Around a gallon per day. I used to eat popcorn/chips/etc when I was bored but I've mostly replaced that with taking sips of water.

  16. 2 months ago
    Anonymous

    I don't drink water, I drink coffee, tea, and raw milk

  17. 2 months ago
    Anonymous

    3-4 liters of water plus another 2 liters of black coffee. I live in the desert so I need a lot of water.

  18. 2 months ago
    Anonymous

    How could anyone get to this point?

    Also wtf, one gallon is absolutely not enough lol

  19. 2 months ago
    Anonymous

    I drink 2 double big gulps (64 oz each) of Dr. Pepper every single day. Seriously I have a problem.

  20. 2 months ago
    Anonymous

    >how much water do you drink a day usually?
    500ml a day, I rarely get dehydrated

  21. 2 months ago
    Anonymous

    I wouldn't say it's a challenge but I wouldn't drink a whole gallon on a day where I do nothing
    That's almost 4 liters you know
    Though I don't see why this person thinks he needs a whole gallon when he's obviously not doing anything to make him thirsty or he wouldn't have to mark it.

  22. 2 months ago
    Anonymous

    Better than Europeans and Engloids sucking cock for hydration.

  23. 2 months ago
    Anonymous

    i def. dont drink enough water, thanks for the reminder

  24. 2 months ago
    Anonymous

    I drink 2 bottles of this per day and im fine

  25. 2 months ago
    Anonymous

    Drinking anything without sugar is a challenge for Americans

  26. 2 months ago
    Anonymous

    I drink water all the time but it is hard for me in the wintertime. I've noticed I cut back significantly when it's cold and have to force myself to drink more. I have no desire to drink so much cold or even room temperature water at that time of the year.

    • 2 months ago
      Anonymous

      Listen to your body.
      Water requirements vary massively by individual, regional climate and lifestyle.
      An office worker in a temperate environment usually doesn't need 8 glasses of water a day (an arbitrary volume based on no empirical data).
      An agricultural worker in the tropics will usually require a lot more than 8 glasses of water per day.

  27. 2 months ago
    Anonymous

    I used to drink not even a liter per day, then I got constipation followed by hemorrhoids and an anal fissure. Learned my lesson and began drinking more, now I drink 4~5L a day

  28. 2 months ago
    Anonymous

    >try to be healthier
    >drink tons of water
    >piss out what little nutrients you had
    >die

  29. 2 months ago
    Anonymous

    I average 5-7 liters a day.

  30. 2 months ago
    Anonymous

    >Literally forcing yourself to drink water
    Drinking water without being thirsty is fucking ridiculous and retarded.

  31. 2 months ago
    Anonymous

    I drink about 5 liters of water a day. Am I drinking too much?

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