Yeah, but that image is crap. Combining certain things and avoiding certain things can help/hinder nutrient absorption. I'm not talking like mah antinutrients, but having dairy with iron foods can cause issues with your body actually taking up the iron. Vitamin c containing foods can help with iron.
To an extent. Vitamin C combined with iron increases it's absorption, same goes for vitamin C and calcium. Calcium combined with iron decreases iron absorption.
it is
the idea behind it is that different foods require different enzymes and pH conditions to digest and some conflict with each other leading to poorer digestion
however you can ignore it mostly and you will be fine
just avoid the really horrible combinations like eating fruit with your meal. i always eat fruit at least 20 mins before a meal if i want to eat fruit
also food combining is mostly important for raw foods like fruits
eat melon types alone, and never mix citrus fruits with non-citrus sweet fruits (like don't mix oranges with apples)
>you probably get farts from the fruit fermenting inside you
I don't fart that much at all actually. Now that I think about it I used to fart more, but since I started spamming greek yoghurt and kefir I fart a lot less. That have anything to do with it?
Beans and cheese? I just had a food intoxication from reading that..
Ofcourse combining is real, stuff goes good with other stuff or bad with other stuff.. you don't eat fish and meat in the same meal.
Not because ou gonna die or something just because its weird and tastes poorly.
Its like mixing a coca cola and an ice tea and drink it.
No, pizza and pop is good for you
>none of the good combos contain meat
lel
Yeah, but that image is crap. Combining certain things and avoiding certain things can help/hinder nutrient absorption. I'm not talking like mah antinutrients, but having dairy with iron foods can cause issues with your body actually taking up the iron. Vitamin c containing foods can help with iron.
MEAT BAD OKAY!???
To an extent. Vitamin C combined with iron increases it's absorption, same goes for vitamin C and calcium. Calcium combined with iron decreases iron absorption.
>eggs and meat are... LE BAD
Frick off with this asinine chart made for moronic stay at home moms in the 50s
>eggs+meat bad
Suck my eggs and my meat
only part of the chart that matters
Mujadara bros, ww@?
>eggs + meat = bad
>banana + milk = bad
Frick this, both of these are based as hell. Dropped
it is
the idea behind it is that different foods require different enzymes and pH conditions to digest and some conflict with each other leading to poorer digestion
however you can ignore it mostly and you will be fine
just avoid the really horrible combinations like eating fruit with your meal. i always eat fruit at least 20 mins before a meal if i want to eat fruit
also food combining is mostly important for raw foods like fruits
eat melon types alone, and never mix citrus fruits with non-citrus sweet fruits (like don't mix oranges with apples)
>just avoid the really horrible combinations like eating fruit with your meal.
I eat fruit with my meals and I have no problems kek
you probably get farts from the fruit fermenting inside you
either way it's slowing down digestion
>you probably get farts from the fruit fermenting inside you
I don't fart that much at all actually. Now that I think about it I used to fart more, but since I started spamming greek yoghurt and kefir I fart a lot less. That have anything to do with it?
probiotics obviously help with digestion
>beans + cheese bad
>banana + milk bad
>anything + carrot bad
What do you think genius
>Chicken and biscuits BAD
Kill yankees
Anyone who says eggs and/or meat is bad should automatically be distrusted, exiled, and killed, in that order.
What's the reasoning behind combining these foods, or not?
>eggs + meat bad
have a nice day
>cheese and beans bad
How am I supposed to eat jacket potatoes then, moron?
>Banana + Milk = BAD
These homies miss out on banana milkshake with egg yolks and ginger powder
No its an eating disorder thing made up by raw vegans
Beans and cheese? I just had a food intoxication from reading that..
Ofcourse combining is real, stuff goes good with other stuff or bad with other stuff.. you don't eat fish and meat in the same meal.
Not because ou gonna die or something just because its weird and tastes poorly.
Its like mixing a coca cola and an ice tea and drink it.
What's the point? Is eating cheese with your beans going to poison you?
MEAT BAD
DAIRY BAD
GRASS GOOD
SUGAR GRASS GOOD