is fresh orange juice every day good for you

is fresh orange juice every day good for you

  1. 2 weeks ago
    Anonymous

    No, too much sugar

    • 2 weeks ago
      Anonymous

      i cardio at least an hour every single day

      • 2 weeks ago
        Anonymous

        >two wrongs make a right
        you fruitarians truly are something.

        • 2 weeks ago
          Anonymous

          >you fruitarians
          I mostly eat meat

    • 2 weeks ago
      Anonymous

      yes

      fat fuck orthorexic ketard

      • 2 weeks ago
        Anonymous

        i cardio at least an hour every single day

        Lardass detected

        Skellington detected

        I don't understand why you wouldn't eat the orange. Don't drink your calories, unless it is milk.

        • 2 weeks ago
          Anonymous

          takes too much time

    • 2 weeks ago
      Anonymous

      Lardass detected

    • 2 weeks ago
      Anonymous

      Skellington detected

    • 2 weeks ago
      Anonymous

      Only if you add sugar, 90% of the time oranges are acidic or just not sweet at best.

      moron.

      • 2 weeks ago
        CecilDrakeInSeattle

        >add sugar to fructose juice

        Nobody should take anything serious from this board. Apart from me, hence the trip.

  2. 2 weeks ago
    Anonymous

    Why not just eat the orange? Its tastier and gives you fiber.

  3. 2 weeks ago
    Anonymous

    I lost 15kg simply because I stopped drinking 500mL of orange juice in the morning; which I replaced with Pepsi Max. I feel like shit, but the results are good.

  4. 2 weeks ago
    Anonymous

    Too much suger unironically

  5. 2 weeks ago
    Anonymous

    the name of it appears ominous, I do not put it in my body.

  6. 2 weeks ago
    Anonymous

    yes.

    • 2 weeks ago
      Anonymous

      i switched to ray peat and the high carbs after being on a high protein low carbs diet make me dizzy as fuck.

      • 2 weeks ago
        Anonymous

        Beetus moment. Shouldn't have been a ketolard.
        Either way, keep the fats low and protein moderate and eat carbs to satiety instead of autistically tracking 347.64g of sugar every day.

        • 2 weeks ago
          Anonymous

          >moderate protein
          >high carb
          Shalom

        • 2 weeks ago
          Anonymous

          Can you explain the mechanisms involved in your body that make it so that low carb diets would lead to diabetes, when there's thousands of studies available all showing low carb diet efficacy in increasing insulin sensitivity, lowering BG, and lowering A1C significantly?

  7. 2 weeks ago
    CecilDrakeInSeattle

    >gulping down fructose, pretty much the worse kind of sugar
    >good for you

    LOL.

    You eat fruit whole, or you might as well just drink syrup.

    • 2 weeks ago
      Anonymous

      >pretty much the worse kind of sugar
      source?

      • 2 weeks ago
        CecilDrakeInSeattle

        The liver is the only organ that can metabolize fructose, and with overload (easily happens when gulping pure fructose juice) it can only turn it into fat.

        >source
        >the liver is the only organ that can metabolize fructose

        You might as well start your day with water and table sugar...

        Eating the WHOLE orange is totally different.

        • 2 weeks ago
          CecilDrakeInSeattle

          Oops I meant source:

          https://www.healthline.com/nutrition/why-is-fructose-bad-for-you

  8. 2 weeks ago
    Anonymous

    I put a slice of orange rind into my daily old fashioned cocktail, made of bourbon (corn alcohol) with a maraschino cherry.

    Can this be considered healthy drink?

  9. 2 weeks ago
    CecilDrakeInSeattle

    Eating a lot of fructose in the form of added sugars may:

    >Impair the composition of your blood lipids. Fructose may raise the levels of VLDL cholesterol, leading to fat accumulation around the organs and potentially heart disease

    >Increase blood levels of uric acid, leading to gout and high blood pressure

    >Cause deposition of fat in the liver, potentially leading to non-alcoholic fatty liver disease

    >Cause insulin resistance, which can lead to obesity and type II diabetes

    >Fructose doesn’t suppress appetite as much as glucose does. As a result, it might promote overeating

    >Excess fructose consumption may cause leptin resistance, disturbing body fat regulation and contributing to obesity

    HURR IS IT GOOD TO DRINK THIS DAILY!! And the one retard above "Yes, and add some sugar to it"

    LMFAO.

  10. 2 weeks ago
    CecilDrakeInSeattle

    I mean who the fuck in history got 10 oranges, just had the juice taken out and threw the rest?

    Nobody. Fruit juice is a modern day thing, like seed oils. It is pure goy garbage.

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