We have tried the "low fat" experiment for over 40 years, and replacing saturated animal fat with refined carbohydrates and table sugar has only made people fatter and sicker. Period.
People here have been saying muh low fat is bad for years. Nobody's been eating low fat tho. All of the people whining about fat making them fat have been gobbling extremely fatty meat
Check the literature
Look at systematic reviews and meta analyses of the mortality of higher Sat fat diets relative to low sat fat diets or really any other studied diet
Rarely are things inherently good or bad for health without comparing them to something
For Christ's sake, the standard American diet is so bad that even comparing a vegan diet to it produces better health outcomes
So you ought to ask, a diet or macronutrient consumption is good/bad 'as compared to what'
This video is a waste of time and a perfect example of why the medical establishment will never help you. There is no problem with saturated fat but every problem with processed food, refined carbohydrates, and sugar.
Topfuckingkek
This gay was one of the biggest Keto shills, and even limited his daughter's fruit consumption, and now he admits saturated fat is dangerous?
>bald
disregarded
This
I don't say this often but fpbp
The Norwood reaper will come for you too.
obviously
No.
Crisco is.
He's a pseud and a grifter
>he's a grifter
What is he grifting? He isn't andrew hubberman remember.
being named Peter makes you not a grifter?
He has no advertisements or sponsors. What is he grifting?
Your soul. Jokes on him, anyone born after 1988 are weird homunculi.
?
Everything is bad for you oxygen is highly reactive therefore corrosive so oxygen has killed more people than saturated fat ever could.
Mouth breathers beat the fuck off
>sugar le bad
>saturated fat le bad
why do they want us to feel like shit all the time?
Doesn't he eat a lot of sat fat and is also on statins?
he likes to hunt and eat meat yeah, so as a consequence he is taking statins
We have tried the "low fat" experiment for over 40 years, and replacing saturated animal fat with refined carbohydrates and table sugar has only made people fatter and sicker. Period.
>if you can't eat sat fat, you can't eat any fat
uhh based diabetic strawman
Saturated fat is good. Polyunsaturated fats, refined carbohydrates, and table sugar are not.
People here have been saying muh low fat is bad for years. Nobody's been eating low fat tho. All of the people whining about fat making them fat have been gobbling extremely fatty meat
Yes, you need to buy his supplements now!!!!
who
Check the literature
Look at systematic reviews and meta analyses of the mortality of higher Sat fat diets relative to low sat fat diets or really any other studied diet
Rarely are things inherently good or bad for health without comparing them to something
For Christ's sake, the standard American diet is so bad that even comparing a vegan diet to it produces better health outcomes
So you ought to ask, a diet or macronutrient consumption is good/bad 'as compared to what'
This video is a waste of time and a perfect example of why the medical establishment will never help you. There is no problem with saturated fat but every problem with processed food, refined carbohydrates, and sugar.
>the standard American diet is so bad that even comparing a vegan diet to it produces better health outcomes
First off, I doubt that very much. Secondly, the average American diet is like 70-80% plant-based
The vast majority of systematic reviews and meta analyses find no increased risk of SFA
he looks like a generic 24 villain
Topfuckingkek
This gay was one of the biggest Keto shills, and even limited his daughter's fruit consumption, and now he admits saturated fat is dangerous?