Is it possible to get rid of hip dips? Because lifting ain't doing it. I am asking for a friend of course.
Is it possible to get rid of hip dips? Because lifting ain't doing it. I am asking for a friend of course.
Is it possible to get rid of hip dips? Because lifting ain't doing it. I am asking for a friend of course.
Thot spreader, lunges/split squats/bulgarians, thot thruster
good girls/bad girls
Just get hip dip injections
that's called sexo, and I want it.
There’s no muscle in that area. Those without hip dips are predisposed to store fat there. Those with hip dips are not.
They will become less prominent at low bf%.
>medial glute and piriformis are not muscles
muscle attachments to the greater trochanter are gonna be tendons.
No but you could try being less retarded.
You don't like them now because they're not trendy or whatever but they will at some point be, especially once low rise pants go in style again.
Plus they're actually attractive, pronounced thighs with hip dips make me hard.
I assure you men absolutely do not notice this shit
or they do and like it
I'm a man and I notice and don't like it. For me it's all about the face, ass and hips/waist. The dips just ruin the entire mid area and the ass only looks good from the side.
>inb4 incel
I have a gf, her body is incredible and without hip dips (she's a psycho though)
> (she's a psycho though)
Have a kid
hip dips are dictated by your skeletal anatomy- specifically the distance between the iliac crest and the greater trochanter. a larger distance means you have hip dips.
no, you cannot "fix" them. but you can still train hard and have a fantastic, sculpted lower body shape.
sit-downs on my dick til failure, if you know what I mean
surely i'm not the only one that finds hip dips sexy?
> How do I butched myself for a trend that might disappear in a few years and will change my life for the worse forever
Modern bitches are literaly retarded I swear and surgeons are criminals
Women:
> Start Lifting and gym culture
> Positive for all of woman, much healthier than previous starved model standard of beauty
> Invent hip dips
glutes + glute medius
abduction exercises + hip flexion exercises
You pretty much want to grow muscle all around the hip to help round it out plus low BF. You're probably not going to do a whole lot to remove them, it's pretty much just a genetics thing. You can just help round them out by losing bodyfat and increasing muscle