Is it possible to get rid of hip dips? Because lifting ain't doing it. I am asking for a friend of course.

Is it possible to get rid of hip dips? Because lifting ain't doing it. I am asking for a friend of course.

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  1. 11 months ago
    Anonymous

    Thot spreader, lunges/split squats/bulgarians, thot thruster

    • 11 months ago
      Anonymous

      good girls/bad girls

  2. 11 months ago
    Anonymous

    Just get hip dip injections

  3. 11 months ago
    Anonymous

    that's called sexo, and I want it.

  4. 11 months ago
    Anonymous

    There’s no muscle in that area. Those without hip dips are predisposed to store fat there. Those with hip dips are not.

    They will become less prominent at low bf%.

    • 11 months ago
      Anonymous

      >medial glute and piriformis are not muscles

      • 11 months ago
        Anonymous

        muscle attachments to the greater trochanter are gonna be tendons.

  5. 11 months ago
    Anonymous

    No but you could try being less moronic.
    You don't like them now because they're not trendy or whatever but they will at some point be, especially once low rise pants go in style again.
    Plus they're actually attractive, pronounced thighs with hip dips make me hard.

  6. 11 months ago
    Anonymous

    I assure you men absolutely do not notice this shit

    • 11 months ago
      Anonymous

      or they do and like it

    • 11 months ago
      Anonymous

      I'm a man and I notice and don't like it. For me it's all about the face, ass and hips/waist. The dips just ruin the entire mid area and the ass only looks good from the side.

      >inb4 incel
      I have a gf, her body is incredible and without hip dips (she's a psycho though)

      • 11 months ago
        SwedishBrorsan

        > (she's a psycho though)

  7. 11 months ago
    Anonymous

    Have a kid

  8. 11 months ago
    Anonymous

    hip dips are dictated by your skeletal anatomy- specifically the distance between the iliac crest and the greater trochanter. a larger distance means you have hip dips.

    no, you cannot "fix" them. but you can still train hard and have a fantastic, sculpted lower body shape.

  9. 11 months ago
    Anonymous

    sit-downs on my dick til failure, if you know what I mean

  10. 11 months ago
    Anonymous

    surely i'm not the only one that finds hip dips sexy?

  11. 11 months ago
    Anonymous
  12. 11 months ago
    Anonymous

    > How do I butched myself for a trend that might disappear in a few years and will change my life for the worse forever
    Modern b***hes are literaly moronic I swear and surgeons are criminals

    • 11 months ago
      Anonymous

      Women:

      > Start Lifting and gym culture
      > Positive for all of woman, much healthier than previous starved model standard of beauty
      > Invent hip dips

  13. 11 months ago
    Anonymous

    glutes + glute medius

    abduction exercises + hip flexion exercises

    You pretty much want to grow muscle all around the hip to help round it out plus low BF. You're probably not going to do a whole lot to remove them, it's pretty much just a genetics thing. You can just help round them out by losing bodyfat and increasing muscle

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