Is it possible to train your eyes and regain eyesight

Is it possible to train your eyes and regain eyesight

  1. 1 month ago
    Anonymous

    yes

    • 1 month ago
      Anonymous

      /thread

    • 1 month ago
      Anonymous

      literally no. and

      /thread

      are retarded. Most eyesight problems are coming from the shape of the eye and the shape of the intraocular lens. The eye cannot be improved by muscular function (there are not muscles "shaping" the eye for you to train). The lens shape is manipulated by muscles to let you see in different planes of focus, but not to the extent that "training" the muscles will correct that shape. It will always be out of shape, beyond the capability of the muscles to control

      • 1 month ago
        Anonymous

        >t. ~~*eye doctor*~~

      • 1 month ago
        Anonymous

        Wrong. Some eye problems can be fixed. Print off one of those eyesight posters with the pyramid of smaller and smaller letters, stick it to the ceiling above your bed, and spend 10 minutes every morning straining the muscles that focus your iris.

      • 1 month ago
        Anonymous

        But what you perceive with your eye is a lot about how your brain interprets it, like how you can read words almost instantaneously.

      • 1 month ago
        Anonymous

        This is completely untrue. If you can fuck up your eyesight by overusing certain muscles you can also allow them to atrophy.

      • 1 month ago
        Anonymous

        >REGAIN
        you fucking idiot
        eyesight loss from age is due to your muscles atrophying from disuse

  2. 1 month ago
    Anonymous

    Following this because I don't trust the laser garden gnome but I'm very close to giving up. I don't want to be a sightchud but I'm losing my mind.

    • 1 month ago
      Anonymous

      just get contacts

    • 1 month ago
      Anonymous

      Like

      just get contacts

      said just get contacts dude, yes they can be a very minor inconvenience sometimes (maybe 5ish days out of the entire year) but it's so much better than the alternative of LASIK. Sure it has a high success rate, but the last thing I trust is Dr. Chad and his degree from Nebraska Optometry College - Online to laser shave my fucking eyeballs, a 1% chance of blindness is enough for me to stay away. LASIK is the most boomer, mid-90s thing of all time imo, I trust nothing about it. Just like fast/packaged food, fuckhueg TVs, if it's something that gets a boomer excited then it's something I stay away from. They love to bitch about muh lazy kids which is funny given that what they strived for is peak comfort/easiness in life, they sold our souls for cheap electronics

      • 1 month ago
        Anonymous

        >1% chance

        yeah go ahead and have a nice day now, thanks

        • 1 month ago
          Anonymous

          Wow a string of text from one of the many vision-adjacent for-profit businesses that immediately pops up on Google, much source! Here's an actual study fagboy -

          https://pubmed.ncbi.nlm.nih.gov/19344821/

          >hurrr the data is le old!!1!1!11!!!!
          Don't care, also don't care that the chance of actually blinding you is miniscule, I am not dealing with dry eyes, vision issues at night, halo effect when driving at night, ~~*additional corrective surgeries*~~, and "good but not great" vision when someone is shaving my only pair of eyeballs with lasers. If it had 100% full success rate, where success is defined as "perfect vision with zero side effects," then fuck yes I would do it. But as of 2/19/2023, it does not, and as the standard of healthcare in the USA continues to decline, I am not getting LASIK and am never advocating for someone to go get it done. Here's something more recent from whatever the American Refractive Surgery Council -

          >The LASIK success rate – or LASIK outcomes – is well understood with literally thousands of clinical studies looking at visual acuity and patient satisfaction. The latest research reports that 99 percent of patients achieve better than 20/40 vision and more than 90 percent achieve 20/20 or better. In addition, LASIK has an unprecedented 96 percent patient satisfaction rate – the highest of any elective procedure. (Journal of Cataract & Refractive Surgery, Vol. 42, Issue 8, August 2016, Pages 1224-1234).

          So, there is a 4% chance that you will NOT be satisfied with something regarding your vision and that could permanently fuck up your eyeballs......what kind of retarded gamble is that? Fuck LASIK fuck LASIK fuck LASIK

          • 1 month ago
            Anonymous

            >posts meta-analysis showing a 96% satisfaction rate with LASIK (retard alert)
            >personally admits that being blinded by LASIK is not at all realistic (the original argument: you lost)
            >changes argument to other side-effects

            don't get LASIK, it's not like you use your eyes for anything other than porn anyways, gay dumb guy

  3. 1 month ago
    Anonymous

    To a certain extent, but you wont go from needing glasses to not needing glasses.

  4. 1 month ago
    Anonymous

    yes. buy a doctors eye chart and put it across the room from your monitor/masturbation station/ wherever you spend your time. Every time you finish reading a post on IST, look over to it and try to focus in on the smallest letters you can read, then back to IST. over time this will correct your eye muscles.

    • 1 month ago
      Anonymous

      >eye muscles.

      • 1 month ago
        Anonymous

        it's called eyepertrophy for a reason

        • 1 month ago
          Anonymous

          underrated

        • 1 month ago
          Anonymous

          I want to believe

      • 1 month ago
        Anonymous

        yes

        • 1 month ago
          Anonymous

          What do those muscles have to do with the ciliary muscle that focuses the lens (the muscle that weakens, thus ruining eyesight)?

          yes there are a handful of exercises. you can go youtube/google and search them out in detail.
          the first is eye movement
          do clockwise circles. then counter clockwise.
          then move your eyes left to right. and up and down.
          idr the rep/set range but just do what feels right. these all trains your eye muscles.
          after that is training your focus. look at something close to you. like your hand or then something 10ft away. then 100ft+. keep alternating that focus. you should feel it in your eyes. again, figure out the rep/set range.
          while my eyes are relatively perfect, i've studied the info for a few days. comments sections was always filled with people who claim to have reversed their myopia and similar ocular disorders.
          you can watch a handful of videos...these are the main exercises before you reach "sun gazing" videos. if you decide to sun gaze only do it during first/last hour the sun is up. or through a puddle/body of water. i recall a video i've seen of a guy who sun gazed daily for a month to prove the haters wrong. went to an ocular specialist. was told his eyes have 0 damage.

          >do clockwise circles. then counter clockwise
          >then move your eyes left to right. and up and down
          Same question as above

          • 1 month ago
            Anonymous

            moving your eyes around from near to distant objects trains the muscles that focus the eyes

        • 1 month ago
          Anonymous

          lmao retard those move the eye itself, they have nothing to do with the intraocular lens that is at fault in near/farsightedness. The state of this board, holy shit

      • 1 month ago
        Anonymous

        how else did you think eyes move? haha

    • 1 month ago
      Anonymous

      you know nothing about eye anatomy. You're either retarded or a troll

  5. 1 month ago
    Anonymous

    no

  6. 1 month ago
    Anonymous

    yes there are a handful of exercises. you can go youtube/google and search them out in detail.
    the first is eye movement
    do clockwise circles. then counter clockwise.
    then move your eyes left to right. and up and down.
    idr the rep/set range but just do what feels right. these all trains your eye muscles.
    after that is training your focus. look at something close to you. like your hand or then something 10ft away. then 100ft+. keep alternating that focus. you should feel it in your eyes. again, figure out the rep/set range.
    while my eyes are relatively perfect, i've studied the info for a few days. comments sections was always filled with people who claim to have reversed their myopia and similar ocular disorders.
    you can watch a handful of videos...these are the main exercises before you reach "sun gazing" videos. if you decide to sun gaze only do it during first/last hour the sun is up. or through a puddle/body of water. i recall a video i've seen of a guy who sun gazed daily for a month to prove the haters wrong. went to an ocular specialist. was told his eyes have 0 damage.

  7. 1 month ago
    Anonymous

    No lmao. Poor vision is generic. Get glasses or contacts or shill out the money for lasik

    • 1 month ago
      Anonymous

      שלום

    • 1 month ago
      Anonymous

      >genetic
      >when myopia in children doubled in the past 50 years

      • 1 month ago
        Anonymous

        I’ve heard from my eye doctor it could be because children are now focusing on close objects (screens) more often that their eye muscles get “stuck” in that position, for lack of a better word.
        I think the same happened to me, as I was always reading books as a kid.

        • 1 month ago
          Anonymous

          No fucking shit sherlock

        • 1 month ago
          Anonymous

          its really because of sunlight and vitamin deficiency

          • 1 month ago
            Anonymous

            Well considering its fixed with eye exercises, and not vitamins, I don't think so.

            • 1 month ago
              Anonymous

              red light therapy and retinoid therapy also work

        • 1 month ago
          Anonymous

          yeah this hypothesis makes sense and i think it's my problem too
          my eyesight definitely goes through periods where it gets better and worse when i was working outside looking at distant objects all day or driving it improved but the last two years of basically being a hermit again have let it deteriorate
          trying to at least go for walks and look at the world further than the other side of a room away

          its really because of sunlight and vitamin deficiency

          why do they have to be exclusive causes? it can be both

      • 1 month ago
        Anonymous

        >doesn't understand epigenetics and environmental influences on gene expression
        god this board is fucking retarded

        • 1 month ago
          Anonymous

          haha oh that's so funny like imagine but this is IST come on we're on the internet now get with it keep up or shut up

        • 1 month ago
          Anonymous

          1. no one is taught epigenetics in high school yet (i wasn't, at least)
          2. i really doubt that epigenetics could be the reason for eye conditions like myopia and astigmatism to go from 5 to 50% of the population in ~40 years

        • 1 month ago
          Anonymous

          >genes and muh evilution
          Literal demons and liberal propaganda meant to lead people astray from God

  8. 1 month ago
    Anonymous

    no that's impossible

  9. 1 month ago
    Anonymous

    The more time I spend outside, the better my vision and the inverse is true inside

    • 1 month ago
      Anonymous

      shit bro that must be the reason over 60% of the world wears glasses they haven't thought of simply going out

      • 1 month ago
        Anonymous

        well yeah dumbass what time period do you think we live in
        they can just wear glasses they don't care that's an acceptable level of ill health to them
        and they're fed the whole
        >uuh it's genetic
        so they accept it and pay for eyecare
        most people basically do not go outside there's huge portion of the population who don't even drive anymore they work from home or what they work in an office? whoa really getting that sun and stretching your eye muscles
        even in india and other shitholes half of the economy is scamming white people in call centers and just in general
        plus factory work is no better i've been there and we've all seen photos of inside a factory at some point surely even if just at school it's not scouring the landscape for a rabbit or looking up at a tree on a hill far away you're at most a dozen meters from whatever you're looking at
        wtf do you think people did in pre industrial society? they went out there was nothing else to do many weren't even literate
        not saying industrial society is bad, i rather like it, but rather that we are in an evolutionarily maladapted environment and it's hurting us on an instinctual level so we don't think to do what makes us healthy

        • 1 month ago
          Anonymous

          It can't be easy being this low IQ. You probably think of yourself as smart, as most of them do.

        • 1 month ago
          Anonymous

          >wtf do you think people did in pre industrial society?

          they didn't see shit either
          its GENETIC you understand dumbfuck?
          if you have at least one parent that has myopia, guess what genius, you have a very good chance of having it aswell even if you live your entire life outside

  10. 1 month ago
    Anonymous

    Apparently yes

    • 1 month ago
      Anonymous

      was about to post this. You really just gotta take breaks and look at stuff far away on a consistent basis instead of staring at a close screen, which most people do now. and like picrel says, glasses do help but they ultimately makes your eyes weaker by overly relying on them

    • 1 month ago
      Anonymous

      hard to trust a guy who act so pompous and pretentious
      most people won't be able to take this pic seriously until somebody makes a cleaner version without the sperg shitting his diapers

      • 1 month ago
        Anonymous

        not everyone is a gay like you

    • 1 month ago
      Anonymous

      I did this for a month and I'm now glasses free. First 2 weeks are hard af since you suffer from "eye strain" after years of letting glasses do all the heavy lifting.

    • 1 month ago
      Anonymous

      Biggest pile of bullshit I've seen all week

  11. 1 month ago
    Anonymous

    my mom always said to look at trees a lot

  12. 1 month ago
    Anonymous

    >This new study joins a growing body of research indicating that a lack of direct sunlight may reshape the human eye and impair vision.
    >Researchers found higher sunlight exposure could determine higher levels of macular pigment, which prevents age-related vision loss.
    >Clinic studies have shown that Red Light Therapy can improve eyesight. The studies I have read use a deep red light with a wavelength of around 670 nm to improve vision.
    https://platinumtherapylights.com/blogs/news/red-light-therapy-eyes
    https://redlightman.com/blog/red-light-restores-vision-and-eye-health/
    https://redlightrising.co.uk/2022/06/27/is-red-light-therapy-good-for-eyes/
    https://ionizer.substack.com/

    • 1 month ago
      Anonymous

      how the fuck staring at red light improves the eyesight? what

    • 1 month ago
      Anonymous

      >lack of sunlight leads to blindness
      >sunlight itself leads to skin cancer
      literally a lose lose

      • 1 month ago
        Anonymous

        >literally a lose lose
        only of you consoom goybean oil

        • 1 month ago
          Anonymous

          meds now

          • 1 month ago
            Anonymous
      • 1 month ago
        Anonymous

        this is a white people meme, you have to be malnourished, dehydrated and a fucking moron to get skin cancer from the sun. literally just get some shade every 30 mins, drink water and eat well and you will never ever get this, it's always some pasty retard who stays in a tanning bed too long and cooks themselves or a moron who stands in the middle of the sahara for 24 hours straight.

    • 1 month ago
      Anonymous

      so just watch the sunset? infrared chads rise up

  13. 1 month ago
    Anonymous

    Can everyone just look up 'active focus' then fuck off. Getting so sick of these boring retards on this board who instantly shut down their brains any time they encounter some new information outside of their little world. I honestly cannot imagine how painful it must be to trundle through life with such an uninquisitive mind.

    • 1 month ago
      Anonymous

      Latinx trannies tend to believe that certain problems with the body cannot be changed whatsoever and blame all their problems on genetics while they cut their dicks off and pretend to be girls. Its very intriguing and reveals a lot about the “human” psyche

  14. 1 month ago
    Anonymous

    There are many reasons your eyes go to shit but most of them are corneal deformation or age related lens problems. You can’t train your eyes better. Your brain is great at compensating by guessing though which is why you can get around in life a lot better than an objective eye test would suggest. Essentially you’re fooling yourself by having the brain fill in the blanks with best estimates.
    Lenses, glasses or surgery. Those are your options. Next time try training your brain fuckwad.

  15. 1 month ago
    Anonymous

    here you go, OP: endmyopia.org

    >pic related, my results so far

    • 1 month ago
      Anonymous

      What do you do man? I've browsed that site but haven't got anything concrete except that dude shilling membership and interviews.

      • 1 month ago
        Anonymous

        found this:https://www.flvisioninstitute.com/eye-disorders/tips-to-relax-your-eyes/

      • 1 month ago
        Anonymous

        tldr is that you wear a prescription 0.25 weaker than your own, and spend as much time as possible using distance vision (20+ meters) while using active focus

    • 1 month ago
      Anonymous

      damn this was interesting, specifically the vid here: https://endmyopia.org/end-myopia-home/

      theres this guy on youtube, ben vallack. his pc setup has him using a 4k tv 5 feet away as a monitor because thats when the eyes relax

  16. 1 month ago
    Anonymous

    I have a lazy eye when I’m not wearing glasses and I’m really insecure about it, I want to fix itpdvg

    • 1 month ago
      Anonymous

      Would. If you know what I mean anons

      • 1 month ago
        Anonymous

        I’m a man you dunce

        • 1 month ago
          Anonymous

          some guys here like twinks

          • 1 month ago
            Anonymous

            How do you know I’m a twink? I could be jacked af

            • 1 month ago
              Anonymous

              your skin is white and soft

              • 1 month ago
                Anonymous

                Some jacked guys have white soft skin

        • 1 month ago
          Anonymous

          https://i.imgur.com/0HDrmIK.jpg

          I have a lazy eye when I’m not wearing glasses and I’m really insecure about it, I want to fix itpdvg

          american ""men"" look like THIS???

    • 1 month ago
      Anonymous

      Eye patch on the other one.

    • 1 month ago
      Anonymous

      eye patch fixes lazy eye apparently

  17. 1 month ago
    Anonymous

    Any nystagmus mandem ITT?

  18. 1 month ago
    Anonymous

    this guy says he did it but it requires so much effort over so many years it's probably not even worth it.

  19. 1 month ago
    Anonymous

    Forgot the eye day again

  20. 1 month ago
    Anonymous

    >fix eye sight
    >still plagued by a swarm of eye floaters

    • 1 month ago
      Anonymous

      i think i'm learning to love my swarm

  21. 1 month ago
    Anonymous

    No, myopia is related to eye growth, you can't undo this growth in any way, you can only do so via some correction method (LASIK) or you can do it with orthokeratology lenses (or its primitive predecessor, putting sandbags on your eyes over night) but that only lasts temporarily.

    • 1 month ago
      Anonymous

      Eye growth because you didn't train them correctly. Your whole body is in a constant cycle of damaging and repairing itself. Do you know how laser works? You need to heal after treatment for the full effect.

  22. 1 month ago
    Anonymous

    STOP RECOMMENDING LASIKS!!!

    • 1 month ago
      Anonymous

      Why?

      • 1 month ago
        Anonymous

        because it's only a temporary fix that lasts 5 to 10 years

    • 1 month ago
      Anonymous

      because it's only a temporary fix that lasts 5 to 10 years

      is it dangerous though?

  23. 1 month ago
    SwedishBrorsan

    is this sign of eye damage or nearing loss of sight ?

    I sometimes tend to spot orbs looking almost like ive been looking straight into the sun when its dark
    in other rooms that i pass around bedtime, its usually just in the corner of my eye either left or right
    its never in my "direct view", i dont know how to describe it any better

    if i check in said rooms, i wouldnt see anything and wont be able to recreate what appeared in my
    far right or far left side of my eyes

    • 1 month ago
      SwedishBrorsan

      also this has only been something that occured momentarily since the past 8 months or so

      • 1 month ago
        Anonymous

        this sounds like what happens to everyone when they go from a room with an exposed light bulb, or when they go from outside on a sunny day, then directly to a dark room. This is just a result of a rapid shift from light to dark, it happens to everyone, sometimes it's more or less extreme because of your pupils being dilated, or being in a lighted room for a while

        • 1 month ago
          SwedishBrorsan

          maybe its just in my head that i pay more attention to this stuff lately then
          hopefully i get to keep good vision for a few more years

    • 1 month ago
      Anonymous

      also this has only been something that occured momentarily since the past 8 months or so

      It could be a potential sign of damage to your retina. Do you notice any floaters? You should go see an opthalmologist

  24. 1 month ago
    Anonymous

    just like a lot of things, it is genetic, but can be managed or changed slightly if you take off your glasses and spend time looking at things in the distance, and up close. Just the same, if you spend lots of time reading, and focusing on text that is small, and detailed, then you will damage your vision. It's just an anecdote, but my brother and I are identical twins, and his vision is better than mine, I think because I read lots as a kid but he never read anything except what he had to in school. However, both of us have awful vision and we both need glasses still

  25. 1 month ago
    Anonymous

    ortho-k, it's simply superior to any eye surgery and will never lose its effectiveness when you age

  26. 1 month ago
    Anonymous

    No; I tried this for years with zero improvement. I can't see shit and I hate wearing glasses so I just don't wear glasses all day. Zero improvement. I tried "pencil pushups" with my eyes as well: zero improvement. I'm sorry anon, but nothing works.

    • 1 month ago
      Anonymous

      try

      https://i.imgur.com/WWfPALX.jpg

      Apparently yes

  27. 1 month ago
    Anonymous

    I have estropia, it gets really annoying cause focusing on everything further than 1,5 meters from my face causes me to see the object doubled (diplopia) and its aesteticaly a nightmare, can't hold looking in the eyes of anyone with it without my eye turning inward.

    You guys sound smart, can I fix it even a bit with exercises?

  28. 1 month ago
    Anonymous

    >he skips vision curls

  29. 1 month ago
    Anonymous

    >3x5 blinks
    >4x10 look downs/look ups
    >4x10 side to sides
    >3x5 eye rolls

  30. 1 month ago
    Anonymous

    Yes. My friends always mention how thick my glasses were and I did not like how they ruined my face and eye looks-wise so I ditched them. Started only using glasses while riding my motorcycle and seriously could barely walk and tripped at night because of no Depth perception but still kept going. My vision started to get better, then I moved to no glasses riding. At the start I barely could see the numbers at stop lights right below it now I can focus at the number from across the street. Just train them, getting rid of glasses (used them since age 5) was the best decision I ever took.

  31. 1 month ago
    Anonymous

    my reasoning is that some people are nearsighted (majority) and some farsighted. so if the eye can become farsighted isn't there a mechanism to reverse nearsightedness?
    >had been going outside to stare at trees without glasses an hour a day
    >get injury, can't walk for a while
    >losing my eye gains

  32. 1 month ago
    Anonymous

    it is not, this is an internet meme unfortunately. The nerve that moves your eyes side to side is different from the nerve that activates the muscles that adjust focus. You can still 'train them' in a sense by allowing yourself to actually go outside and look objects far away, but you can't solve myopia with the meme exercises where you look to the sides

  33. 1 month ago
    Anonymous

    you can train you ability too focus your vision but you can't get your eyesight back just like how a vet with no legs can't grow 'em back

  34. 1 month ago
    Anonymous

    I received severe neurological injuries from mercury poisoning as a child, previously to that I had perfect vision.
    From where that mercury came from is not established.
    Suddenly I required glasses despite being outside all the time before that event.
    Eyesight, despite it just being a minor injury among all other full system illnesses including aids which is now cured thankfully, continued to degrade for 20 years.
    It's now stopped degrading as I regained my health, refusing injections and avoiding göyslöp etc.
    I've tried being without glasses for days and my eyesight actually improves in just that time.
    Directly after taking glasses off it's so blurry I can't see shit but after a day I can even focus and read car plates at some distance with some struggle.
    My opticians said that's not possible and it's genetic which makes zero sense.

  35. 1 month ago
    Anonymous

    I heard that using positive affirmations help
    >Realise real eyes reel lies x1000 times a day

  36. 1 month ago
    Anonymous

    Someone saved the screenshot of the autist who watch his TV standing from the other end of the room? That is the cure of bad eyesight caused by ~~*phones*~~

  37. 1 month ago
    Anonymous

    I've heard a few anons say using an eye patch throughout the day improved their vision significantly. It'll strain your eye though

  38. 1 month ago
    Anonymous

    Look into sungazing
    I do it every other day now and I don't eat the day after I do

    • 1 month ago
      Anonymous

      old people now are far sighted
      because they rarely looked at really close objects for long periods
      young people now are close sighted because they only look at near objects, when they're old they won't need glasses to read but to drive and be outside
      the opposite
      this means that it is SOLELY because of use or lack of use that our eyesight gets worse

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