Is it really that easy once you get this physique?

Is it really that easy once you get this physique?

  1. 3 weeks ago
    Anonymous

    Yes, low bodyfat and good musculature also has effects on your face. Get a good clean haircut and some facial hair that compliments your face and you will literally be a deity to a horny woman.

  2. 3 weeks ago
    Anonymous

    No, despite low bodyfat and good musculature also having an effect on your face, getting a good clean haircut and some facial hair that compliments your face does not make you you literally be a deity to a horny woman.

  3. 3 weeks ago
    Anonymous

    I stopped eating junk food + soda a year ago and just became a fucking skeleton. I have visible abs but I can't even keep a wristwatch on my wrist anymore.
    >t. 5'11 132lbs

    • 3 weeks ago
      Anonymous

      Have you tried just eating more normal food you dumbass skelly?

    • 3 weeks ago
      Anonymous

      > 5'11 132lbs
      Jfc eat some fucking steaks and eggs, and drink some milk every day. Then lift the heaviest weight you can with good form.

    • 3 weeks ago
      Anonymous

      >Stopped eating junk food

      You know that means you have to replace it with regular food, not stop eating alltogether?

  4. 3 weeks ago
    Anonymous

    this is why fit spends weeks of every year lifting? To get the approval and chance to fornicate with cheap whores that will never bear you children and will forget your name in a week once they move on to the next manwhore?

    • 3 weeks ago
      Anonymous

      Damn bro it's pretty based how you don't want to have sex with women. That's pretty fuckin badass.

      • 3 weeks ago
        Anonymous
        • 3 weeks ago
          Anonymous

          I like how you post this in every thread you get btfo’d in

      • 3 weeks ago
        Anonymous

        Damn bro it's pretty based how you spend your life chasing the approval of whores. That's pretty fuckin badass.

        • 3 weeks ago
          Anonymous

          >not spending ur life fulfilling ur single primal biological purpose
          Found the doomer incel

          • 3 weeks ago
            Anonymous

            my single biological purpose isnt to stick my dick in loose holes that use birth control and will abort my kid the moment they get pregnant.

          • 3 weeks ago
            Anonymous

            You’re not making any children you’re just cooming

          • 3 weeks ago
            Anonymous

            >empty meaningless hedonism is like, the whole reason to life bro!

            Do retards really?

            • 3 weeks ago
              Anonymous

              so what’s your reason for life, personally?

              • 3 weeks ago
                Anonymous

                thats actually sad

              • 3 weeks ago
                Anonymous

                >no answer
                as expected

              • 3 weeks ago
                Anonymous

                nta but what answer do you even want? what answer would satisfy you? youre a child. Youre a literal incel that was rejected by his crush in highschool and went on a "self improvement" spiral for the rest of his life just to chase skirts. Youre still mentally in high school, devastated that stacy rejected you. its no wonder you cant imagine that you have a purpose beyond getting laid.

              • 3 weeks ago
                Anonymous

                You have no life purpose because you have no life.

                Didn’t read your paragraph btw. Continue to seethe.

      • 3 weeks ago
        Anonymous

        Incels will never recover from this

        • 3 weeks ago
          Anonymous

          I'll trust your intimate knowledge of incel tolerances.

      • 3 weeks ago
        Anonymous

        casual sex is cringe. you are cringe. go to bed.

      • 3 weeks ago
        Anonymous

        Hes right tho

        Why waste time making people who I don't care about happy (who obviously don't care for me either beyond my body)

        Honestly unless it's loving sex I'd just fap, not Worth the risk, time, germs, or drama, never falling for society's meme expectations again.

    • 3 weeks ago
      Anonymous

      Damn bro it's pretty based how you spend your life chasing the approval of whores. That's pretty fuckin badass.

      my single biological purpose isnt to stick my dick in loose holes that use birth control and will abort my kid the moment they get pregnant.

      Why’d you escalate it to “the only biological purpose”
      bros can have fun hobbies and live productive lives along with getting laid

      • 3 weeks ago
        Anonymous

        because the OP is made by an incel that lifts 3 hours a day because he wants to get matches on tinder. its pathetic.

        • 3 weeks ago
          Anonymous

          Op literally just asked a question wtf lol?

          • 3 weeks ago
            Anonymous

            op picture, but its also pretty obvious that the op only cares about getting laid

            • 3 weeks ago
              Anonymous

              Wtf?

            • 3 weeks ago
              Anonymous

              Being attractive on Tinder carries over to real life attractiveness

              • 3 weeks ago
                Anonymous

                it doesnt. real life is not tinder. Women on tinder are there to hookup and have casual sex. How good you look on tinder doesnt determine your real life attractiveness because on tinder you put up a facade of yourself, just like other social media.

              • 3 weeks ago
                Anonymous

                >you put up a facade of yourself
                As opposed to what?
                Tinder is real life

              • 3 weeks ago
                Anonymous

                This. 90% of your social interactions are surface level. Unless you're retarded and go around waxing philosophic to strangers on the bus, how you look and carry yourself within 60 seconds of being seen will make up the majority of your time around non-familiar people.

            • 3 weeks ago
              Anonymous

              Chill out. We get it you’re an incel who lifts to defeat his enemies, or prove it to yourself, or test your strength, or make your ancestors proud, or whatever the fuck else gay shit you come up with. Some of us can actually get pussy and lifting makes it easier and more fun to do.

        • 3 weeks ago
          Anonymous

          post body

    • 3 weeks ago
      Anonymous

      yea exactly. i'd like to have sex with attractive women.

  5. 3 weeks ago
    Anonymous

    >you will literally be a deity to a horny woman.

    yes
    t. I've caught Jezebels snapping ninja pics of me in the train/gym (most of them underaged)

    • 3 weeks ago
      Anonymous

      >Underage
      Found the moral fag.

      • 3 weeks ago
        Anonymous

        It was a remark with no underlying connotations. I would marry a 15-year-old, respect her and love her for the rest of my life if this society allowed me to.

    • 3 weeks ago
      Anonymous

      How to tell you live in the USA without telling you live in the USA

      >Underage
      Found the moral fag.

      Average American and latino-american sjws have so much in common

      It was a remark with no underlying connotations. I would marry a 15-year-old, respect her and love her for the rest of my life if this society allowed me to.

      Move to Brazil and you'll live your dream life

  6. 3 weeks ago
    Anonymous

    No. If you're a manlet or have an average face nothing will change.

  7. 3 weeks ago
    Anonymous

    The problem is that half of the bodies posted are clearly on roids. I always find it funny how you guys still can't gauge which body is natty and which not.

    • 3 weeks ago
      Anonymous

      Every single one of those physiques is possible natty.

      Holy shit some of you people put in such little effort in the gym that you truly don’t know what is possible if you did and it makes me sad.

      • 3 weeks ago
        Anonymous

        lmao believe what you won't bro. some of those physiques are possible with top tier genetics and 3-5 years of lifting but good amount just isn't.

        You either post body or stfu (you won't)

        • 3 weeks ago
          Anonymous

          Sure thing, this is one year of bodybuilding style training. I did powerlifting for 3 years but there was a 7 year gap where I didn’t lift at all and got fat as fuck, so this is one year of weight loss and bodybuilding training dropping 30lbs and gaining muscle which admittedly was easier for me than a true beginner with no prior experience. So I guess 4 years total lifting experience if you wanna count what I did nearly a decade ago. So this is me JUST GETTING STARTED.

          I’m not shredded yet but when I’m lean enough I’m certain I’ll look like most of those dudes.

          They’re literally just lean with a few years worth of lifting experience.

          Expand your expectations of what’s possible and actually start lifting hard and eating correctly and sleeping right (all 3, consistently, for a long period of time) and you’ll be amazed at what you can actually achieve.

          Your turn to post body (you won’t[what you’ll do is keep half assing your workouts, hit your protein intake only 3/7 days a week or less, then seethe about everyone else making progress when you aren’t])

          • 3 weeks ago
            Anonymous

            white legs bro

        • 3 weeks ago
          Anonymous

          https://i.imgur.com/h2GJsRC.jpg

          Sure thing, this is one year of bodybuilding style training. I did powerlifting for 3 years but there was a 7 year gap where I didn’t lift at all and got fat as fuck, so this is one year of weight loss and bodybuilding training dropping 30lbs and gaining muscle which admittedly was easier for me than a true beginner with no prior experience. So I guess 4 years total lifting experience if you wanna count what I did nearly a decade ago. So this is me JUST GETTING STARTED.

          I’m not shredded yet but when I’m lean enough I’m certain I’ll look like most of those dudes.

          They’re literally just lean with a few years worth of lifting experience.

          Expand your expectations of what’s possible and actually start lifting hard and eating correctly and sleeping right (all 3, consistently, for a long period of time) and you’ll be amazed at what you can actually achieve.

          Your turn to post body (you won’t[what you’ll do is keep half assing your workouts, hit your protein intake only 3/7 days a week or less, then seethe about everyone else making progress when you aren’t])

          One more to add.

          Looking forward to seeing what physique you’ve acquired that’s given you such great insight on who is natty or not.

        • 3 weeks ago
          Anonymous

          Run bro you can’t be mogged at 3pm

        • 3 weeks ago
          Anonymous

          https://i.imgur.com/h2GJsRC.jpg

          Sure thing, this is one year of bodybuilding style training. I did powerlifting for 3 years but there was a 7 year gap where I didn’t lift at all and got fat as fuck, so this is one year of weight loss and bodybuilding training dropping 30lbs and gaining muscle which admittedly was easier for me than a true beginner with no prior experience. So I guess 4 years total lifting experience if you wanna count what I did nearly a decade ago. So this is me JUST GETTING STARTED.

          I’m not shredded yet but when I’m lean enough I’m certain I’ll look like most of those dudes.

          They’re literally just lean with a few years worth of lifting experience.

          Expand your expectations of what’s possible and actually start lifting hard and eating correctly and sleeping right (all 3, consistently, for a long period of time) and you’ll be amazed at what you can actually achieve.

          Your turn to post body (you won’t[what you’ll do is keep half assing your workouts, hit your protein intake only 3/7 days a week or less, then seethe about everyone else making progress when you aren’t])

          https://i.imgur.com/waitzCz.jpg

          [...]
          One more to add.

          Looking forward to seeing what physique you’ve acquired that’s given you such great insight on who is natty or not.

          Anon status: MOGGED

    • 3 weeks ago
      Anonymous

      >I always find it funny how you guys still can't gauge which body is natty and which not
      Ironic, really.

  8. 3 weeks ago
    Anonymous

    It gets easier if your motivation is the right one

    • 3 weeks ago
      Anonymous

      Mega based. Don't even bother to explain bro. Everybody here workouts to get laid

    • 3 weeks ago
      Anonymous

      >lifting so you can wrestle with other half naked sweaty men

      kinda gay bro

    • 3 weeks ago
      Anonymous

      The foundation of all animal psychology is the hierarchy (see Jordan Peterson's explanations)

      The precursor to getting buff to fuck chicks is chicks wanting a buff guy to beat the other apes into submission.

      This is the real reason boys. Don't forget it.

    • 3 weeks ago
      Anonymous

      There we go

  9. 3 weeks ago
    Anonymous

    The only based part of this image is the bottom left corner.
    Lifting for women is no different than simping. And if you're lifting to get the kind of girl that would fuck "Dylan" then you're a retard.

  10. 3 weeks ago
    Anonymous

    Difference between how much women look at me/ fix their hair when iam low bf% in summer(like 13 %) and during winter is massive but thats about it... Do you guys actually get approached by women or something?

  11. 3 weeks ago
    Anonymous

    >easy
    No
    >doable?
    Yes. Pin though. And LMAO at the “some dbag beat up my boyfriend and now I’m fantasizing about him” Reddit fantasy. Not saying the general principle never happens but that story is DEFINITELY made up. They always use names like James and Dylan

  12. 3 weeks ago
    Anonymous

    >unironically lifting for foids
    you are never going to make it

  13. 3 weeks ago
    Anonymous

    women don't like lean guys
    you've been lied to
    you're shooting yourself in the foot by trying to be a trad male model
    they appeal to YOU, your eyes, not womens
    your eyes are that of a man
    women are coplex
    be husky, be bulky
    take my advice, don't be insecure about fat, and see your love & date life change radically

    • 3 weeks ago
      Anonymous

      mh, stop the shittalking, of course body is not everything but having an attractive body makes it way easier for autismo guys like us.

  14. 3 weeks ago
    Anonymous

    I feel like bodyfat is a grey area that I don't know enough about but yes, cutting out unhealthy foods is good.

  15. 3 weeks ago
    Anonymous

    Yes.

  16. 3 weeks ago
    Anonymous

    Yup.

    Your only alternative is to:
    >be tall (over 6'4")
    >be facial aesthetics

  17. 3 weeks ago
    Anonymous

    If you have a nice face yes.

  18. 3 weeks ago
    Anonymous

    Sort of. The leaner and more muscular I get, the more receptive women are to me. I still need to approach them (although I was recently discretly flat out asked to fuck by a good lucking woman compeltely unknwon to me - she literally smiled ate me, I smiled back and she got very forward and flirty) but my efforts pay off easier and easier.

    All else being equal, women want to fuck a guy who is lean and musclar. Also, be rich, charming and good features, but assuming those are static, get leaner and get ore uscular and more doors will open.

    Should be obvious.

  19. 3 weeks ago
    Anonymous

    I don't give a fuck about the sluts, but how long to get a body like that if I've been training pretty consistently for 6 months and am at 17% body fat? Am I looking at another year at least?

  20. 3 weeks ago
    Anonymous

    Depends on how you meet girls. If you do so primarily, it is helpful but doesn't move the needle that much.

    If you meet women through Instagram or worse, the apps, a six pack is a game changer.

    • 3 weeks ago
      Anonymous

      How do you meet girls "primarily"?

      • 3 weeks ago
        Anonymous

        I meant to say "primarily irl." Unless you're a rooner or live by the beach, you won't have a lot chances to show off your abs, although a leaned-out face definitely helps most guys.

        • 3 weeks ago
          Anonymous

          how to do this as well?

          • 3 weeks ago
            Anonymous

            If you have to ask, it's probably not possible. You basically need to ingratiate yourself into a social circle of guys who hang out with attractive single women. This sort of frat bro environment is very hard to find, let alone break into after college.

            Otherwise, you hit on attractive women and after somewhere between 50 and 200 "No"s, you'll find a "Yes" girl - who will usually be damaged in some way.

            • 3 weeks ago
              Anonymous

              i skipped college to work instead
              im hoping I made the right decision

              • 3 weeks ago
                Anonymous

                Are there hot interns? And can you easily get a job elsewhere if banging one goes south?

              • 3 weeks ago
                Anonymous

                its work from home
                Im in the middle of switching jobs right now so maybe Ill find something in person but I also dont want to tie my prospects to my career since I work in software development...
                I want to be much more proactive with my search

              • 3 weeks ago
                Anonymous

                Yeah, software is about the unsexiest thing you could ever do lol - maybe garbage collection would be worse. Even outside of software, WFH turned a lot of guys into functional incels.

                Honestly, look good, find a cool hobby - MMA, mountain biking, photography (which you'll need to learn to a certain extent anyway), and post it on Instagram.

              • 3 weeks ago
                Anonymous

                I have no idea how but I have to figure something out. My last resort is dating apps, I cant imagine I would find anyone worthwhile on one of them. Sad that its difficult to find someone decent offline now.
                Thanks for the advice, Im sure ill find someone.

              • 3 weeks ago
                Anonymous

                Unfortunately, you basically get the same kind of women from cold approach as you do on the apps - ones that are somewhat damaged. That's why it has a 95+% failure rate - well-adjusted women with options tend not to be interested in sleeping with guys they met in the mall or grocery store. It's also why flirting irl became far less productive - some of those same women got on the apps.

              • 3 weeks ago
                Anonymous

                im not interested in anything casual. Is it even viable to find a serious relationship from in person cold approaches?

              • 3 weeks ago
                Anonymous

                The point of cold approaches is the numbers game. In speaking for pure statistics, the more people you meet, the more likely you are to encounter someone you could have a more substantial relationship with.
                But you're putting the cart before the horse by decrying it as "casual". You have the agency to steer things in a direction you find suitable, and unless you're actually suffering from Tyler Durden level DID or you only approach when drunk,, you're not going to randomly wake up with some woman in your bed beyond your own volition

              • 3 weeks ago
                Anonymous

                Cold approach is what you do if you have a surplus of time, no social circle, and are too ugly for the apps. It's probably the worst method to meet women - your odds are just as bad on Tinder, but swiping doesn't take up hours of your day.

              • 3 weeks ago
                Anonymous

                If you're talking about the old school "sarging" method where you dedicate time to just going and approaching, then yeah. But cold approach is as frequent as desired, and having the confidence to approach a random attractive girl you see is still playing into the numbers game and you don't have to approach every single woman you see in the process.

              • 3 weeks ago
                Anonymous

                Guys that make this their hobby get like 10 sets a day on vacation in big cities with lots of foot traffic and attractive women like NYC and London. Or basically, one set an hour. Between the gym, work, meals, etc - you really don't have a lot of time to do sets during the week. Dedicating a couple hours on your Saturday afternoon really is the most practical way to do it.

                However, I think the "approach or die" mentality is detrimental to most guys. Doing something like getting closer as if you were going to run a set, complimenting her dress, asking for directions is a lot better than doing nothing. If you think your options are to approach or do nothing, you're probably going to do nothing.

              • 3 weeks ago
                Anonymous

                To have an LTR these days, you need to have sex first.

              • 3 weeks ago
                Anonymous

                I met one of girlfriends from a cold approach at a bar, lasted 2 years but she moved, good times

  21. 3 weeks ago
    Anonymous

    I'm in a few of these pics. The answer is yes.

  22. 3 weeks ago
    Anonymous

    Here's an honest answer. It's a hell of a lot easier. Girls will talk to you more, swipe you more, be more open to you if you are fit. I dropped from 35% to 20% and I can easily swing a 5/6 on a weeknight. I can get a 7/10 on a drunk weekend, but for the top of the top girls, it's still a hustle. I don't look like those dudes quite yet, so maybe when I drop to 10% my numbers will improve a bit. I think part of it thought is that despite being stronger and slimmer mentally I am still that fat guy. I've had a lot of hot girls tell me that they were into me in casual conversation after they started dating someone else and are surprised to find out that I liked them. I'm still shy inside, still feel unworthy.

    • 3 weeks ago
      Anonymous

      can't outlift autism

  23. 3 weeks ago
    Anonymous

    Imo it's easy to get the physique and life becomes more tolerable. Getting the physique is something like 1-2 years of noob gains and getting to low bf. I was already lean before i started training, probably at 14% bf, did keto for a month and trained for two months and right now im pretty close to that without that volume. Pretty short so i don't look like a skinny fag as well, just a manlet.
    What i noticed from my change was more respect. No one really backtalks and if they do, you can confidently talk back without anyone batting an eye. Girls WILL give you looks and be nicer to you. I never was this lean and never had abs but since i got them i have been getting gawked at. Just this day i noticed a girl taking pics of me at the pool, felt good bro.
    So yeah, life does get a bit easier

  24. 3 weeks ago
    Anonymous

    >Maybe, low bodyfat and good musculature also has effects on your face. Get a good clean haircut and some facial hair that compliments your face and you might be a deity to a horny woman.

  25. 3 weeks ago
    Anonymous

    No
    >t. have that body

  26. 3 weeks ago
    Anonymous

    you could get that physique from literally only eating mcdonalds though

  27. 3 weeks ago
    Anonymous

    the body will help you get noticed for sure but its the confidence that comes with it I think

  28. 3 weeks ago
    Anonymous

    >Sneaking in that pic of deformed isley like we wouldn't notice
    You never learn.

  29. 3 weeks ago
    Anonymous

    i lift so maybe one year i'll be handsome enough to be hugged by a woman

  30. 3 weeks ago
    Anonymous

    Women don't type like this
    I don't even think women are attracted to men

    • 3 weeks ago
      Anonymous

      yeah.. women are fucking gay

  31. 3 weeks ago
    Anonymous

    I lift to shed my timidness and get more self confidence

  32. 3 weeks ago
    Anonymous

    if getting IST is your last resource to getting women you could be ripped it won't matter much.
    Why? Because the truth is you do not need to be ripped at all to get women, there are plent of disgusting overweight men with women, and attractive women.
    If you are autistic and you just work your body, absolutely nothing will change, you will be shredded and lonely.
    If you are not a newfag you'll know this is true because many anons posted great physiques and were still kissless virgins at 23~28 years old.
    Fucking set up some social "exercises" and start practicing. Voluntarily expose yourself to uncomfortable social interactions, force yourself to speak to people.
    It's the ONLY way out of the pit you are in.
    >inb4 garden gnome
    >inb4 i'm telling people to stop working out
    >inb4 i'm saying being shredded is worthless

  33. 3 weeks ago
    Anonymous

    I just want to look like the Buff Dudes on youtube

  34. 3 weeks ago
    Anonymous

    You’re not gonna be banging the girls in op pic just cuz you got fit. Girls that look like this typically date Chads since they can actually lock them down. You will get more opportunities with very mediocre looking sluts if that’s your thing

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