About 2 years ago and got pretty bad tendonitis in both elbow tendons from overexerting myself, extreme pain, numbness, the whole shebang. Sadly, it never 100% healed and probably will never. I do not have pain anymore, but I still have this tingly sensation that goes from my elbows to my fingers, sometimes it's barely there, sometimes, like now, very noticeable. My question is, is that a thing that will just always be there no matter what I do and can I safely train or is this a sign of me having to stop all exercise completely, forever. I am not talking about lifting gargantuan weights, just calisthetnics (push-up, pull-up) + OHP.