why is the way he did it retarded tho?? it seems like he inspired millions to get interested in both of those things, and also made a name for himself and some money in the process. whats the problem exactly?
did watch the interview of Jordan Peterson with Wim Hof. it was amazing and informative.
i held my breath for 1.5 minutes for the first time in my life.
also i started taking cold showers... 30-50 seconds for now. gets me more awake than coffee in the mornings
Nope. Moved to northern Europe and almost died the first winter, despite wearing 5-6 layers of clothing. Started doing cold exposure every day and found the next winter I was perfectly comfortable outside in jeans, hoodie and jacket even at -11°C. I don't even own a winter coat anymore.
>Nope. Moved to northern Europe and almost died the first winter, despite wearing 5-6 layers of clothing. Started doing cold exposure every day and found the next winter I was perfectly comfortable outside in jeans, hoodie and jacket even at -11°C. I don't even own a winter coat anymore.
brown fat is our response to cold, it literally turns calories into heat
This. We have the ability to acclimate to the cold. If life requires living in the winter then everybody should Wim Hof a bit. It's so much better not hating half the year.
dumb ass moron, you could get acclimated just by living there instead of doing 'muh cold exposure'. how do you think people in buffalo walk around in t-shirts in freezing temps?
>Is it true that [Random shill] method is a scam?
Yes. One would have though that with the last 2 generations growing up with the internet, people would be better at spotting shilling and scamming
Yeah he uses drugs to get his results(loser).
source?
Despite youtube lacking over 15 nutrients gatis continues to upload, hypocrite
hehe
I see kids_ranqe1 is still upload. Interesting...
Cold exposure is good, as are breathing exercises. Just don't be a retard and go over the top 24/7 like he did.
Also checked.
why is the way he did it retarded tho?? it seems like he inspired millions to get interested in both of those things, and also made a name for himself and some money in the process. whats the problem exactly?
not gonna watch your video.
did watch the interview of Jordan Peterson with Wim Hof. it was amazing and informative.
i held my breath for 1.5 minutes for the first time in my life.
also i started taking cold showers... 30-50 seconds for now. gets me more awake than coffee in the mornings
>Jordan Peterson
>Wim Hof
I could sell you anything
Gatis trying to stay relevant I see
freakshow vs freakshow
Nope. Moved to northern Europe and almost died the first winter, despite wearing 5-6 layers of clothing. Started doing cold exposure every day and found the next winter I was perfectly comfortable outside in jeans, hoodie and jacket even at -11°C. I don't even own a winter coat anymore.
>Nope. Moved to northern Europe and almost died the first winter, despite wearing 5-6 layers of clothing. Started doing cold exposure every day and found the next winter I was perfectly comfortable outside in jeans, hoodie and jacket even at -11°C. I don't even own a winter coat anymore.
brown fat is our response to cold, it literally turns calories into heat
This. We have the ability to acclimate to the cold. If life requires living in the winter then everybody should Wim Hof a bit. It's so much better not hating half the year.
dumb ass moron, you could get acclimated just by living there instead of doing 'muh cold exposure'. how do you think people in buffalo walk around in t-shirts in freezing temps?
>Is it true that [Random shill] method is a scam?
Yes. One would have though that with the last 2 generations growing up with the internet, people would be better at spotting shilling and scamming
I see sveridge got a hair transplant
bald retard
I like the cold