Is Jeff Retard videos worth watching for fitness tips?

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  1. 3 weeks ago
    Anonymous

    yes but only for general info. I wouldn't trust this goblin frick with much beyond that. No offense to the guy but he's very short, and you can't honestly tell me that the advice that a 5'3 guy has is relevant to people that're taller and have completely different proportions.

    • 3 weeks ago
      Anonymous

      >5'3
      he wishes he was 5'3

      • 3 weeks ago
        Anonymous

        >he wishes he was 5'3
        not to shit on the guy since I am a manlet myself but why would he not be 5'3?

        • 3 weeks ago
          Anonymous

          Why’d he give up bodybuilding? More money to be made on YouTube? He looks pretty good

          • 3 weeks ago
            Anonymous

            >Why’d he give up bodybuilding?
            natty bodybuilding is not as well-paid as regular bodybuilding

  2. 3 weeks ago
    Anonymous

    He is a former powersharter.
    He benched 365lbs for 1 rep, years ago.
    Make of this what you will.

    • 3 weeks ago
      Anonymous

      With his limbs, that will be 2cm range of motion.

  3. 3 weeks ago
    Anonymous

    Not really. "Fitness tips" doesnt exist. There are as many fitness routines and diets as there are people who train and all lead to more or less the exact same result.

  4. 3 weeks ago
    Anonymous

    Ive seen newborn babies bigger and holding more lean mass than tiny tit jeff shittard hes so small even Warrick Davis mogs the fawk out of him

    • 3 weeks ago
      Anonymous

      hey watch it, man! you're going to trigger the goblin horde again

  5. 3 weeks ago
    Anonymous

    yes almost all fitness youtubers share good information because the information is not that complicated. you already know how to get fit: consistency, time, progressive overload, sufficient protein, caloric surplus, effort, etc. watch whoever you like

    • 3 weeks ago
      Anonymous

      It's in their interest to complicate it so they can keep viewers hooked. It also allows them to keep pumping out content. Every week they come out with some new bullshit "THIS IS KILLING YOUR GAINS!!!!" or "THIS SECRET FOOD OR EXERCISE WILL HELP YOU BUILD MONSTER DELTS BUY MY COOKBOOK/COURSE BTW!!!!"

      • 3 weeks ago
        Anonymous

        That's why I like Jeff. It's just classic knowledge in autistic detail

      • 3 weeks ago
        Anonymous

        Those are click-baiting titles more of Jeff Cavaliere than Nippard to be honest.

  6. 3 weeks ago
    Anonymous

    Read this book by the inventor of the Bench Press instead https://archive.org/details/the-way-to-live

    • 3 weeks ago
      Anonymous

      is it really true that nutrition is secondary, and that you can become a strongman as a vegetarian?

  7. 3 weeks ago
    Anonymous

    He's not wrong in what he says but all of his videos are too long and confusing on the way which is precisely what you don't need as a beginner.
    Watch Trainer winny instead.

    • 3 weeks ago
      Anonymous

      winny we're not buying your program

  8. 3 weeks ago
    Anonymous

    yes and no, some tipps he gives are actually useful or worrth checking out, while others like some moronic shit exercises he proposes are just straight garbage in terms of setting up, also you don't need all that scientific shit talk if you're a beginner, help my frick you don't even need that shit when you're novice or intermediate level

    just do basic stuff and focus on progressive overload, start checking out for training methods once you get stuck and can't push through

  9. 3 weeks ago
    Anonymous

    What does he need scientific routines and a precise diet for? When you're that short you just have to look at a barbell to put on muscle

  10. 3 weeks ago
    Anonymous

    Why would anyone listen to what a 5'2 subhuman halfman has to say

  11. 3 weeks ago
    Anonymous

    >is it really true that nutrition is secondary
    FALSE. They are in tandem and equally as important.

    >and that you can become a strongman as a vegetarian
    Technically true. It's just very hard for humans because the nutritional bioavailability of plants isn't as high for us than say; a gorilla, as an example.

    • 3 weeks ago
      Anonymous

      learn to reply, newbie

  12. 3 weeks ago
    Anonymous

    I am extremely bothered by the way he says the word “stretch” and the frequency with which he uses it

  13. 3 weeks ago
    Anonymous

    I don’t get how someone can seem so intelligent and trustworthy and lie about being natty without so much as a blink

  14. 3 weeks ago
    Anonymous

    The dude is like 5'9 so many of his tips aren't relevant to average size people

    • 3 weeks ago
      Anonymous

      I have seen hik atthe gym. He is actually 6'5. He just downplays his height to appeal to indians and chinese.
      You are absolitely correct that his advice is not applicable for someone 5'2

  15. 3 weeks ago
    Anonymous

    I saw some of his shorts while scrolling, seems alright to me, idk if the meme here is to hate him cause he's a midget or what but he seemed fine.

  16. 3 weeks ago
    Anonymous

    He's so annoying that it's not worth it

  17. 3 weeks ago
    Anonymous

    someone post the car image

  18. 3 weeks ago
    Anonymous

    if this homie is 5'6 he must measure his height in heels

    • 3 weeks ago
      Anonymous

      HAHAHAHA

    • 3 weeks ago
      Anonymous

      ears are a pretty good indicator of actual height

  19. 3 weeks ago
    Anonymous

    I have to admit his exercise ranking videos (triceps, chest, abs…) are pretty accurate. At least for what I tried so far.

  20. 3 weeks ago
    Anonymous

    Would you rather be bald or Jeff’s size and you keep your hair for life?

    • 3 weeks ago
      Anonymous

      im bald an id undoubtedly rather be me. Guy looks ridiculous.

      https://i.imgur.com/ruRIwSC.png

      He shilled BLM and the vax. If you value information from someone who uncritically pushes israeli psyops knock yourself out. I personally wouldnt listen to a word that midget moron says.

      • 3 weeks ago
        Anonymous

        >He shilled BLM and the vax
        source on this? Not saying I don't believe you but it's be funny to see him directly succumb to such a cucked ideology.

        • 3 weeks ago
          Anonymous

          In trying to find a source, its actually worse than I thought. I remember watching a video around the time st george groid was killed and he opened one of his videos with some new age psychobabble about system racism and bias and how we all needed to do better. Just found this on his IG.

          For the vax shit, sorry to link reddit but its one of the first things ive found. He literally DEBOONKS "Antivax" disinfo. Again, worse than i thought. All i remembered from that time was him posting a pic of him getting vaxxed. This is even worse.
          >https://www.reddit.com/r/gymsnark/comments/ou6439/jeff_nippard_with_an_amazing_post_about_covid/?rdt=40496

          Dude is thoroughly fricking pozzed and an agent of evil

  21. 3 weeks ago
    Anonymous
  22. 3 weeks ago
    Anonymous

    Meanwhile in adult human male land:
    >This little guy is getting ornery. If he were a buck I would break him in an instant.

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