bad idea, I’ve heard stories of people who do this and get terrible shits and start to feel really sick, you have to realize that peanut butter also contains tons of peanut oil, which isn’t bad for you per’se but if you’re eating a shitload of it every day it’ll start to make you feel like shit
Aren't those like 5,000 calories each? I guess if you're dirty bulking...then again it is technically packed with sneed oils like said. I wouldn't do it. GOMAD is unironically the better bet.
Wrong. I’ve been going through jars of peanut butter the last few weeks and I feel great. Starting to lose weight too. It helps that I’m also eating low carb probably.
My love for peanut butter is borderline autistic. I even cultivate the plant, and I've had no issues with regularly consuming the butter. That said, portions are everything.
How much fiber would be in that? Would it wreck your butthole? I make mafe which is a Senegalese lamb shank stew with a peanut butter/red wine sauce that always gives me the wildest shites.
makes me laff so hard when people are like, PB contains sneedoils! no man, peanut butter is literally just liquid peanut, anything other than "roasted peanuts" in ingredients is trickery
The problem isn't the less than 2% "vegetable oils".
The problem is that peanuts themselves are seeds and have all the same issues as seed oils, and peanut oil makes up 30-50% of peanut oil depending on the brand.
The issue there is that, the peanut IS the seed. Then again if
It's an amazing idea. Get one of the smaller brands that's 100% peanuts and doesn't have Sneed oils.
50% of my diet is whole milk and PB, pix related
is to be believed, this is clearly not as bad as I thought.
u can get pb thats just roasted peanuts blended into a butter without anything in it just look for the only peanuts label
Certainly a good Idea. Out of curiosity, are the peanut butters you grind yourself at WinCo (Pic Related) in that category? My family got that stuff a lot when I was a teen, and you are literally able to watch your peanut butter get made from peanuts. I was pretty damn strong for a completely sedentary fatass back then (205 lb bench the first time I tried it at 14. I was 235 lbs tho). Maybe that helped contribute?
I always loved peanut butter but I dropped it due to caloric density. I would always massively overeat the stuff.
In addition to the excellent and rational responses by Quoran colleagues, I can also offer the perspective of the threat from the growth of the mold Aspergillus flavus in groundnuts (peanuts). This mold produces a group of toxins that include aflatoxin B1, the most powerful liver carcinogen known, (human Class 1 carcinogen). The joint FAO/WHO Expert Committee on Food Additives (JECFA) has issued two potency factors for aflatoxin alone, and for aflatoxin consumed by a person with Hepatitis B infection (in which case the cancer risk is 30 times greater).
Aspergillus species will produce these toxins in maize, figs, raisins, cottonseed, and rarely rice, but peanuts provide the greatest concern. Of all legumes (pea-family), the ground nut is most affected by Aspergillus species because it grows at ground level, and the fungus can grow in the seed without damaging the plant. A water activity of at least about 65% is needed (corresponding to a moisture content of about 8%).
Commercial peanuts are usually subject to hand or mechanical sorting by colour, and permitted levels of aflatoxins in commercial peanut butter have dropped to between 15–20 ppb.
In short, that still equates to approximately 1 in a million extra cancer deaths over a lifetime of eating about 15 g peanut butter a day for life. For 384 g/day, expect 25 extra cancer deaths per million consumers (provided their obesity-related pathologies don’t cause their demise earlier!).
I get pic related, only ingredients are dry roasted peanuts and salt. Starting to see people shitting on peanut butter more and more lately, whats going on? Peanut butter is like 50% or more of my fats for the day, am i fricking up?
I do 100g of it in almond milk/day. Easy 700 cal or so since i get bored of eating too much too often. In temrs of protein it's also an equivalent of a scoop
it's food. you need good to grow. if it tastes good, eat it. if it makes you feel good, keep eating it. frick this board's hypochondria twinkhomosexualry
bad idea if not fresh ground
based idea if fresh ground
simple as
yes if you want a even more fricked up omega 6:omega 3 ratio
take out the oil off the top problem solved
Bad.
Yes
Peanut butter is inflammatory and a poor protein
Yeah maybe occasionally but every day would LOL
what about it is inflammatory? I'm eating it and feel amazing
Christ you are one dumb homosexual.
bad idea, I’ve heard stories of people who do this and get terrible shits and start to feel really sick, you have to realize that peanut butter also contains tons of peanut oil, which isn’t bad for you per’se but if you’re eating a shitload of it every day it’ll start to make you feel like shit
Aren't those like 5,000 calories each? I guess if you're dirty bulking...then again it is technically packed with sneed oils like said. I wouldn't do it. GOMAD is unironically the better bet.
u can get pb thats just roasted peanuts blended into a butter without anything in it just look for the only peanuts label
Wrong. I’ve been going through jars of peanut butter the last few weeks and I feel great. Starting to lose weight too. It helps that I’m also eating low carb probably.
My love for peanut butter is borderline autistic. I even cultivate the plant, and I've had no issues with regularly consuming the butter. That said, portions are everything.
Besides the reduced fat version tasting like shit it made my balls tingle when I used to eat it alot, would not recommend.
Jar of natural peanut butter without additives, yeah
How much fiber would be in that? Would it wreck your butthole? I make mafe which is a Senegalese lamb shank stew with a peanut butter/red wine sauce that always gives me the wildest shites.
who here /JOMJPBADHWD/
Me
It's an amazing idea. Get one of the smaller brands that's 100% peanuts and doesn't have Sneed oils.
50% of my diet is whole milk and PB, pix related
makes me laff so hard when people are like, PB contains sneedoils! no man, peanut butter is literally just liquid peanut, anything other than "roasted peanuts" in ingredients is trickery
Peanuts are literally seeds bro.
what do you think a peanut is bro
Jif and Skippy both contain vegetable (sōybēan) oil
The problem isn't the less than 2% "vegetable oils".
The problem is that peanuts themselves are seeds and have all the same issues as seed oils, and peanut oil makes up 30-50% of peanut oil depending on the brand.
There's a difference between ground up peanuts and the natural oils that come out of them and hyper-processed shit like vegetable oil
Yes but if they add peanut oil, they can still call it 100% peanut
peanuts are legumes
I thought they were ligmas
The issue there is that, the peanut IS the seed. Then again if
is to be believed, this is clearly not as bad as I thought.
Certainly a good Idea. Out of curiosity, are the peanut butters you grind yourself at WinCo (Pic Related) in that category? My family got that stuff a lot when I was a teen, and you are literally able to watch your peanut butter get made from peanuts. I was pretty damn strong for a completely sedentary fatass back then (205 lb bench the first time I tried it at 14. I was 235 lbs tho). Maybe that helped contribute?
I always loved peanut butter but I dropped it due to caloric density. I would always massively overeat the stuff.
make your own. dont consume the skippy slop/.
Is the aflatoxin threat real?
Full of sneed oils
In addition to the excellent and rational responses by Quoran colleagues, I can also offer the perspective of the threat from the growth of the mold Aspergillus flavus in groundnuts (peanuts). This mold produces a group of toxins that include aflatoxin B1, the most powerful liver carcinogen known, (human Class 1 carcinogen). The joint FAO/WHO Expert Committee on Food Additives (JECFA) has issued two potency factors for aflatoxin alone, and for aflatoxin consumed by a person with Hepatitis B infection (in which case the cancer risk is 30 times greater).
Aspergillus species will produce these toxins in maize, figs, raisins, cottonseed, and rarely rice, but peanuts provide the greatest concern. Of all legumes (pea-family), the ground nut is most affected by Aspergillus species because it grows at ground level, and the fungus can grow in the seed without damaging the plant. A water activity of at least about 65% is needed (corresponding to a moisture content of about 8%).
Commercial peanuts are usually subject to hand or mechanical sorting by colour, and permitted levels of aflatoxins in commercial peanut butter have dropped to between 15–20 ppb.
In short, that still equates to approximately 1 in a million extra cancer deaths over a lifetime of eating about 15 g peanut butter a day for life. For 384 g/day, expect 25 extra cancer deaths per million consumers (provided their obesity-related pathologies don’t cause their demise earlier!).
Guess I won't eat anything ever again because there's a possibility it's infected with mold, fungi, or contaminates
>Onassis schizo keeps spamming
Legitimately, I want to know why. You've been spamming this shit for YEARS. Why?
I report every one of your posts btw
it's billionaire advice the onassis-anon posts.
better than your shit ass poverty-stricken ass advice
>all that pufa
mmmmm imagine the inflammation
Imagine pooping out a turd as thick as your arm.
I had to look up what JOPBAD meant
Thats a thing? I love me some peanut butter but that sounds like a fricking moronic idea to do.
I get pic related, only ingredients are dry roasted peanuts and salt. Starting to see people shitting on peanut butter more and more lately, whats going on? Peanut butter is like 50% or more of my fats for the day, am i fricking up?
I do 100g of it in almond milk/day. Easy 700 cal or so since i get bored of eating too much too often. In temrs of protein it's also an equivalent of a scoop
it's food. you need good to grow. if it tastes good, eat it. if it makes you feel good, keep eating it. frick this board's hypochondria twinkhomosexualry
Nah JOBSAD is where its at