Is milk good for you? Bulking rn so I can weigh more than my crush (50kg atm she's 57kg) and show off my non-sticc bod.

Is milk good for you?

Bulking rn so I can weigh more than my crush (50kg atm she's 57kg) and show off my non-sticc bod.

Because it spikes IGF-1 its anabolic i heard, also decent cals.

Pls respond (she won't date me until I defeat her in unarmed combat).

  1. 2 months ago
    Anonymous

    So many questions with this post
    so little time

    • 2 months ago
      Anonymous

      Serious answers only pls

  2. 2 months ago
    Anonymous

    I've had 1L of milk today. big bowl of bolognese for din dins. struggling to break past 75kg ;_;

    • 2 months ago
      Anonymous

      I'm hovering around 75kg trying to slowly get around 79kg (was 69kg 18ish months ago iirc)
      Been so busy with my autism monument I haven't hit the gym the past week and a half. (I pulled an all nighter and got it in, 1 report to go and I've completed another semester)

      • 2 months ago
        Anonymous

        >no gym for a week and a half
        T_T I feel like shit when I miss just one session. hope you get good marks for your reports and herbarium!

        • 2 months ago
          Anonymous

          Ty
          Its either a satisfactory or a not satisfactory, there used to be a pass with distinction rating but its gone, feels bad man. Teach reckons most of my work is next level.

  3. 2 months ago
    Anonymous

    >LT

  4. 2 months ago
    Anonymous

    Arm took a week fix it's shit, was ready to head to the gym after work and smashed my elbow into something and now have to wait for it to heal. Life is a fucking comedy

    • 2 months ago
      Anonymous

      Damn. Eat well and rest up. Outer elbow pain? I used to get inner elbow pain turned out to be tight forearm ligaments.

      Taking a few days off physical activity because my shoulder feels a bit weird. Watching mad max and playing wobbledogs.

      Comf

  5. 2 months ago
    Anonymous

    Taking a few days off physical activity because my shoulder feels a bit weird. Watching mad max and playing wobbledogs.

  6. 2 months ago
    Anonymous

    >LT

  7. 2 months ago
    Anonymous

    is milk bad if you're cutting?

  8. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Based machine girl chad. Been listening to a lot of them lately.
      Also been on a 90's sydney breakcore binge

      • 2 months ago
        Anonymous

        How are the choons coming along?

        Had my appendix out, in a bunch of pain lol... Prob lost a bit of weight being unable to eat lately tho
        >Full cream milk or gtfo
        >Unpasteurised if you can get it

        • 2 months ago
          Anonymous

          Coming along pretty well. Making music on a computer is tedious but rewarding.

          Im seeing MG live next week. should be pretty fun.

          Where are you seeing them? is it sold out?

          • 2 months ago
            Anonymous

            was it you who had the gang violence next door?

            • 2 months ago
              Anonymous

              I dont understand what you're trying to say

              • 2 months ago
                Anonymous

                was it you
                who had gang violence
                next door

              • 2 months ago
                Anonymous

                Yes

          • 2 months ago
            Anonymous

            corner hotel in melbs. not sure if its sold out or not. they're in bris/perth/syd next week too.

          • 2 months ago
            Anonymous
      • 2 months ago
        Anonymous

        Im seeing MG live next week. should be pretty fun.

  9. 2 months ago
    Anonymous

    Had my appendix out, in a bunch of pain lol... Prob lost a bit of weight being unable to eat lately tho
    >Full cream milk or gtfo
    >Unpasteurised if you can get it

  10. 2 months ago
    Anonymous

    cool stealth m8

  11. 2 months ago
    Anonymous

    Damn melbs on the 23rd but sold out

  12. 2 months ago
    Anonymous
  13. 2 months ago
    Anonymous

    Just got back from a nightwalk. The cloudcover has taken the edge off the cold in Melbs.

  14. 2 months ago
    Anonymous
  15. 2 months ago
    Anonymous
  16. 2 months ago
    Anonymous

    if you want to bulk just do vertical diet. Thank me later

  17. 2 months ago
    Anonymous

    giant amazon asian girl just started at work
    she's been flirting hard with me, telling me about her upbringing / hopes / dreams etc, generally spilling spaghetti
    she ghosted me though and in return I started ignoring her at work
    such is life...it would never work anyway, you don't shit where you eat

    • 2 months ago
      Anonymous

      Damn.

      • 2 months ago
        Anonymous

        Yes
        she is taller than me too (180cm)...last week we play wrestled for something we both needed
        I want to make a move but I need the $$, no bitch is worth that
        then again, no roastie has ever shown this much interest in me

        • 2 months ago
          Anonymous

          I'd go for it.

          • 2 months ago
            Anonymous

            probably has more test than me too, she has nice delts and arms
            >I only train upper body, my legs are already too strong
            she's only a distraction - I can't be trifling with such trivial things

            • 2 months ago
              Anonymous

              Sounds like a cope, give it a shot, might turn out well. I wish I was in your position rn. amazonian Asians are next level.

              • 2 months ago
                Anonymous

                I'll sleep on it...everything but my dick is saying not to do it, not a good sign.
                yeah she's the tallest asian i've ever seen, easily 6 foot

  18. 2 months ago
    Anonymous

    This goes hard

  19. 2 months ago
    Anonymous
  20. 2 months ago
    Anonymous

    rain's started pouring down outside. time to get comfy and head to bed. ( -_- )zzZ

    • 2 months ago
      Anonymous

      Night.

  21. 2 months ago
    Anonymous

    https://archive.org/details/august.in.the.water.1995

Your email address will not be published.