Is milk good for you?
Bulking rn so I can weigh more than my crush (50kg atm she's 57kg) and show off my non-sticc bod.
Because it spikes IGF-1 its anabolic i heard, also decent cals.
Pls respond (she won't date me until I defeat her in unarmed combat).
So many questions with this post
so little time
Serious answers only pls
I've had 1L of milk today. big bowl of bolognese for din dins. struggling to break past 75kg ;_;
I'm hovering around 75kg trying to slowly get around 79kg (was 69kg 18ish months ago iirc)
Been so busy with my autism monument I haven't hit the gym the past week and a half. (I pulled an all nighter and got it in, 1 report to go and I've completed another semester)
>no gym for a week and a half
T_T I feel like shit when I miss just one session. hope you get good marks for your reports and herbarium!
Ty
Its either a satisfactory or a not satisfactory, there used to be a pass with distinction rating but its gone, feels bad man. Teach reckons most of my work is next level.
>LT
Arm took a week fix it's shit, was ready to head to the gym after work and smashed my elbow into something and now have to wait for it to heal. Life is a fricking comedy
Damn. Eat well and rest up. Outer elbow pain? I used to get inner elbow pain turned out to be tight forearm ligaments.
Comf
Taking a few days off physical activity because my shoulder feels a bit weird. Watching mad max and playing wobbledogs.
>LT
is milk bad if you're cutting?
Based machine girl chad. Been listening to a lot of them lately.
Also been on a 90's sydney breakcore binge
How are the choons coming along?
Coming along pretty well. Making music on a computer is tedious but rewarding.
Where are you seeing them? is it sold out?
was it you who had the gang violence next door?
I dont understand what you're trying to say
was it you
who had gang violence
next door
Yes
corner hotel in melbs. not sure if its sold out or not. they're in bris/perth/syd next week too.
Im seeing MG live next week. should be pretty fun.
Had my appendix out, in a bunch of pain lol... Prob lost a bit of weight being unable to eat lately tho
>Full cream milk or gtfo
>Unpasteurised if you can get it
cool stealth m8
Damn melbs on the 23rd but sold out
Just got back from a nightwalk. The cloudcover has taken the edge off the cold in Melbs.
if you want to bulk just do vertical diet. Thank me later
giant Amazon asian girl just started at work
she's been flirting hard with me, telling me about her upbringing / hopes / dreams etc, generally spilling spaghetti
she ghosted me though and in return I started ignoring her at work
such is life...it would never work anyway, you don't shit where you eat
Damn.
Yes
she is taller than me too (180cm)...last week we play wrestled for something we both needed
I want to make a move but I need the $$, no b***h is worth that
then again, no roastie has ever shown this much interest in me
I'd go for it.
probably has more test than me too, she has nice delts and arms
>I only train upper body, my legs are already too strong
she's only a distraction - I can't be trifling with such trivial things
Sounds like a cope, give it a shot, might turn out well. I wish I was in your position rn. amazonian Asians are next level.
I'll sleep on it...everything but my dick is saying not to do it, not a good sign.
yeah she's the tallest asian i've ever seen, easily 6 foot
This goes hard
rain's started pouring down outside. time to get comfy and head to bed. ( -_- )zzZ
Night.
https://archive.org/details/august.in.the.water.1995