Is mince meat a good idea for a cut?

Is mince meat a good idea for a cut?

  1. 3 months ago
    Anonymous

    >LT

    • 3 months ago
      Anonymous
  2. 3 months ago
    Anonymous

    beef is a good idea for everything, I recommend heart and cutting it into frying steaks or making tartar with it

  3. 3 months ago
    Anonymous

    I hope not I'm bulking rn and I got psyoped into buying five of these packs.

    If I lose weight I'm suing.

    • 3 months ago
      Anonymous

      technically you can use it for both, just eat more of it if bulking....TPH2R

    • 3 months ago
      Anonymous

      Throw in some bread crumbs, garlic and onions. Fir taste and upping the calories

  4. 3 months ago
    Anonymous
  5. 3 months ago
    Anonymous

    mince is a higher source of fat than protein. you can definitely eat it on a cut, but prioritize chicken/tuna/eggwhites

    • 3 months ago
      Anonymous

      This post made by an NPC. Disregard.

      • 3 months ago
        Anonymous

        Youre a retard.
        [...]
        My uncle us a butcher. At a cookout at his place one time, he's throwing burgers on the grill. Normal dadchat around grill, someone says something about the burgers sizzling weird, how he had like 10 on there and no grease flare ups. Uncle says "yeah i threw a couple tenderloins and some filet mignon in the grinder for these burgers." Seemed like a waste of steaks but the burgers were great

        wheres the lie

    • 3 months ago
      Anonymous

      Youre a retard.

      https://i.imgur.com/QBT87hb.jpg

      Is mince meat a good idea for a cut?

      My uncle us a butcher. At a cookout at his place one time, he's throwing burgers on the grill. Normal dadchat around grill, someone says something about the burgers sizzling weird, how he had like 10 on there and no grease flare ups. Uncle says "yeah i threw a couple tenderloins and some filet mignon in the grinder for these burgers." Seemed like a waste of steaks but the burgers were great

      • 3 months ago
        Anonymous

        Lean beef mince is too dry. Give me at least 10% fat or give me death.

    • 3 months ago
      Anonymous

      >eating tuna ever
      >eating chicken as your main source of protein
      >eating only the whites of eggs
      Mega cringe.

    • 3 months ago
      Anonymous

      OP, don't listen to this retard. Eat that mince meat.

    • 3 months ago
      Anonymous

      >egg whites
      fuck you

  6. 3 months ago
    Anonymous

    I wish a painful death to all Australians.

    • 3 months ago
      Anonymous

      I wish for you to live a long fulfilling life and have a peaceful death.

  7. 3 months ago
    Anonymous

    WARNING
    this thread is a stealth Australian Fitness General
    All posters below this line are kangaroos
    _________________________________

  8. 3 months ago
    Anonymous

    eat kangaroo mince ya fucking cunt

  9. 3 months ago
    Anonymous

    I'm a wallaby tho

  10. 3 months ago
    Anonymous

    It's great, good macros, high quality protein, and as long as you remain in a calorie defic-
    Wait a minute.
    ZOOM
    ENHANCE

    • 3 months ago
      Anonymous

      >enhance

  11. 3 months ago
    Anonymous

    Are korean pastries good on a bulk?

  12. 3 months ago
    Anonymous

    I will eat 90% lean ground buffalo on a cut for some food diversity but chicken breast/shrimp/fish is still king for cutting.

  13. 3 months ago
    Anonymous

    Gud 4 bulk?

  14. 3 months ago
    Anonymous
  15. 3 months ago
    Anonymous

    Pls respond

  16. 3 months ago
    Anonymous

    >mince
    Haven't you got a queen to mourn?

    • 3 months ago
      Anonymous

      that's the bri'ish

      • 3 months ago
        Anonymous

        You're commonwealth

        • 3 months ago
          Anonymous

          >implying the queen did shit for us

          • 3 months ago
            Anonymous

            She didn't do anything at all. I mean they even insult her to that point constantly referring to her as a servant instead of a sovereign.

  17. 3 months ago
    Anonymous

    >had a cheat day
    >only gained .5 kg
    No more cheat days, but I'm glad it wasn't that bad of a fuck up

  18. 3 months ago
    Anonymous

    morning lads

  19. 3 months ago
    Anonymous

    bit too early

    • 3 months ago
      Anonymous

      >hungover as fuck
      >told gf I was going to the gym with her this morning
      >remembered it's the sled pilates shit

      • 3 months ago
        Anonymous

        love this image

        how we doin today lads? gonna go for a ride then drink JD & pepsi max

  20. 3 months ago
    Anonymous
  21. 3 months ago
    Anonymous

    Purging the thread for the end of the week

  22. 3 months ago
    Anonymous

    You could do that or you could take the roo pill
    >2% fat
    >higher protein per gram then chicken or beef
    >higher creatine per gram then chicken or beef
    >essential B vitamins, minerals such as zinc and iron
    >omega 3 fats and omega 6 fatty acids which are normally only found in fish
    >tasty as fuck if prepared right
    >not too expensive unless you're a mega cheap ass
    >overpopulated as fuck so need to be culled regardless of if eaten or not
    of course that's only if you wanna make it

    • 3 months ago
      Anonymous

      >2% fat
      Not a good thing
      >higher protein per gram then chicken or beef
      Because 2% fat
      >higher creatine per gram then chicken or beef
      Can't find anything to support this and most meats have roughly the same amount. Herring is the only meat that will make a sizeable impact
      >essential B vitamins, minerals such as zinc and iron
      Everything beef has
      >omega 3 fats and omega 6 fatty acids which are normally only found in fish
      Most animal fats have this in the perfect amount our body needs to maintain balance as long as it's not grain fed beef or chicken.
      From the line "omega 3 fats and omega 6 fatty acids which are normally only found in fish" I can already tell you're a fucking retard that doesn't know shit.

    • 3 months ago
      Anonymous

      as fuck
      >not too expensive unless you're a mega cheap ass
      if there's so many of them why aren't they dirt cheap?

      • 3 months ago
        Anonymous

        not the original roo guy but im pretty sure the price comes from the way you need to kill and process a roo so the meat doesn't go bad, like draining all the blood shortly after killing it or something also all roos are killed free range there's no like factory farming of roos so that probably adds to it too

    • 3 months ago
      Anonymous

      give me some roo recipes anon

  23. 3 months ago
    Anonymous

    >went for a ride
    >drinks time
    what's everyone doing on this fine saturday?

    • 3 months ago
      Anonymous

      might do exactly that

  24. 3 months ago
    Anonymous

    >5 bucks a kg in 2014
    I want to go back

    • 3 months ago
      Anonymous

      >$13kg
      Yeah but wages have also almost tripled since.. wait nvm.

  25. 3 months ago
    Anonymous

    god damn I want this steak so bad... RSL closes for lunch in 2mins too 🙁

  26. 3 months ago
    Anonymous

    Was thinking i might have another crack at c25k considering the weather

  27. 3 months ago
    Anonymous

    I'm glad I insomnia bumped this thread. Feels good man.

  28. 3 months ago
    Anonymous

    wtf I love Pokemon now

    • 3 months ago
      Anonymous

      >he didn't always love pokemon
      oof

      • 3 months ago
        Anonymous

        Nah it's for kids eh. I was already in year 12 when they started showing it on Cheez tv.

        • 3 months ago
          Anonymous

          You'll be dead soon old man.

        • 3 months ago
          Anonymous

          lol you must be what 35?

          You'll be dead soon old man.

          you saw how the boomers treated our generation... what do you think we are gonna do to you anon? it was all "millenials and their advacado toast" and its gonna be fucking "zoomers and their beans and rice, no wonder they can't afford a house" lmao

          • 3 months ago
            Anonymous

            >lol you must be what 35?
            I'm 30 and i must have been like <8 when it was all the rage.

            • 3 months ago
              Anonymous

              lol i'm turning 36 and was in year 7-8 when it started on cheez tv 😐

              pokemon red gang rise up

        • 3 months ago
          Anonymous

          Best be checking those test levels lad, you're getting on in years.

          • 3 months ago
            Anonymous

            Joke's on you I've been low test my entire life.

    • 3 months ago
      Anonymous

      >lol you must be what 35?
      Iirc they started showing the eng dub on cheez TV in 1999-2000 roughly. Anon is a mature fella.

      lol i'm turning 36 and was in year 7-8 when it started on cheez tv 😐

      pokemon red gang rise up

      I had red. I remember playing it on my game boy colour and getting into strife cos I was meant to be sleeping.

      The card game was very popular too.

      I also got silver but I'd lost interest by then and didn't get very far.

      • 3 months ago
        Anonymous

        >not pokemon yellow and pikachu follows you around

        • 3 months ago
          Anonymous

          that was like a year or two after the red/blue release, the release of it coincided with me "aging out" tbh :

  29. 3 months ago
    Anonymous

    digiCHADS

  30. 3 months ago
    Anonymous

    RSL steaks... what do you think lads? sink the $30 in my wallet/have a few beers and a chunk of meat + some chips at the RSL?

    probably be the last time I go there before I leave and my memberships still active.

    • 3 months ago
      Anonymous

      is it worth getting a membership? I remember going with my dad when I was younger and eating a three plate meal while he waited for the oz lotto results on tv.

  31. 3 months ago
    Anonymous

    RSL countdown: 90mins... might go a little early to account for walking there + pokie time

    • 3 months ago
      Anonymous

      >if I hit a feature y'all ain't gettin' shit

      >queen of the nile or gtfo

  32. 3 months ago
    Anonymous

    >if I hit a feature y'all ain't gettin' shit

  33. 3 months ago
    Anonymous

    MODERATORS!! This is a thinly veiled attempt at an “Australian fitness general” (/AFG/)! Please remove this thread!!

    • 3 months ago
      Anonymous
  34. 3 months ago
    Anonymous

    >janny for the jannies
    lmaoing at your life bro

  35. 3 months ago
    Anonymous

    >300g rib fillet VS 400g rump
    bearing in mind that I want my steak well done

    • 3 months ago
      Anonymous

      >walking to RSL rn
      c'mon, I like my meat without too much fat... should I be getting the rump or the ribeye? I favor porterhouse (heavily) but they don't have any 🙁

      i'll be sure to bug y'all and post pics of me wasting your tax dollars regardless though...

  36. 3 months ago
    Anonymous

    I wish Yui were my wife and Saya is her bff that visits and we always put on a good spread for her also she can never find a man and becomes dependant on my shared company but we never cross the line because I am loyal to my loving wife Yui.

    • 3 months ago
      Anonymous

      >the one on the right is clearly hotter

  37. 3 months ago
    Anonymous

    No mate, that expired ages ago. Get something fresher

  38. 3 months ago
    Anonymous

    this is literally all I want in life why are we still here just to suffer

    • 3 months ago
      Anonymous

      >this is literally all I want in life
      Japanese chicks? are you not white or something anon? Jesus they'r fish in a barrel anon (though they can get spooked if they thing your fetishizing them...) what's goin on man?

      • 3 months ago
        Anonymous

        you wouldn't get it

        • 3 months ago
          Anonymous

          >6ft (not that they care
          >average penis (6.5", not that they care)
          >no job (... they care as we age lol)
          alright lol...

          • 3 months ago
            Anonymous

            He want Sayaachi not some random gaijin hunter

            https://i.imgur.com/0zHzTPL.jpg

            you wouldn't get it

            https://i.imgur.com/QbURNJ4.jpg

            this is literally all I want in life why are we still here just to suffer

            Iktfb at least your waifu is still putting out cute pics, vids and blesses weathernews.
            I'm emotionally attached to an autistic gnomish lesbian who disappeared from the internet.

            W2C aspie girls btw? I'm unironically a sperg which I think explains my attachment somewhat. I question whether I can really bond with a normie girl.

            • 3 months ago
              Anonymous

              >W2C aspie girls btw?
              I also desperately need an answer to this

              • 3 months ago
                Anonymous

                look for girls that have been expats in a few different countries for a few years at a time
                either autistic or borderlines
                sometimes both
                have fun

    • 3 months ago
      Anonymous

      You can’t be a tree anon

      • 3 months ago
        Anonymous

        >tfw: no school play tree nip daughter

    • 3 months ago
      Anonymous

      https://i.imgur.com/0zHzTPL.jpg

      you wouldn't get it

      its all so tiresome....

  39. 3 months ago
    Anonymous

    come RSL anons 🙁

  40. 3 months ago
    Anonymous

    >don't dog the boys lads...

    • 3 months ago
      Anonymous

      gambling is a sin tbh

      • 3 months ago
        Anonymous

        everything's a sin if you dig deep enough anon 🙁

        >turn the other cheek
        >get attacked
        >turn the other cheek
        >get attacked
        >get shitty
        >defend yourself
        ...no more attack?

        • 3 months ago
          Anonymous

          The point of turn the prher cheek was to force the romans to slap the christians rather than backhand. By slapping them that recognised them as equals. Like most doctrine it has been subverted

    • 3 months ago
      Anonymous

      everything's a sin if you dig deep enough anon 🙁

      >turn the other cheek
      >get attacked
      >turn the other cheek
      >get attacked
      >get shitty
      >defend yourself
      ...no more attack?

      Pokies are dumb tho

      • 3 months ago
        Anonymous

        based, my dad gambled his compo money (huge $$$) now is homeless lol

        BLOW UP THE POKIES AND DRAG THEM AWAY

        based, love the whitlams

        there's no aphrodisiac like loneliness

        based 😀 love the whitlams

        https://i.imgur.com/jdu7QrQ.jpg

        is it worth getting a membership? I remember going with my dad when I was younger and eating a three plate meal while he waited for the oz lotto results on tv.

        you have to become a member if you live between X km and visit one, its like $10 a year though and you get a discount on drinks/food, its not worth becoming a member for a single visit but if you go regularly it is (+ if your local you are obliged unless they don't check your ID)

        • 3 months ago
          Anonymous

          Apart from the buffet that one time, I'm not really familiar with what else they offer. Is there like a bar inside? You reckon it would be a decent place for a young person to go for drinks?

          https://i.imgur.com/zKtPCLg.png

          Why is it so goddamn expensive bros i fucking hate vegan/greenmorons pushing anti-meat. You fucking degenerates need to go after hypercapitalism in Chinka and Streetshitia, not the fucking common joe farmer in Europe and America. I will kill you with my bare fucking hands if you succeed in replacing meat with goddamn bugs. I despise you fake morally right pieces of shit with nothing else going on in your life that you have to occupy yourself with pretending you're making the world better. Fucking have a nice day

          ?t=35
          >bring down the government
          >they don't, they don't speak for us

          • 3 months ago
            Anonymous

            I always liked RSL's because there's less bullshit (vs pubs) iv never gotten into a fight at a RSL, they typically have a bar + kitchen (usually good food + decent prices) .

            highly recommended, take a 1 year membership on the chin or visit an outside your area RSL and check it out for yourself anon.

  41. 3 months ago
    Anonymous

    >all tables reserved
    ah well, had a punt/had a drink, WAGMI, god damn i'm gonna miss this town... such a nice place 🙁 could have seen myself getting old here and getting to know everyone better but oh well...

  42. 3 months ago
    Anonymous

    BLOW UP THE POKIES AND DRAG THEM AWAY

    • 3 months ago
      Anonymous

      there's no aphrodisiac like loneliness

  43. 3 months ago
    Anonymous

    goin to bed lads, keep shining

  44. 3 months ago
    Anonymous

    Why is it so goddamn expensive bros i fucking hate vegan/greenmorons pushing anti-meat. You fucking degenerates need to go after hypercapitalism in Chinka and Streetshitia, not the fucking common joe farmer in Europe and America. I will kill you with my bare fucking hands if you succeed in replacing meat with goddamn bugs. I despise you fake morally right pieces of shit with nothing else going on in your life that you have to occupy yourself with pretending you're making the world better. Fucking have a nice day

    • 3 months ago
      Anonymous

      >not the fucking common joe farme
      anon... it's not them - its the supermarkets/multinationals, the fatcats are eating your lunch...

      • 3 months ago
        Anonymous

        Think again
        https://www.fwi.co.uk/news/dutch-farmer-protests-derail-emissions-plan

        • 3 months ago
          Anonymous

          y-you think those taxes go to wind/solar research? it goes into the politicians/friends pockets, if they gave a shit they'd be running nuclear/tidal plants... all those celebs bitching about climate change are buying beach front property and flying in private jets lmao - look up temp averages over the past 100+ years and see for yourself... its a grift.

          it went ice age > acid rain > ozone > climate change, i'm sure the zoomers will get some new bullshit line...

    • 3 months ago
      Anonymous

      God wills it.

    • 3 months ago
      Anonymous

      you WILL eat the bug powder and you WILL be happy
      https://www.woolworths.com.au/shop/productdetails/810770/macro-cricket-protein-powder

      • 3 months ago
        Anonymous

        >creatures raised on a diet of faeces and garbage
        >LE GOOD
        >chickens and livestock couped up in pens eating cheap artificial garbage
        >LE BAD
        Which one is it then greenfags? Why are the bugs raised in this manner magically good? BECAUSE YOUR ENTIRE IDEOLOGY IS FUCKING RETARDED AND NONSENSICAL have a nice day I HATE YOU SO MUCH

    • 3 months ago
      Anonymous

      >wojak poster is retarded
      woah no way

      • 3 months ago
        Anonymous

        sounds like a conspiracy theory...

        • 3 months ago
          Anonymous

          you wanna know a real conspiracy
          jack kerouac is a plant by the automotive industry to convince people the car is the ultimate sign of freedom

          • 3 months ago
            Anonymous

            cars are freedom, electric cars are the bullshit
            >hydrogen > electric
            like this shit is going to last, electricty prices are spiking to an insane extent... electric cars take yonks to charge, hydrogen is the way of the future lol

  45. 3 months ago
    Anonymous

    Were do yous buy your clothes. i aint got no time to go to shops during the week so I do most of it online.

  46. 3 months ago
    Anonymous

    https://www.dailymotion.com/video/x6awutd
    Comfy tbh

    • 3 months ago
      Anonymous

      >dailymotion
      >UwU what's dis?

      • 3 months ago
        Anonymous

        Childhood friend sick together sleepover/imouto-ASMR

        • 3 months ago
          Anonymous

          >assume no pillow fights, teabagging or horror movies
          oof 😐

          • 3 months ago
            Anonymous

            I miss them.
            One of my teenage sleep over buddies an heroed over a decade ago and the other I haven't spoken to in over five years.

    • 3 months ago
      Anonymous

      >30.25
      oh no anon... what are you doin?

      • 3 months ago
        Anonymous

        Wdym?

  47. 3 months ago
    Anonymous

    >enroute overseas
    >friend offers me a place up to 2 weeks
    >organize to stay one night
    >your not welcome
    >get hotel
    >wh-what? come stay
    >nah mate, got a hotel room, cant cancel
    >wh-what? come stay
    cunts... seriously, feel for old mate but I am hardly a mooch...

  48. 3 months ago
    Anonymous

    Literally just read the macros on the package. 17g of fat for 20g of prot is absolute shit for a cut.
    Eat chicken breast instead.

  49. 3 months ago
    Anonymous

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