Is my body salvageable without lose skin and looking worse than now? I'm 99% sure it isn't

Is my body salvageable without lose skin and looking worse than now?
I'm 99% sure it isn't

  1. 2 months ago
    Anonymous

    How do fat fucks like this continue on in their lives while I'm about to shoot myself!?!?!

    • 2 months ago
      Anonymous

      Idk my gut is destroyed I can't imagine what is like to be fat

    • 2 months ago
      Anonymous

      I have been intent on killing myself for a while but this might actually stop me from doing it.

    • 2 months ago
      Anonymous

      constant stream of dopamine from all the food lol

    • 2 months ago
      Anonymous

      sometimes you waaaant to, pull the trigger, now youre dead.

      https://i.imgur.com/nmiswSV.jpg

      Is my body salvageable without lose skin and looking worse than now?
      I'm 99% sure it isn't

      kek I dont believe it either, altough I used to be way worse than you, and smaller, not too long ago. but you are not me are you fatso? you already planned to go the hunger way and save yourself through some current miracle of modern medicine dont you? I bet you even already saved the money for that huh? good luck, lard elemental. you will need it.

  2. 2 months ago
    Anonymous

    It *might* not look that bad if you get muscular enough, if you just get skinny then yes its over

    • 2 months ago
      Anonymous

      Then suicide is the only option for me

      • 2 months ago
        Anonymous

        Why? why cant you just get a little muscle?

        • 2 months ago
          Anonymous

          I want a skinny body, not bodybuilder body

          • 2 months ago
            Anonymous

            i didnt say bodybuilder, just not sticcmode, also even if you needed to why dont you want a body like that

            • 2 months ago
              Anonymous

              Anything less than a bodybuilder and I still look like dogshit. Suicide is the more realistic option at this point

              • 2 months ago
                Anonymous

                Look man, stop being a fag, cheer up a little, as i said its not over as long as you put the work, you can change, its hard but you can do it, just dont get super skinny and you will be fine, which means that in reality you dont have to put as much effort as you think.

              • 2 months ago
                Anonymous

                All efforts are shit if I can't even take off my shirt.
                I will put myself to sleep forever

              • 2 months ago
                Anonymous

                you are just beating yourself up man, idk what its up with you but i think its at least worth the try, even if you think you cant do it, do it, its not about of can or cants but about doing, just start slow and work towards that but start, also you took the effort to take your shirt of for the pic, you took the for to post the pic, i think that counts for something.

              • 2 months ago
                Anonymous

                sorry for the typos its effort to post the pic

              • 2 months ago
                Anonymous

                I can't take it slow anymore. I'll be 30 in barely few months

              • 2 months ago
                Anonymous

                Okay then start now, you probably have until your 70s-80s to live, even if you dont get your dream life that is okay, because nobody does, but you can live a fulfilling enough life, the universe is millions of years old, you live for a couple of decades more, its short, why not endure it and see if it works out?.

              • 2 months ago
                Anonymous

                Cool, exactly my age then. First, you're a gay. Second you're not fat enough that you would have loose skin forever. With diet and exercise, yes exercise, you would have minimal loose skin and even that would only last a year. Its amazing to me how people contemplate or bait suicide for shit like this.
                >boom
                You're dead. Done. Now start living your life like you've been fantasizing about. Download an app to track calories and put the work

              • 2 months ago
                Anonymous

                >Second you're not fat enough that you would have loose skin foreve
                How? I'm 160 pounds overweight

              • 2 months ago
                Anonymous

                that its not bad at all, there are people who have lost that kind of weight and have okay skin with relatively average builds, also from your pic it doesnt seem like your skin would be that bad, your tits arent that saggy which i think its a good indication

              • 2 months ago
                Anonymous

                that's really bad though

                https://i.imgur.com/E3I4wFd.jpg

                You'll likely never have a good looking body depending on how long you were overweight, pic related is me

                245-> 150 through fasting, I have no muscle beyond what is required to move around on a day to day basis, but I have like 50% of my body covered in stretch marks and my weight has fluctuated between obese and overweight for the majority of my life, since like second grade.

                I look much better with a shirt on and people treat me like a human now, but I am stil la KHHV and people still don't find me suitabel as a romantic partner, you will literally never know unless you try. Mine is an absolute worst case scenario and I still reabsorbed way more fucking skin than I thought I would looking back at it.

                I'll never be normal or confident but after enough time you'll accept that, atleast you can have fun in public with your shirt on before you become depressed when you remember what you look like naked, better than not having any sort of fun at all.

                this guy only lost 100, imagine how I would look like after 160

              • 2 months ago
                Anonymous

                to be fair i have shit skin genetics (shitty skin genetic, not shitskin genetics) and started getting stretch marks since I was in elementary school even though I was only mildly overweight, if your skin genetics arent that bad you can probably bounce back even though you're 8 years older than me

              • 2 months ago
                Anonymous

                I have shit skin genetics too. I'm full of stretchmarks

              • 2 months ago
                Anonymous

                do you have as much stretch marks as that other guy? also how do you know how would you look like? i cant imagine shit because i havent seen that happening, so maybe try at least. get it through your head, you have to try first.

              • 2 months ago
                Anonymous

                I do, but my stretch marks are white
                >also how do you know how would you look like?
                common sense

              • 2 months ago
                Anonymous

                You already got a plus, white stretch marks arennt as bad as red ones, now lift some weight already damn.

              • 2 months ago
                Anonymous

                ???? white ones are just red ones but way older that have even less chance of shrinking because they have solidified completely into scar tissue

              • 2 months ago
                Anonymous

                okay then, they are not as good, now are you going to lift some weights? your life isnt changing by itself man gotta take action if you want to have a good male peak (30-35)

              • 2 months ago
                Anonymous

                white stretch marks are red stretch marks that are old and faded
                it means that your skin is permanentaly damaged beyond repair 🙁

              • 2 months ago
                Anonymous

                Are you Polish?

              • 2 months ago
                Anonymous

                No

              • 2 months ago
                Anonymous

                Ok. Bye.

              • 2 months ago
                Anonymous

                just pay for surgery to get rid of the loose skin, take out a loan and be poor forever or go bankrupt rather than repaying it, better than suicide.

              • 2 months ago
                Anonymous

                these surgeries look like ass, might as well flush the money down the toilet

              • 2 months ago
                Anonymous

                well, bye then

              • 2 months ago
                Anonymous

                Just stop eating, how fucking hard is it? Once you get skinny you get surgery for the loose skin or build a good muscle base to fill the skin in. You will never look super fit, but you can look 1000x better than now.

              • 2 months ago
                Anonymous

                Harder than you think. Most of it stems from your diet as a child. And foods you grow accustomed to are lacking in nutrients. You're brain knows this so it says "I need more nutrients" and you interpret it as "I'm still hungry". I blame childhood, genetics, and the companies manufacturing food. It's not just "stop eating fatty lol" it's "stop eating and also find the right foods to meet your macros and also do the right things physically while drinking the right amounts of water"

                Not impossible, but not "easy" especially when there's so much bro-science mixed in "keto is good, keto is bad, CICO is all that matters, don't eat fats, eat all the fats, blueberries are a MIRACLE FOOD, blueberries will kill you". Eating clean means a different thing to every person that does it. Processed food can literally be considered a package of chicken breasts. It's tiresome to repeat this. Not everything and everyone is aware of how to eat.

              • 2 months ago
                Anonymous

                If youre not gonna man up then do it gay. Make sure to livestream it for us.

          • 2 months ago
            Anonymous

            lol you couldnt get a bodybuilder body even if you tried lardass

            • 2 months ago
              Anonymous

              I've seen plenty of chunkers get in shape and only have a tiny bit of flab by their belly button. It can be done, retard.

          • 2 months ago
            Anonymous

            Maybe stop being picky and choosy about your “new” body like you can order a new one off amazon and instead focus on improving the body you have

  3. 2 months ago
    Anonymous

    people are way over concerned with loose skin, if u lose at a good rate and aren’t unlucky with genetics you’ll be fine. Tyson fury lost like 140 pounds and he looks fine.

    • 2 months ago
      Anonymous

      Because that guy is like 7 feet tall

      • 2 months ago
        Anonymous

        That’s a lot of skin to rebound though. So like op said, I think you’re meant to lose weight in stages do a significant weight loss, then do maintenance for a month, then cut some more until you reach a good point then maintenance. If you cut back fully all in one go, you apparently get loose skin.

        • 2 months ago
          Anonymous

          You get it wrong. He is tall therefore he can go 400 pounds without any potential skin stretching.
          For manlets who get fat it's over

  4. 2 months ago
    Anonymous

    Just fucking lift you turd

  5. 2 months ago
    Anonymous

    You post this image here at least once a month.

    You don't care about getting legitimate advice or actually changing your life, you just want attention so bad like a woman. Go fuck yourself.

  6. 2 months ago
    Anonymous

    You'll likely never have a good looking body depending on how long you were overweight, pic related is me

    245-> 150 through fasting, I have no muscle beyond what is required to move around on a day to day basis, but I have like 50% of my body covered in stretch marks and my weight has fluctuated between obese and overweight for the majority of my life, since like second grade.

    I look much better with a shirt on and people treat me like a human now, but I am stil la KHHV and people still don't find me suitabel as a romantic partner, you will literally never know unless you try. Mine is an absolute worst case scenario and I still reabsorbed way more fucking skin than I thought I would looking back at it.

    I'll never be normal or confident but after enough time you'll accept that, atleast you can have fun in public with your shirt on before you become depressed when you remember what you look like naked, better than not having any sort of fun at all.

    • 2 months ago
      Anonymous

      Shouldve lifted. Its really not that bad. Ive fucked around 200 girls being in a permanent state of exactly in between these pics. Its all aboit confidence, which you clearly lack. At this point get surgery for that skin and youll be fine

      • 2 months ago
        Anonymous

        >Ive fucked around 200 girls
        Escorts?

        • 2 months ago
          Anonymous

          No tinder. I have a good face

          • 2 months ago
            Anonymous

            And how do they react?

            • 2 months ago
              Anonymous

              There are girls that are clearly a bit disappointed that I have a fat belly but 9/10 do not care. I also have some muscle underneath. Girls are mostly attracted to energy and personality (and face lol)

    • 2 months ago
      Anonymous

      How fast did you lose weight?

      • 2 months ago
        Anonymous

        over the course of a year, 240 - 200 in like 4 months, 200 - 160 in like 2 months, 160 - 140 over

        • 2 months ago
          Anonymous

          Reason I'm asking is I'm (probably) taller but in a similar situation. Started at 306lbs, now down to roughly 275 after almost 2 months. I'm lifting heavy and in a strict calorie deficit.
          I'm really curious if I'll end up with loose skin and if so, how much - so I'm looking for references. And your loose skin really doesn't look half that bad bruh, wagmi.

          Do you remember when you started to really notice your loose skin?

        • 2 months ago
          Anonymous

          How long from when you lost the weight to your pic?

        • 2 months ago
          Anonymous

          kind of in a similar situation since I started at 250 but currently 187 and not noticing loose skin, at what weight did you start seeing that?

    • 2 months ago
      Anonymous

      Why don’t you get surgery to remove the excess skin?

      • 2 months ago
        Anonymous

        That would cost him alot of money. Most insurance wont cover it unless your doctor deems it medically necessary

      • 2 months ago
        Anonymous

        It looks like shit

    • 2 months ago
      Anonymous

      Just start micro-needling your stretch marks and loose skin.

      Put on 30-40lbs of muscle. Do a few test + primo cycles if you want it done faster since you seem like the type of person who wants fast results.

      You'll look great in a years time.

    • 2 months ago
      Anonymous

      but if you lifted and became jacked you would look 10X better

      "you will literally never know until you try"

      • 2 months ago
        Anonymous

        yeah thats teh next step tardo

    • 2 months ago
      Anonymous

      You look better now bro, it just looks like you’re a bit tubby which is infinitely better than being obese

    • 2 months ago
      Anonymous

      I think it has to do with the elasticity of the skin. Like you I ballooned up to 250lbs but it was over three years. I never got any stretch marks. I lost the weight and the skin just went back into place.
      It was something that I worried about when I first found out about it when I first started to lose weight.
      Although my ass turned saggy but I believe that's a result of having pathetically underdeveloped glutes

    • 2 months ago
      Anonymous

      relax my doomer G. You just need to eat more protein + do core exercises like blanks with proper breathing work. My stomach looked fucked like yours but you'll watch your stomach transform with more protein and try some push-ups bro. Your posture will improve, you ain't gonna be a virgin forever but you will if you remain this mindset. I was in a similar mindset when my stomach looked fucked

    • 2 months ago
      Anonymous

      Amazing work dude

  7. 2 months ago
    Anonymous

    Just get to picrel mode first. You need to fix your shitty diet and start lifting

    • 2 months ago
      Anonymous

      This seems like a decent starting point for lifting. You'll have to go all-in with good clean diet and lifting, though. Cut out any processed shit and keep track of what you're taking in, even if it's loosely.

      >I want a skinny body
      I can't tell exactly what bodytype you have, but you look naturally thicker than a lanklet. I don't think you'd become bodybuilder-tier without a lot of work, but I could see just fine. If you got your bodyfat % down from there, it would be slim/fit/.

  8. 2 months ago
    Anonymous

    Your skin is a living organ bro, it's not dead tissue. Your diet needs to improve, you need to increase your iron, collagen and vitamin uptake, drop sugars, keep hydrated as much as possible. Try intermittent fasting as well as people have - anecdotally - said it helps. But most importantly work the fuck out. Your skin is attacked to the muscle and fat underneath it, as you lose fat you need to build muscle to create a better frame. Besides that, some loose skin really isn't that much of an issue, and will repair itself over time with good diet, exercise and lifestyle.

    Remember, you're not losing weight so you can be healthier for a day, you're losing weight to be healthier for the rest of your life. Your body will continue to heal and adjust and change for the next fify years, but if you stay fat you won't make it another twenty.

  9. 2 months ago
    Anonymous

    You will never be a thin teen looking fucker, but you could look great if you actually worked out.

  10. 2 months ago
    Anonymous

    Hijacking this thread for a quickie

    I’m not as fat as OP but I’m 181lbs of pure lard and pear shaped. Is it truly ober for me?

    • 2 months ago
      Anonymous

      >Is it truly ober for me?
      instead of browsing IST you should actually just work out and get fit

    • 2 months ago
      Anonymous

      XXY chromosome looking ass.

  11. 2 months ago
    Anonymous

    >salvageable without lose skin
    easily all you have to do is lose a bit of fat and gain lots of muscle
    but you wont look good if you just become skinny

  12. 2 months ago
    Anonymous

    You definitely will not have any loose skin at this size. Fit won’t admit it but you’re not that fat. You have a real shot at turning this around.

  13. 2 months ago
    Anonymous

    Dude quit being a bitch. I was over 500 got down to 198 then fucked when COVID bullshit hit and am now at 276. All you have to do is take extra beef gelatin (helps burn the loose skin fat) and do hiit for your cardio. At 198 I only had a little bit of loose skin, barely noticeable. Those people you see with extreme loose skin have lost too much too fast. Just aim for 2lbs at most per week. But for you a body recomp routine might me better. Losing fat while building muscle in a caloric deficit. It's possible with your body type.

    • 2 months ago
      Anonymous

      > Little bit of loose skin fat

  14. 2 months ago
    Anonymous
  15. 2 months ago
    Anonymous

    Loose skin is 10000000000000000% better than you look right now. Plus you’ll look good in clothes, so use that to get a better paying job and get plastic surgery to remove the loose skin. Also you will fill better and happier without being fat.

    • 2 months ago
      Anonymous

      Also once you’re not a tub of lard anymore you can blast roids and fill up some of that loose skin with muscle. Look at Thomas DeLauer. He lost over 100 lbs and he is definitely juiced up. He’s married but could easily slay pussy if he wanted.

  16. 2 months ago
    Chronos

    I was only a little less fat than you a year ago. Now at 25% bf aiming for 20% by next few months and I don't have any loose skin. It's partially genetic and you'll only no if you try.
    Tip: lose weight slowly if you're that worried about it. 0.5-1kg a week so do 0.5kg. itd be easier as well.
    I wasn't worried about lose skin idk why i just thought id neber get any and I haven't. Been lifting for nearly 7 years tho

  17. 2 months ago
    Anonymous

    >be anon
    >retarded fat fuck
    >think a dinner of a large dominos pizza and some wings is average
    >bloat up to 300 pounds
    >motivated to lose weight
    >”hey anons I’m a little concerned about losing too much weight”

    Lmaooo fat fucks. You’re a cheeseburger away from a heart attack. But sure, don’t lose weight cause you’re afraid of potential loose skin.

  18. 2 months ago
    Anonymous

    if the most i've ever weighed was 190lbs at 5'7" - will i have any issues with skin sagging? i was chubby at a time but never obese.

    i'm at 150lbs atm

    • 2 months ago
      Anonymous

      Probably not unless you have some real shit genetics for skin elasticity

  19. 2 months ago
    Anonymous

    >without lose skin
    Probably not. You're just going to have to accept that. Roid and get on TRT. Buy a house, cash-out refinance after 5 years to pay for the skin removal surgery. It's about $12,000. In about 6 years time you could go from how you look now to a shredded freak who never was fat

  20. 2 months ago
    Anonymous

    >fat guy loses most of the fat
    >still looks like shit
    >"good job mate"
    >"well done"

    No better than women giving each other fake compliments.
    Many such cases.

    • 2 months ago
      Anonymous

      Im surprised more people arent shitting on him for being a fucking retard and not lifting while losing the weight.
      No shit he looks like a weakling with skin flaps.

      • 2 months ago
        Anonymous

        I think just losing that weight regardless is feat enough but not wrong still. He would have a much better time right now if he trained as he dieted.

  21. 2 months ago
    Anonymous

    Start lifting and don't stop. Older guy here, have been as heavy as 370. Sitting at 260 on the right there. Will probably have some loose skin but it isn't the end of the world. You can still get yoked, and enjoy life.

    • 2 months ago
      Anonymous

      sexy dad post more pics nohomk

      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          Not that guy but based. Its what I am hoping to achieve and I seem well on my way to it. Lost 35kg this year and benching 105kg for sets.

        • 2 months ago
          Anonymous

          traps are so damn aesthetic, thanks :3

  22. 2 months ago
    Anonymous

    There is always a price to pay for such a lifestyle but it is better to pay it than having the debt increase.

  23. 2 months ago
    Anonymous

    How to fix these? I’m 69kg / 178cm (around 5,9 I guess)

    • 2 months ago
      Anonymous

      If its fairly recent then take letrozole

      • 2 months ago
        Anonymous

        I’ve developed them when I was like 15, about 5 years ago

        • 2 months ago
          Anonymous

          Surgery it is then

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