is nutella okay if i'm trying to get fat? what are some good foods for weight gaining that are also low in protein?

is nutella okay if i'm trying to get fat?
what are some good foods for weight gaining that are also low in protein?

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  1. 1 year ago
    Anonymous
    • 1 year ago
      Anonymous

      i have a 16.4 bmi right now, very skinny. no muscle on arms, all bone.
      i would like to put on weight and be big but with minimal muscle gain so protein must be low.

      • 1 year ago
        Anonymous

        Are you female? But to answer your question, yes, Nutella is a great food because it's so calorie dense (similar to peanut butter). Figure out your TDEE from an online calculator, buy a food scale and download MyFitnessPal or a similar app, and weigh/track everything you eat so you know exactly how many calories you're eating and how many you need to gain weight. Weigh yourself every day in the morning and look at the trend line over time to make sure you're actually gaining, and adjust the calories as needed if you're not putting on weight. And please don't worry about what the mirror looks like, get to 20 and reevaluate

  2. 1 year ago
    Anonymous

    >get acne
    >and diabete

  3. 1 year ago
    Anonymous

    Kraft makes one with no palm oil

  4. 1 year ago
    Anonymous

    Exactly how would gaining fat benefit you?

    • 1 year ago
      Anonymous

      bigger than before

  5. 1 year ago
    Anonymous

    If you're trying to get fat then go ahead, eat it directly from the jar, peanut butter too

  6. 1 year ago
    Anonymous

    Nutella is evil, peak goyslop

    • 1 year ago
      Anonymous

      You could make your own hazelnut spread with less sugar.

  7. 1 year ago
    Anonymous

    I'd rather had pb&j with a protein shake two times daily for next few months as a snack between my regular meals than eating nutella.

  8. 1 year ago
    Anonymous

    When I think about black people I get upset at the future of humanity and where I think we're headed.

  9. 1 year ago
    Anonymous

    Good god, I love Nutella so much, but it's one of the only foods where if I eat it, I basically become sick for the next few days, like my body is punishing me.

    • 1 year ago
      Anonymous

      Maybe you are allergic to hazelnuts

      • 1 year ago
        Anonymous

        I'm not allergic to anything because my parents allowed me to go outside as a child.

        • 1 year ago
          Anonymous

          Okay buddy

  10. 1 year ago
    Anonymous

    ive been eating this for 25 years, its actually the only sugary processed stuff i still eat to this day and ive always been very fit with 6 pack showing

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